Jade1x

Yes on twitter!

Cold?? When your working out at the gym! I doubt it

I don't think there's any need to reply like that.

I'd like to understand this aswell my body fat goes down when I gained weight :/ I think it may be muscle (the weight gain)

These sound yummy, where can you buy them from?

Im from wednesbury :D But we're already friends lol x

why do people have to be so rude?

Yes some people do like a little privacy and if they do then obz they dont have to comment. Its just nice to get to know people

I find it sooooo hard to drink water.. Ive never liked water. So if you guys can help me to drink this water send me a friend request and you could help/motivate me to drink water every day as i know who important it is Thanks xx :flowerforyou:

Ohh great do you know what the facebook page is :)

Hi ill defo be up for it, I avent checked the website yet as I'm on my phone so was wondering if its free to sign up?

Not the safest when you fall pregnant lol

Is that all you eat all day? :/

This is actually a great idea with the ornages!! Never though of this before im defo going to try it thanks :bigsmile: And im a pepsi max lover too! used to be cherry coke and i thought i was doing myself good by cutting down to diet obz not :huh: Im going to try an cut down and start with water as loads of people said…

Hey im 20 too. Add me as a friend if you like :) Im on everyday to do my log in :) x

I cant answer your question but i got told it sends singals to the brain that you hungry?? Dunno how true it is

my cheat day is on a sunday we have a chinese for tea :love: Once wow hurt :wink:

These are me bad days too. The dreaded weekend! x

Just looked at the picture and the results are great the side picture is the best one can really see a massive improvement well done! x

I was the same my legs killed for 4days then after that it didnt bother me, they killed couldnt walk down the stairs or anythink. Dont do what i did and stopped on day 7. keep it up loads of people have commented on how well the results are x

Special k mini breaks chocolate are yummy less than 100 calories

Whats Pilates?

Hahah i love all this... Look at what ive started woopiesss! My fault. And people im not on about veggies or anything like that its 'robinsons' no added sugar juice what you put into water LOL

I think people are miss understanding me im on about robinsons fruit squash what you add to water??

Yeah thats what i was thinking.. But then i dont wont people commentin on my profile says im eatting to low puttin my body into starvation mode etc.. And some1 said it take ags for your body to go into starvation mode.. You never know what to believe do you :/ x

Is on freedieting.com

woow 7lbs thats great in one week? Did you exercise too?

See yours seem pretty right dont they. i think for just fat loss they seem pretty high 1,663 :/ whats your daily amount on here? x

Aww thats soo nice i wish you all the luck :flowerforyou:

Thanks for sharing,, I hope i lose 4lbs lol thats a great loss isnt it. :wink: Keep up the good work and im going to start my day 1 on friday ill post result next friday :happy: