mdj1501 Member

This ^

That is very inspiring! Congrats!

Wow! What an awesome story! Congratulations!

I get bloated if I eat alot of starchy stuff like bread, pasta, cake,... things with wheat or flour. As much as I love the stuff, it doesn't love me back.

You can buy the tea K-cups too. Personally, my favorite is the iced coffee by Donut Shop! :drinker:

Mine was a 71 blue Ford Pinto!!

http://www.fitnessfrog.com/calculators/tdee-calculator.html or http://www.freedieting.com/tools/calorie_calculator.htm

wow... just WOW! Thank you for sharing. That is awesome progress!!! :flowerforyou:

This is worth celebrating for sure!! Wow girl.. own that progress! Also... gotta love the light in your eyes in the after pics! :flowerforyou:

:sick: Ewww... :laugh:

I could have written that almost word for word. Nice to know I am not alone! Best of luck to you!

Labor and Delivery RN here... anyone feel free to add me. Love having medical field friends.. sometimes I need to vent! :drinker:

I too am in the same boat.. basically have slacked off since Dec 1 of 2012. My dedication and commitment comes in spurts. I have been losing and gaining the same 6 lbs all year. I have asked for advice and luckily have some outstanding friends who always listen and support me. Many of them have given me great advice. I…

Your self esteem is in direct proportion with the direction the number goes. This is sooo true. But wow! Look what you have accomplished. If I could lift that much I would only be focusing on those numbers! Incredible! Go girl, RAWR!

^^^ This^^^

Wow... didn't know there were so many migraine sufferers. :sad: I usually wake up with mine, but sometimes they can come on whenever. I drink coffee on a daily basis anyway and have for years. I should probably try cutting that out but it won't happen. Excedrin migraine works well at times, but also gives me heart…

My problem isn't "cheat" meals... its "cheat" DAYS! And I usually feel like pooooo. You would think that would motivate me to stay on course so I don't feel that way but NOOOOO... Apparently I am a glutton for punishment. So... lots of water and healthy eating usually makes me feel better. Food hangovers suck. :sad:

You would totally rock it! Do it!

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

WOW! That is wonderful! Good job!:wink:

Great going!! 42 lbs is quite an accomplishment! Not to mention the benefits of healthy living. WTG and good luck on your journey!

:laugh: :laugh: That happened to me the other day but not with a cadbury egg. I was like 30,000 calories in the hole. WTH?

You can either beat yourself up or embrace it and make a fresh start in the morning! I am betting you are strong enough to embrace it! :drinker:

Never had an I-phone but I really like my Galaxy. I am phone challenged too but it is fairly easy to figure out!

:smile: Sweet!

My experience is that you have to heat them up first, the warmer the waffle... the more calories burned. It makes the receptor sites in the little squares much more receptive.

OMG... where have you been? Please add me to your friends list and guide me in the right direction :flowerforyou: :drinker:

If I had money to do this... I would. It would be for myself but my husband wouldn't complain. lol Mine are all but gone after weight loss, and there wasn't much there to start with. It has always been something I wish I could do... for myself.

You have taken the first step.. :flowerforyou: You are NOT alone. Good luck in your journey and add me if you need more supportive friends!

:noway: I know several friends who have tried it. No results.