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Victoza
Hi. I went on Victoza about 6 weeks ago, and I have noticed that my heart seems to be racing a lot. Last night, I woke up feeling uncomfortable and my heart was beating at 104+ bpm. Other times I've tried to go to sleep but I can't because I feel my heart racing. I originally thought it was anxiety, but while anxiety can…
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INSULIN AND FAT RETENTION
THE ROLE OF INSULIN IS TO HOLD ON TO FAT. hOW DO I DECREASE MY INSULIN (DIABETES ENDOCRINOLOIST KEEPS RAISING IT) AND INCREASE THE NON-FAT RETENTION HORMONES eg glucagon??
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diet fiber
http://science.sciencemag.org/content/359/6380/1151 This is an interesting study. It shows that switching to a high fiber diet improves glucose control and improves A1C. The mechanisms is that including fiber in the diet changes the gut microbial biota. Summary below. So, bottom line, eat more fiber. "The gut microbiota…
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Meal planning
Looking for ideas in menu and meal planning that my family would love. What are your 7 days meals for breakfast, lunch, dinner, and snacks. Feel free to add me as a friend as well.
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Anyone with a family history of type2 diabetes?
Today is my 47th Birthday! It's considered a mile stone in my family. Here is a little background...I'm number 11 of the 15 children my mother gave birth to 11, adopted 2 and 2 are half siblings. I'm the last to reach 47 years of age of the 11. My mom died 40 years ago 30 minutes before midnight it would be her 47th…
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Free Diabetes Summit starts Monday
The free Diabetes Summit starts on Monday for anyone who is interested. https://thediabetessummit.com/schedule
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Not losing weight on 1200 calories a day
Can I set my calorie level at 1000 which is what I would be eating if I were at my goal weight? Would the brain then help me move to that level??
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Steroids
Well now I'm ticked off - went to the ortho for a ruptured Baker's cyst and he drained it and gave me a steroid shot in the knee, which he insisted was necessary and would raise my blood glucose for a max of two days. Now I am reading most people say three weeks! And when they say it raises they mean A LOT, like 400s and…
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No weight loss Is this due to too much injected insulin??
I have been trying really hard 1200 calories and 90 carbs per day for three months with no weight loss The endocrinologist bumped my insulin up over a few months to 34 basal twice a day and meal time novorapid 20 each meal Is this too much insulin and should I cut it down? Am I being overdosed on insulin which prevents…
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UGH.....
On the 20th of Feb I ended up in the hospital due to severe vomiting and back pain. Assumed it was my pancreas yet again but no all levels normal so they said it was stomach virus and had me stay overnight for fluids (and pain meds). Still having back pains all over, bs still high haven’t been below 130s and have been as…
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are persistent charlie horses diabetic nerve pain?
Hi - this problem has been haunting me for about two months, especially after days of long seated/walking burst sessions, that my calves ripple and cramp when I lay down. Anyone else? Any ideas? I have tried balancing my mineral and vitamin and water intake, it may have reduced the symptoms but not taken them away. thanks…
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Lantus
I am wondering if anyone has ever tried splitting your lantus into two doses for better control?
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I'm so confused
So I have been told several diffrent things to follow with my meals. 1) to follow the Atkins Diet and really limit carbs. Next person 2) to make sure I eat a protein, dairy, veggies, and 45 grams of carbs per mean and 15 for a snack. This is the one I have been trying to follow. Next person 3) to limit my carbs and…
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NAFLD--what to eat?
So I had routine bloodwork taken a few days ago and the results are in: A1C has dropped (yay!) but my liver enzymes are still elevated. Same results for about 18 months. I have an appointment with my doctor next Friday and I'm sure we'll discuss what action steps to take. Here is where I struggle--diet! Is there anyone…
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Does anyone test at 3am?
I've tried all types of stuff to get my FB lower. I can do really well for dinner and snack at night and still see a morning high. I'm starting to think I have lows in my sleep and when I wake its high because of the output. Has this happened to anyone before? This is what I'm going to do to investigate... 1. Eat a well…
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Metformin ?
