What are the three staples you cant give up

High Fiber English Muffins, Luna Bars, and Greek Yogurt.

My salad at the evening meal.
Fresh HOT coffee in the wee morning hours (3a.m.)
Fresh Tomatoes

Morning tea... (I wouldn't give it up for anything, even if I weighed 1500 lbs)

Scrambled eggs, with a bit of *real* butter and salt

Tuna subs from Subway.... with green olives.

Morning tea... (I wouldn't give it up for anything, even if I weighed 1500 lbs)

Scrambled eggs, with a bit of *real* butter and salt

Tuna subs from Subway.... with green olives.

Your Subway has GREEN Olives? I've only seen black ones. =(

Pasta! That is all. lol

Eggs, Bacon and Red Wine (it IS a staple )

tortillas
refried beans
salsa

Iced coffee
Chocolate
Avocado

Sugar free redbull..My life source

Fun Dip, wine and, yes.... bacon.

Potatoes, Chocolate and Red Wine