Hi All, I haven't been in here in a long time. I want to try using the App to track consistency (weigh & measure eating). No commitment whatsoever. Just a minimalistic tool of mutual aid. I am already familiar with a food plan. Would I make a separate post? Thank you. Eric PS-or, if you already use any habit tracker, can I…
Hello, I have high blood pressure problem. I love to eat chicken in every meal. so, how can I change my habit so that I can live a better life? also I can reduce my high blood pressure problem?
Share your recepies and views to stay healthy and fit.
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