What are the three staples you cant give up
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Almonds, Avocado, Stevia0
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Morning tea... (I wouldn't give it up for anything, even if I weighed 1500 lbs)
Scrambled eggs, with a bit of *real* butter and salt
Tuna subs from Subway.... with green olives.
Your Subway has GREEN Olives? I've only seen black ones. =(
Pasta! That is all. lol
My local Subway ***used to*** have green olives until recently and then suddenly they didn't. The alleged reason was some B.S. about green olives being too high in sodium to constitute a "healthy" choice! DON'T EVEN GET ME STARTED ON THAT! What about vitamin E and monounsaturated fats and the anti-inflammatory benefits of a Mediterranean diet?!!! ...(for people who don't have elevated blood pressure, of course). Ok, I'm done ranting now.
It's nice to meet a fellow green-olive-lover. And screw Subway... put them on at home.0 -
Chocolate Raspberry Luna Bars, White Chocolate Macadamia Luna Bars, and Blueberry Luna bars... c:0
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cheese, bread, potatoes....... will never give up0
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Steak, cheesecake, and wine...also ranch, but its not really a staple so not sure if it counts.0
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Coffee, coffee, coffee. With one good cup of coffee in the morning I could live the rest of my life on flavorless nutritional paste from a crappy low end space ship from some post-apocalyptic future.0
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frozen yogurt
salmon
popcorn0 -
I don't give up anything completely. If I feel like pizza as I did tonight I have it, I do however stay in my calorie limit, and eat better the next day. I try to eat good 90 percent of the time. I am extremely strict with the foods I buy for home, so if there is something extra it isn't readily available.0
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Cheese, eggs, and summer fresh tomatoes (definitely not cardboard winter tomatoes).0
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peanut butter, avacado's, and bbq!0
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Tea... Pasta... Oh, and you can pry my nutella from my cold, dead hands.0
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Peanut butter, coffee, rice.0
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Eggs, Bacon, Beer. Not necessarily in that order.0
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Coffee
Sushi
Desserts0 -
Chocolate
Potato
coffee0 -
carbs fats and protein :laugh:
Man! That's what I was gonna say!0 -
sex
pizza
sex0 -
soy milk
chia seeds
chicken0 -
breads, pastas and chocolate....not everyday though! everything in moderation!!0
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Chocolate, avocado and sushi. Don't have the money to have much of any of them. All best taken in moderation.0
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Bacon, Coconut Oil and butter!0
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Chocolate, pizza, and beer!0
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eggs, cheese, rice0
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Chocolate
Peanut butter
Morning star Veggie burgers0 -
Eggs
bacon
Ice cream0 -
Air, water, and food0
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Pizza, carrot cake and any kind of ice-cream!0
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Coffeemate Coconut creamer...that's it!0
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carbs fats and protein :laugh:
^^ haha this. But to name the top 3 I would say my morning cup of cafe con leche (Puerto Rican espresso, boiled milk, and real sugar), drinking (in moderation but every now and then I do love to indulge in wine or alcoholic beverages of some sort...mmm beer) and ice cream. I do my best to work everything into my daily calorie goal..I refuse to sacrifice any foods I like I just try to make better choices, eat within moderation, and exercise. I've lost 88lbs in about 6 months so I must be doing something right!0 -
peanut butter
spinach
chocolate(though I do cacoa nibs now or very rarely a very dark chocolate)0
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