I have been searching on here and online off and on for 2 weeks, reading about metformin and I just cant find anything that makes me feel better about taking it. I was diagnosed T2 last Oct. a1c of 7.3 or so. Over 8 months I lost 30+lbs and started exerciding (cardio and weights) regularly. My a1c only went down to 6.6. My…
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Fantastic News
I had to share my fantastic news. When I found out I had type II 4 months ago I was terrified. Apparently I was scared straight. In just over 3 months I have lost 42.8 lbs and almost cut my A1C in half!!!!!!!!!!! Name Standard range ESTIMATED AVERAGE GLUCOSE 85 - 126 mg/dL HGBA1C % 4.6 - 6.0 % 7/31/15 298 12.0…
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Desserts
Hi -- i struggle with evening snacks. Would really appreciate suggestions. Thanks!!
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Debilitating Tiredness
Hi, I'm not sure if this is the best board to post on, but it's somewhere to start. I know with being extremely overweight and having diabetes that isn't under great control, I am going to be more tired than most. It goes with the territory! But these last few months I would go as far as to say it is debilitating. I have…
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Waking to find my legs asleep
Waking to find both legs asleep for the last two mornings. Should I be alarmed? My back and neck have been popping like crazy, so I think it is a spinal problem, not a neuropathy problem. Since I lost the weight, my bottom hurts when I sit long. Wonder if it's more related to that.
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Is there is a place to track BG in MyFitnessPal?
I am back to testing and rather than a paper log, or an app, I rather just use myfitnesspal. Is there a way to do that?
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High levels of injected insulin sabotaging weioght loss??
How to set body weight lower, how to harness leptin, how to tell if you are taking too much insulin???
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Is high blood glucose or high insulin the problem?
On Jason Fung's IDM blog the other week he discussed whether high BG or high insulin is the problem causer. It could be the excessive insulin is the larger problem, which makes treating T2D with insulin, sulphonylureas or thiazolidinediones potentially problematic. Metformin seems to be beneficial as it reduces how much…
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Wonderful New (Free!) Book for Type 1s & 2s
This upbeat, informative book is full of tips and insights on how to focus on the bright spots and dodge the landmines we all face daily as diabetics. Plus, it's an easy and quick read, and ithe attractive PDF is free. https://brightspotsandlandmines.org/
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Stupid Easter Bunny
I got into the kids' candy this year, and once I get started it's hard to stop. I swear, chocolate is cursed. I don't even want to admit what my BG has been the last couple of days. Embarrassing! Mt goal today is a walk and getting my snacking back under control. Yikes! I haven't done this in a couple of years. :D I'm glad…
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Diabetes Summit April 23-30th on-line
I thought some of you might enjoys some of these talks at the Diabetes Summit next month. It's free unless you choose to purchase it and not watch the videos in their 1 day windows of time. http://thediabetessummit.com/?inf_contact_key=1&idev_id=1093&utm_source=ActiveCampaign&utm_medium=email&utm_content=FIRSTNAME , you re…
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Diet Coke
I was diagnosed with type 2 diabetes about a year ago. I am on Metformin 500mg two times a day and have reduced my carbohydrates sharply with very little change in my blood sugar numbers. I was drinking what amounts to 4 gallons of diet coke everyday. I quit cold turkey two weeks ago and I cannot get a blood glucose…
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reduced metformin
At my last dr.'s appointment, I had my metformin reduced from 1000mg twice a day to 1000mg once a day. I take the standard generic stuff - no name brand or ER. I have been on the reduced dose for three and a half weeks. Glucose levels have been slightly higher, but my 14 day average is 107 and my 30 day average is 106.…
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MFP Paid vs Free for Diabetes Management
Do you find that the MFP paid version is better for diabetes management or not? Opinions please. Thanks.
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Hit my weight goal!
180.8. 8 ounces over but I’ll take it as a win! Now for the hard part. Maintenance.