July Move Your *kitten* Challenge....
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Dinos, I forgot to post today! It has been a VERY busy day for me but I got in a 4 mile RUN with my furries this morning. Had to stop twice. Once to get one from a barking/pissing match with a skunk and second time to kill a rattle snake! Oh these are just some of the joys to living in the country!:laugh: :laugh: YAY I hit the 3000 miles in 20 month goal!!!:drinker: and I have 2 more going to join me quite soon!!!
@vhuber:
Wow! What an achievement!!
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Ran 3 miles today.....& now I've COMPLETED my goal of 150 miles in July...WHOOOHOOOO!!!
@ sbehlmer: I've got 117+3= 120 miles. Can you check your numbers again?Dinos, I forgot to post today! It has been a VERY busy day for me but I got in a 4 mile RUN with my furries this morning. Had to stop twice. Once to get one from a barking/pissing match with a skunk and second time to kill a rattle snake! Oh these are just some of the joys to living in the country! YAY I hit the 3000 miles in 20 month goal!!! and I have 2 more going to join me quite soon!!!
@ vhuber: Moving 3000 miles takes an incredible effort, you're my hero !! :drinker: :drinker:
Hi Dinos....I messed up on my addition somewhere, but also messed up on my goal (had said I'd do 125 miles, but was thinking I said 150 miles..lol)....I completely apologize...my numbers are totaling 124 miles (not sure if I logged my evening run on July 24th or not)....my logging numbers are as follows (I still have 1 mile to go to get to my 125 miles if my addition is correct)...again, I apologize:
July 1st---6 miles (walked & ran)
July 2nd--6 miles (walked & ran)
July 3rd--4.5 miles
July 4th--4.5 miles
July 5th--4.5 miles
July 6th--4.5 miles
July 7th--4.5 miles
July 8th--5 miles
July 10th--9 miles (walked & ran)
July 11th-- 9 miles (walked & ran)
July 12th--7.5 miles
July 13th--4.5 miles (walked & ran)
July 14th--4 miles
July 15th--5 miles
July 16th--6 miles (walked & ran)
July 17th--4 miles
July 18th--4 miles (walked & ran)
July 19th--5.5 miles
July 20th--4 miles
July 21st--3 miles
July 22nd--6 miles
July 23rd--4 miles
July 24th--6 miles (3 ran in the morning & 3 miles ran in place in the evening)
July 25th--3 miles0 -
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5.58 miles on the treadmill and elliptical yesterday.
148.08 miles down and 48.08 miles over my goal.0 -
4 miles running this morning before work0
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3.5 miles running today, so I'm at my 30 mile goal.
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2 miles on the track.0
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7-1 Bike 25.2
7-4 Run/walk Intervals (treadmill) 4 + Spinning bike 5
7-7 Run/walk intervals (treadmill), 1.5, Sprint/walk intervals indoor track 1, exercise bike HR intervals 11
mia...other stuff
7-15 Run/walk intervals(treadmill) 5, Spinning 8
7-16 Spinning 16, OWS 1
7-17 Run/walk intervals(treadmill/speed) 3.5, Spinning 8
7-18 Bike 22.1
7-19 Run/walk intervals(treadmill/hills) 3.1, Exercise Bike 7
7-20 rest
7-21 OWS 1 (+weights)
7-22 Run/walk intervals 6.5
7-23 Bike 21.3
7-24 Bike 5.3, Run/walk intervals (trail) 3.1, Bike home 5.3
7-25 rest
7-26 Bike 5.3, Run/walk intervals (trail) 3.1, Bike home 5.3
Total: 177.6..........:bigsmile:0 -
Dinos, I forgot to post today! It has been a VERY busy day for me but I got in a 4 mile RUN with my furries this morning. Had to stop twice. Once to get one from a barking/pissing match with a skunk and second time to kill a rattle snake! Oh these are just some of the joys to living in the country!:laugh: :laugh: YAY I hit the 3000 miles in 20 month goal!!!:drinker: and I have 2 more going to join me quite soon!!!
weight loss forum today for free weight loss support!
Excellent!!!!!:drinker: :drinker: :drinker:0 -
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6 miles today (power walked & ran).....I hit my goal0
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Been awhile since I last posted my miles been in trial out of town.....
Previous total = 34
Since = 21
To Date = 55
Will meet my goal in two days!0 -
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1.4 miles walked today, had to save my energy for the kettlebells!
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4 mile walk and 3.1 mile run
122.4/800 -
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7/26 33 miles biking
(227)0
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