Wabbit05 Member

I'm 5'11" with about 25 pounds to lose!

Yes!

Great reminder! Bump

skinnytaste.com undressed skeleton (blog)

Awe struck! Thank you for sharing!

That was great!

Daycare at the gym starts at 8am so no can do. The reason I really wanted to stay at the gym is because my workouts consist of heavy lifting. I know some body weight exercises can do great things but I saw some great results with lifting and I really wanted to get those again. I have a few workout DVDs at home that I could…

Amazing results!

What a great post! Thank you!!!

200-300 breakfast 200 snack 300-400 lunch 200 snack 400 dinner 0-200 snack

spinach, mushrooms, cheese, bell peppers and salsa

I either eat PB2 or the natural peanut butters with only peanuts in the ingredients

I went to The Habit for lunch... got a grilled chicken salad with dressing on the side. I'd say that's ok, even if it's "fast food". I went to Subway last week for a sandwich, which is "fast food" and got a chicken breast on wheat with loads of veggies and no sauce. Been to a few restaurants in the past few weeks but…

bump

I weight mine before. Most of the nutrition labels list calories before cooking.

Kate Upton. Jennifer Lawerence. Scarlett Johannson.

I'm in!

Inches are always better than pounds!

After the cooldown. Once my heart heart is below my "Zone", it stop it.

U-G-L-Y Never ever.

I have the same breakfast every morning. It's part of my routine, I know how much time it takes to make it and it's low calories. I almost always have an apple as a morning snack. And lunches are either leftover dinner from the night before or a turkey sandwich if there aren't any. Makes life pretty simple and helps keeps…

I'm a day behind! Ahhh! I'm doing these tonight :)

Looking forward to it!

Did mine yesterday! Felt great! It was a great workout. Probably need to concentrate on going slower through the motions to get the full effect of the contractions tho. Oops :)

Just wrote them down, will be doing them after my cardio today!

5'11" 150 lbs Size 6-8 (US) My measurements last month were 33-26-37

<--- My profile pic is about 3 months difference of hard work and dedication. Dropped 2.5% body fat and a some inches along with it! And I'm about the same weight, give or take a few pounds.

OH me!!!! I need sexy abs for Vegas next month. Perfect timing!

Pure Protein : Vanilla or Chocolate $20 at Target but I've found in as low as $13. Also check for coupons.