cmccoy0901 Member

Hey! My name is Cassie and I'm in the mid 300s wanting to lose about 150 pounds looking for serious goal driven friends.

My name is Cassie. I'm a senior at Middle Tennessee State University. I'm 5'4 tall weighing about 315. I began a healthier lifestyle back in Sept 2011. I lost 70 pounds within my first year but then I started to plateau with my weight for about 7 months around April this year I started to slowly put weight on about 40-45…

I sent you friend request also if anyone want to add me feel free. I have lost 70 but recently have gained half of that back within the past 8-10 month trying to get back on track.

Thanks everyone I will keep the door open on it but really think and research it. I glad to hear more positive rather than negative.

Thanks April, when I started my weight loss I lost 50lbs really quick and then after little plateau I was able to get 20 lbs more down but since then I began to plateau and since then I have gained back 30 of it so I just been thinking is it something I should consider.

ok thanks yeah I'm definitely not a runner either dance is my favorite but I'm wanting to be better at running.

I got certified on Nov 2 this year in both basic and gold through the jumpstart program Did the Basics I training prepare you to begin teaching right away? Yes I felt my training done my April Smith prepared me to begin teaching right away just my classes with school has kinda taken over my time but my instructors at my…

I'm 25 feel free to add me

amazing job definitely inspirational you can definitely get into the 200's by the end of the year.

I have done it before but didn't finish it but I will do it again and complete it this time! :happy:

I have been with Gold's for almost a year now. I have had a great experience with them. I definitely know I made the right decision when I chose them over the YMCA. My gold's is 24 hours through the week and open until 8 on the weekend. I have 2 locations soon to be three locations that I have access too. Gold's has a lot…

ok thanks for the tip

I'm not too worried if I will like it or not just whether I can do it or not.

Anyone else got advice for this type of workout?

Well the instructor of the crossfit is my former personal trainer. I worked with him for 8 months, and he left the gym I attend to open his own crossfit gym. My main source of working out is zumba but I'm wanting to add something to change things up some.

I have lived in TN my whole life and I live in a city outside Nashville. It's very pretty here. The hardest thing to living in Nashville is know how to navigate. It can very confusing in Nashville, but that mainly depends on where and what side of Nashville you will be living in. Good luck with your move and I hope you…

I do have a personal trainer at my gym I plan on keeping it just until I'm under 200 lbs I feel that it was worth it to me cause i have learned a lot and he made me do things I wouldn't do myself. I started at 340 and I'm currently at 279 lb I feel having that person helps keep me in check of my goals. Being in college…

Definitely want to try this!

bump!

thanks for the advice everyone :happy:

amazing job you all are definitely an inspiration! :happy:

Thanks, for posting this I'm starting to have saggy skin in my arms from where I have lost so much weight already and I definitely think this will help the arms look better! :happy:

Amazing job!!! I love zumba too! Congrats on becoming an instructor once I reach a weight that I feel good about myself I will become a zumba instructor. You definitely are inspiring!

I been doing zumba since September 2012 and I seeing a difference about a month into it. I'm also working out with a personal trainer at my gym. But my main work out is zumba I go anywhere from 5-10 zumba classes a week plus I do it on my wii. I actually plan to become a zumba instructor once I reach my weight goal.

I think it's ok I had lost that much in my first 3 weeks of my weight loss journey and my personal trainer told me it is normal.

you look amazing good job :bigsmile:

Bump!

I haven't lost 100 yet but I'm half way there. I take advantage of the fitness classes at my gym to keep me interested. I take zumba, body pump, body attack, and body combat. I'm hoping to successfully get through a spin class soon.

Amazing job!

Since my gym is closed :sad: I will be working out on my Wii :happy:. I will do my daily body test on my Wii Fit Plus and then play some of my Zumba 2 game to complete a full hour of workout.