bexsh13 Member

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224. 7 lbs Dec 2016 Another baby later and I have most of the weight back so starting again from June 2021 at 184.2 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.lbd YOUR CHALLENGE WEIGHT LOSS GOAL: 165 June 7: June 14: June 21: 184 June 28:182.2 June…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224. 7 lbs Dec 2016 Another baby later and I have most of the weight back so starting again from June 2021 at 184.2 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.lbd YOUR CHALLENGE WEIGHT LOSS GOAL: 165 June 7: June 14: June 21: 184 June 28:182.2 June…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224. 7 lbs Dec 2016 Another baby later and I have most of the weight back so starting again from June 2021 at 184.2 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.lbd YOUR CHALLENGE WEIGHT LOSS GOAL: 165 June 7: June 14: June 21: 184 June 28:182.2 June…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224. 7 lbs Dec 2016 Another baby and I have most of the weight back so starting again from June 2021 at 184.2 lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.lbd YOUR CHALLENGE WEIGHT LOSS GOAL: 165 June 7: June 14: June 21: 184 June 28: June Goal:180 June…

Hey im Becki 27years old from Ireland and mum of 2... I never really struggled with my weight until after my second child.....I was 5'1 and weighed 192lbs... I haven't been on mfp for long but I have lost 35.4lbs by myself... ive lost 8.4lbs with myfitness pal over the last 3 months which is bringing my current weight to…

Did I exercise for at least 20 minutes? Yes did 2 60min walks and one with my little dog Did I stay within my calorie budget for the day? Yea Did I keep track of everything I ate and drank? Yep :D

Did I exercise for at least 20 minutes? Yes did long walk and clocked up 8252 steps Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes went for 2 60min walks :) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yep

Did I exercise for at least 20 minutes? 30min walk with the dog Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yep logged everything :)

LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT:154lbs 8/1/16:155lbs 8/8/16156.8lbs (new scales) 8/15/16 155.2 8/22/16 153.2 8/29/16 151.8 9/5/16 152.6 9/12/16 153.6 9/19/16 150.8 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: 2.12lbs GOAL WEIGHT LOSS FOR TOTAL…

Did I exercise for at least 20 minutes? Yes had a 1hr long walk in the Forrest not sure on steps tho as mapmyfitness has decided it no longer wants to sync to myfitnesspal :/ Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes :)

Did I exercise for at least 20 minutes? Yes did 2 long walks and clocked up 22000+ steps :) Did I stay within my calorie budget for the day? Yes under by alot Did I keep track of everything I ate and drank? Yes :D

Did I exercise for at least 20 minutes? Yes clocked yup 17,400 steps :) Did I stay within my calorie budget for the day? Only just Did I keep track of everything I ate and drank? Yep :D

Im in ive added the group :smile:

Did I exercise for at least 20 minutes? Yes did 147 mins of walking Did I stay within my calorie budget for the day? Yes under Did I keep track of everything I ate and drank? Yes even that sneaky little chocolate biscuit I had :D

Did I exercise for at least 20 minutes? Yes did a long walk today 6km Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yep :)

Did I exercise for at least 20 minutes? Yes and manage to do 14,623 steps :D Did I stay within my calorie budget for the day? Yes under Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes 25 min walk Did I stay within my calorie budget for the day? Yes just about Did I keep track of everything I ate and drank? Yes :D

Pass day 2 :# Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Im not sure as I didn't log anything Did I keep track of everything I ate and drank? Nope

Did I exercise for at least 20 minutes? Yes 200minutes of walking Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

1st pass day for me Did I exercise for at least 20 minutes? Yes did 180mins of walking Did I stay within my calorie budget for the day? Couldn't be sure as I didn't log anything but breakfast Did I keep track of everything I ate and drank? Nope :/

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes :D

Did I exercise for at least 20 minutes? Yes 2 60 mins walks Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes been really sick the last few days so only managed a 60min walk :smile: Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes :) Did I stay within my calorie budget for the day? Yes :) Did I keep track of everything I ate and drank? Yes :D

Did I exercise for at least 20 minutes? Yes 30mins hiit and 45mins swimming Did I stay within my calorie budget for the day? Yes under calorie goal Did I keep track of everything I ate and drank? Yep :smiley:

Did I exercise for at least 20 minutes? Yes did hitt for 30mins and 2 60mins walks Did I stay within my calorie budget for the day? Yes Under calorie goal Did I keep track of everything I ate and drank? Yes

Good question im not to sure... I've just been going on calories limit not on net calories... but if you go into faq section it say you can change the calorie goal daily as long as you decide in the morning... so lets say days you don't work out set it at 1400 and then days you do set it at 1600 or something like that :)