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Weight Loss Surprise
Hello, I just started Myfitnesspal today as I embark on my health journey! My husband is gone for the next 2 months and I'd like to surprise him with a huge weight loss when he comes back! I think this will be fairly doable, as I am pretty large now. I am committed to low carb high protein meals, everyday home work outs…
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Female 200# 50yrs start 1/25/25
Looking for similar experiences with someone. Friendly and encouraging type
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🥰❤️February Daily Logging and Weigh in Challenge😍❤️
Happy February! This month is about self-care and being kind to yourself. You are a wonderful person and you deserve to love and take care yourself. What is your goal this month? How do you hope to achieve it? Whether you’re just starting out with the group, or if you’ve been here awhile, we’re so glad that you’re on the…
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Can you delete exercise on here?
I can't find a button to do it and I don't want to have it on there as I didn't burn that many cals and it's throwing me off.
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45 Pounds down and the seats are shrinking
Tomorrow I will walk into the hospital with my head held up high. I will have surgery on my neck and it doesn’t scare me anymore. The scale showed 303 lbs yesterday in the morning. I know that’s a lot for a woman, even if one is tall. I didn’t accomplish what I had hoped for (to be under 300) but it doesn’t matter. I am in…
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90 Simple Habits That Will Speed Up Your Weight Loss: a new tip every day! 🌟
💡 TIP #1 – WEIGHT LOSS STARTS WITH WHAT YOU DRINK! 💡 Most people don’t realize that what they drink is the first step in losing weight. In fact, when you feel hungry, you might actually just be dehydrated! ✅ Over 66% of your body weight is water, so hydration plays a key role in weight control. ✅ Aim for at least 8 glasses…
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when to cut
when is it a good time to cut for summer?? im very active i am a college athlete and love to run and lift, im 5'10 180lbs
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how many people on here have used this and its worked?
I've been using it for the last Couple of weeks and it's defo helping me stay on track anyone else finding it easier to stay on track
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New Journey begins
Good afternoon I’m new here I started my fitness pal 6th Feb .. so far just been looking and researching threw the app I’m here to lose weight and to get back some confidence I lost years ago I’m really excited now Iv started my new chapter in my life it was a very long time coming ..
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Hello I'm John Davis
I just joined myfitnesspal to hopefully lose at least a hundred pounds.
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Hello
Hello What are youe fitness goals for 2025? I'm new here and I love the community My goals for this year are To gain 2 to 3 extra kgs in muscle mass Maintain that weight Learn pretty useful recipes Learn how to do pullups Do 10 push-ups Do a handstand Do a split
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GLP-1 and Myfitnesspal
Hello, I started on Tirzepatide threw Emerge and I take a weekly shot. It has transformed how I approach/think about food now. With the help of Myfitnesspal in 6 weeks I've dropped 23lbs. I still have 100 lbs to go but for the first time in my life I feel in control of my eating!! Oh, also I'm 52 and have tried many other…
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7kgs down
I'm so happy since starting my Weight loss injections and counting calories i am now down 7kgs. I still have roughly 20kgs to go but still I'm pretty chuffed with myself.
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Hi! I'm new.
Hello everybody. I have decided to start my weight loss Journey and I do hope that I regain my life back. I have been obese for many years and I want to make a change. If anybody has any advice or tips or any ways to start exercising I do not mind any suggestions!
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⬇️⬇️⬇️Struggling to find a weight program that really works? JOIN US! 😃😃
I'm sure we all giggled at this!! But its serious stuff to get healthy, but does that mean we have to do this as a struggle? Alone? Unguided? NOT AT ALL!!! On the 2025 Winter 5% Community Challenge team we are accepting new members!! WOOHOO!! What is the 2025 Winter 5% Community Challenge team? Here's the description:…
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❓❓❓How have I maintained my 110 lb weight loss over 5 years? ❓❓
From 288 lbs to 178 lbs for over 5 years!! I do go up and down within a general 7 lb range, but how did I lose in the first place? Was it EASY? NO WAY was it easy. At that time, I couldn't walk much, but I could still lose!! I am not a healthy eater (Way better than I was though!) and I flatly refused to make any drastic…
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Workout Pen Pall
Hello everyone, I've noticed there wasn't a proper chat room for this app, so we can use this one as said chat room. I'll begin, my name is Ellie, I am a trans Male to Female, I am 20 years old and I weigh 225lbs, I'm on this app to lose weight and am making this discussion to help motivate others around my age to talk…
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Fat 2 Fit - Ready for February? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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Haii
40 this year and looking to actually stick to Keto. Breastfeeding and mum to 3 one with extra needs so I'm probably gonna fail lol. Any other keto ladies feel free to add me. Il do my best to log every day. I also tend to spin/run 3x a week and weights 2/3x a week only 30 mins as it's all I can leave my eldest for.
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If you were starting new in your weight loss journey, what would be the first thing you do?
Hi, I'm Abagail. I'm 26, I'm 8 months post partum. I'm the heaviest I've ever been weighing in at 83.6kg. I'm hoping to lose about 1kg every month and then maintain when I get to a healthy BMI. If you had to start all over again, what would be the first thing you would do?
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What are the differences between fat loss and weight lose
Fat loss and weight loss are often used interchangeably, but they have distinct differences: *Weight Loss:* 1. Refers to a reduction in overall body weight. 2. Includes loss of water, muscle, bone, and fat. 3. Can be achieved through various means, such as dieting, exercise, or a combination of both. 4. May not necessarily…
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2025 we're Alive so lets Thrive and not just Survive...xoxo
2025 New Friends for the win with Fitness/Weight Loss!
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Looking for friends!
Hi all, Been on this app for over 10 years and January of this year is the heaviest I've ever been at 106kg/234lb! 31 years old so I've decided to get myself into gear, not happy with how I've treated my body over the last few years. Lost 4kg so far in January! I'm looking for some friends so we can see each other's feeds…
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New journey with GLP-1 and a new lifestyle!
Hello, My name is Kat! I am new to My Fitness Pal, but I am no stranger go trying to lose weight. I have severe PCOS along with other health conditions that have made it practically impossible to try and lose weight. I have tried just about every diet there is and none have worked over the last 10 years. I know that if I…
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Fat 2 Fit - Ready for February? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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Fitness for folks 50+
Well... I haven't logged my food consistently in a very long time. I'm now 54 years old. But I'm not just 54 years old. I'm 54 years old with young kids - one 1 year old and the other 3 years old. I also have a 19 years old from a previous marriage. Why all this background verging on TMI? Well because I believe it to be…