MrsHazra Member

I'm in! My goal for the month is also 10 lbs. SW: 240.3 CW: 149.9 GW: 139.9 Check in days 9/1: 9/8: 9/15: 9/22: 9/29:

My name is Rebecca, I am from the Central Coast, NSW Australia. I have been trying to drop weight on and off for 10 years. During that time I had two children and packed on more than ever and have in the last 2 years really focused and made changes that I hope are permanent. I am super clumsy and am always injuring myself…

I have added a few of you and would love to join the challenge or the next one please Rebecca.hazra@hotmail.com

Same with me . Did you fix it?

I was 109kg when I started it and it kick started my weight loss and fitness journey

I loved it! My only tip is to keep at it. I couldn't run at all when I started and I finished the 5km and then got the app for the 10km and am working towards a half marathon now. Sometimes I had to repeat weeks before I moved to the next but it works. Just keep at it

Good work.

Too a rest day yesterday so. Will do day 8 today. Weigh was today and I lost 1.4kg this week, that 3.1pounds level 2 is really shredding more... But the workout is more intense.. I am scared of level 3 but bring it on.

Yep those lunges kill my knees .... But really starting to enjoy this level. Made it through all plank moves modified without resting.. Yay... I will take a few weeks on another program then prob start this one again.m

I feel flabby too, but I have a way to go to get rid of the 30kgs I need to shred, that about 60lbs approx. today I pushed it and only had to rest once in all the plank stuff modified of course. But made it through the cardio etc. the only place I see so e definition is my arms, when I flex there is a visible line to…

I am clean eating and exercise, add me as a friend and view my diary too see what I do..

Really already,,, this level has flown I think i might need to add a few extra days on this level..

I am so sore in my arms, but enjoyed it.. I am really pushing myself to stay in plank as long as I can... The legs part is no pron it's the weight in the arms.. Kills me..

Did this last night and day two was tough, did most plank stuff modified but abs and cardio were not. Sweating much more this round.

My measurement after 11 days Right thigh Day 1 - 59cm. Day 11 - 57cm. Lost - 2cm Left thigh Day 1 - 60 cm. Day 11 - 56.5cm Lost 3.5cm Right arm Day 1 - 30.5.cm Day 11 - 29.5cm Lost 1cm Left arm Day 1 - 31 cm. Day 11 - 30.3cm Lost 0.7cm Hips Day 1 - 114cm. Day 11 - 109.5cm Lost 4.5cm Biggest part Day 1 - 116cm. Day 11 -…

Well done for getting through level 1, I could hardly make it through with my knees first time i Tried only lasted one day. I did walk away the pounds DVD by Leslie Sansone and it strengthened my knees and now I am fine. Worth a try... All the best

Ok I finally weighed myself and I lost 0.9kg (1lbs 15oz)

Ok I have finished it and I am sweating.. Soaking in it. The plank stuff is a killer and I am hopeless but am determined to get it done by the end of this level.. It is hard and I was considering going back to level one but remembered that's how I felt at the beginning of level ne.. Cardio is so much easier than the…

So excited to give it a go tonight... Yay level 2

I am going to try for 30 days straight and see how I go. Will have a res day if my key needs it.

It's prob muscle:) I also read it could be the fluid around the muscles suing repair stage. But I am not sure how true thee are. Just something I read.

Day 8 done. I am much more exhausted yesterday and toda then before, but. Am going deeper in my lunges and am using a 3kg (almost 7lnbs i thnk) set of dumbbells in most of the exercises. I still can't do a push up and am on my knees but they are brought more forward and all the weight is still taken in my arms (Michelle…

Day 7 done..... We had a big day out too went for and hour walk pushing the two kids up the hill in the heat and all, the went to the beach after lunch so the kids could play and went for a swim and fish and salad for dinner., then 2 hour drive home... Sat around for 30 mins procrastinating and got up and did 30ds..…

Just about to get started, just putting the kidlets to bed, then I am ready to roll. Feeling a little discouraged cause. Not dropped 0.6kg this week..

Thank Girls for posting. I was just about ready to skip today knowing tomorrow i have a full on day and will only fit in a run.. but when I saw your posts i felt accountable to you, as I made a commitment to finish this together so I sucked it up and went for it.. so worth it at the end. Although I found today the toughest…

I too feel like I am gaining, I need to drop 30kg I think that is about 60pounds so. Really can't out any on,, but I have will complete it as I fee Stronger already

I am the same , I do my workout late when the kidlets are in bed and it gives me a boast of energy, I normally do the 5 mile walk of the pounds DVD straight after, cause I have this last of energy

Day four some, I am not in constant pain as much and can make it through all the cardio except one rest of 2 seconds on the last set. Push ups are a struggle, I have move to the bench press and am on my toes, it's harder than standing and doing them on the wall. My knees really hurt when I try to do the girls ones so I am…

Here is Aussie it is day two officially but I started a day early and although i am in pain I was able to make it through the entire level one with 3 stops for 2 seconds and of course doing wall push ups. But I can already see definition in my arms.. it is crazy:happy:

I too started yesterday, and when. Attempted it a couple of years ago I couldn't even make it past the warm up. This time round I felt like I might not be doing it right cause I was okay afterwards, no much pain. Today I had hubby watch me to make sure my form was right and I managed to get through it all. I am thinking of…