Low Carb

Preggy and Type lada
I'm pregnant and type LADA diabetic. Insulin pump, dexcom cgm. I have a strict dietician ❤️. I am a major crocheter, love gamers, cats and ramen of course. Looking to help other diabetics and those with chronic diseases.
Looking for Keto Guru's...help with low carb tortillas.
Hello! I am not specifically doing Keto(or maybe I am, who knows), but I am trying to a lower carb diet. What is the consensus on Low carb tortillas in the Keto community. Are they okay on Keto? I eat two a day(one mission low carb and one ole xtreme), it makes it incredibly easy to maintain my diet. Is that too much? I am…
Switching between :"losing weight" and "improving health"
Hello! I am new to the community. Due to recent health issues and improved mental health, I have decided to make a shift in my lifestyle. A bit about me: I have been overweight since the day I was born. I remember first having to diet in the 6th grade because I was too big to play on the football team with kids my age. I…
Weightloss Groups needed
Long Island or Queens NY walking n gym partners needed
Starting over and need an accountability partner - women only please
I've been struggling with restarting so many times that I don't even know why. I finally gave myself permission to throw all caution to the wind through the end of May, and now that it's time to hunker down and reclaim some willpower, I would love to meet other women who might be in the same spot. I ate so much stuff that…
Returning to MFP
How many people type that subject line? At least I’m not alone! I was very successful with MFP but over the past year have gained back a pound a month, yikes!! Where did it come from?? From not using MFP (and eating too much, I take the blame). Back again because I know it is successful. This time I opted for the premium…
Introduction
Eddie Gillespie. 69 YO American man in Thailand. Using MFP in coordination with Garmin Connect App and my Garmin Instinct smart watch to track calories and Macros in and out with moderate exercise. Have been quite successful in reaching my weight goal. Since March 31, 2023 have lost 19.6 pounds, surpassing my goal of 165…
Hii? Meal ideas
Not sure what to really say, I have been using this app inconsistently but I was on a bulk so wasn't too fussed about my calories but now I'm cutting it back. Any Snack ideas for a cut? 😍 I do powerlifting so high energy food low calorie ideas if you have any!
healthy grocery lists?
I need to go grocery shopping soon because the majority of the food in my home has been carbs, meat, and sugar up to this point. More light, vegetable-based cuisine and wholesome snacks are what I'm after. Does anyone use a shopping list that is heavier on vegetables? I want to buy asparagus, mixed vegetables, squash, and…
New to my fitness journey!
Hello! My name is V. I’m starting my weight lost journey. Looking for tips on what things to eat that are taste good that are less carbs and high protein! I’ve lost 12 pounds and decided to join this app and I’ve lost 6 pounds again. I’ve been going on 3-4 mile walks and I do small dumbbells workouts. I do mainly eat once…
New person
Hello everyone. My name is Yvonne. have over 50 pounds to lose. I have been fortunate enough to find a dietitian that I think will work. She has me using this program to log my meals. I was using chronometer and was very used to it. Now I am using both programs. I have been trying to add the bike exercise entry here…
Ontario Canada
Hello everyone! Any Ontarians on here?
Newbie and looking for friends
Hi everyone, I think this app is great for helping to monitor ourselves without being alone, it's just great to have a thread and be part of a thread that helps to motivate not only me, but others as well, it's a long hall thing, for all of us. Success is a journey, not a destination, - someone great said that I am sure,…
How can I stick with low carb, but still try to get to my calorie goal?
I"m not doing keto per se, just trying to stay under 40-50 carbs daily. I can never seem to get to my calorie goal though. I don't know what other items to add to my diet that have enough calories, but not any carbs! Bacon is the first thing that came to my mind, but I can't have that every day......
A1C is Down- Back to MFP from WW - LOWCARB NO KETO
from WW,Klinio and back to MFP! A1C is down 4pts- since 2021- Had to get back to seriously considering my health at my age - Over 54ish lol- Diabetic (now pre-diabetic numbers) and have excuses to the moon if I indulge myself but refuse to now- love to hear your achievements, goals, lowcarb High Veggi (NOT KETO) recipes !!
Large but not in charge
Hey yall! New here- used to be on buddyslim wayyyyy back in the day. I had a good chunk to lose back then. Sadly, after an injury left me immobile for the better part of a year, I blew up bigtime. I have a lot to lose- A LOT. Looking for folks in the same boat to buddy up with. If you are looking for a friend to help you…
New to MFP
Hello everyone I’m new to the app been on it for 14 days already and trying my best to stay focused and motivated but some days are hard to stay in track, specially when my emotions are so bad like a roller coaster!
Hit me up with your carb free faves
Hit me up with your carb free or low carb meals that are your faves. Diabetic that needs to drop the carbs to drop the numbers on the habc1 tests. Thanks in advance x
Hi! New member here. I’m a 56 y.o. female and I joined to help me lose about 20 lbs and keep it off.
I’m having a hard time knowing which item to choose from the list of foods when I’m searching. Some of the calories vary a lot for the same food item. Is there a trick? Also, any suggestions for someone who gets hungry 2-3 hours after eating? I’ve tried eating more protein, more fiber, & foods that take longer to digest…
Carb cycling
Would love to hear your experience with it !
Why am I not losing 😩?
I weighed 250 on feb 14th and this morning I was 227.4 but I lost 13 lbs in like 2 weeks and then it’s barely coming off. I eat 1350 calories a day and yes some days I don’t get all my calories in. I log everything I eat. I’m intermittent fasting and doing low carb under 100 carbs a day and doing taebo/kickboxing for 20…
Back again!
MyFitnessPal was the only way I successfully lost weight in the past. Unfortunately, The past couple of years have been rough, and the weight is back. So I am back...on MFP. I started the Carnivore Diet last month, and am amazed at how it makes me feel. It is not a fun diet, though, as it gets boring quickly. But it has…
My First Time with MFP
Hi! It's my first day with MFP. I was recently diagnosed with Type 2 diabetes and this app was suggested to help me track my food. I'd be happy to connected with others on this MFP journey.
Hey Y’All!
My name is Maya. I’m a 39-year-old software developer living in Barcelona, Spain. I have about ~10kg (22lb) I would like to lose, and around 10-12% body fat. My challenges are that I have PCOS (which is commonly associated with insulin resistance) and also I take antidepressants. I’ve tried intermittent fasting and…
I'm back..again..
Hi Everyone, I've been on and off again on MFP for years. I just dipped my big toe into the Type 2 diabetes pond, so I am here to stay now. It's taken this to finally get me to take my weight seriously. I am already "pre glaucoma" just due to genetics and have been advised if I allow full diabetes to get established I'm…
Low Carb
Where would I find low carb menus and or recipes need a carb calculator
Calorie Cycling
I took several WOE concepts and worked them into this new idea. It has been very successful for me. As I said in another thread I weigh less than what I weighed in 1974. My blood pressure and blood sugars are normal (type 2 diabetes). I have lost 143 lbs from my heaviest and in the last 5 weeks I have lost weight every…
New to page/app
Here to help keep track of foods. Trying to lose weight. Would love help & motivation. Currently doing intermittent fasting starting @ 6:30pm. 18:6 whole still doing some low carb meals. With casual cheats only 1 or 2 times a week still in my eating window.

Low Carb

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