hollyelise68 Member

Ug, I cant get in the habit of checking in here. I need to do better! I have been working out, just not telling y'all. Today I did Body Revolution workout 3 and 10 minute 30 day Butt Lift workout. I am going to do Firm Upper Body Sculpt (weights) and walk this evening. I am tying to work off 900+calories a day. Hawaii in 4…

Today I just walked. I was supposed to do Body Revolution Cardio1, but went to a urologist for my kidney stone. I go for an ultrasound in the morning. Anyway, I am going to let walking be enough for today. I burned almost 1000 exercise calories on both Monday and Tuesday (using abdominal strap heart rate monitor) Bookworm,…

I did Body Revolution workout, 10 minutes of 30 Day Butt Lift, and 15 mi utes elliptical. Yesterday I ran 30 minutes, dis Body Revolution, and walked 40 minutes. I told my husband I have felt extremely bloated ( have kidney stone) I lost 4 lbs since Sunday. I know it is all water, but shows how bloated I was.

Hi, I am Holly. I keep starting and falling off exercise programs and I do so much better in a group where I feel accountable. It seems like every time I get going I jave an injury or illness and cant keep the momentum going. Right now I have a kidney stone that has hung around for 5 weeks. I go to the doctor Wed to see…

Sorry, I forgot to check in and am just seeing your posts. Usually kidney stones pass in a couple of days. Since i have had it now 4.5 weeks I think it may be obstructed. I have an appointment with a urologist next week to have it checked. I have been bad and not done my BR this week. I have been walking every day about…

I restarted this week

I just started again this week. I did it in 2013 and it is the first program I completed... although from workout 7 on I was having to modify a lot of the crazy planks and harder moves. Since them I am back up to my top weight and it stinks. I would love a daily check in that you offered! And accountability. I currently…

Did my 1.5 miles today. I increased the run times of the interval runs. Great to see your body getting used to it and getting stronger.

I did this the end of 2013 and was amazed at how quickly my body adapted. I could never run and found if i go very slow i could do it. That was the key, i am very very slow. But it takes my heart rate up and i am able to do it and keep increasing distance. I just did w2/d1 today. My goal is to just get through it then I…

I am on week 3. I did it last year and lost 26 lbs. It is amazing and at week 7 the game changes and you think she is trying to kill you. But, you can do it and so although it is tough it is amazing to watch your body grow. When you do the same workout the 2nd and 3rd time you can see that you can do more each time. I also…

Thank you all for the encouragement. I dont know how to tag to respond personally from my phone so please know you all are very encouraging and keep me going. I just finished my 1.5 mile run. It is a little cool so I wore a long sleeve gortex (or whatever it is) shirt. It is too tight so I had to wear it under a short…

I did a mile and a half today. I normally run first thing in the morning and ran at 4:30 today. When I got to the trail there were about 10 caes there. I dont like people to see me run because I am so slow and worry more about looking stupid than running. I started to pull away and put it off until tomorrow. But, I made…

I am starting in march also. I hope it warms up! I did it last year and was amazed i was able to run. I never thought i could run, but found if i slowed down i can. My neighbor passed me walking one time....haha

I'm starting Monday also. I'll send a friend request.

Can I start or is it closed now?

I am on week 4. I went out of town the two weekends before easter and then had the easter weekend so I ate horribly everyone of those weekends. I am paying for it with low energy and this week have cut out all sugar and am working hard to be diligent. I love T25. I can always push through even if I do not feel like working…

I did a round where I stayed in girly pushups. I then did a month of P90x where you do an insane amount of pushups, all with different hand placement. I found if my hands are under my shoulders I can do a lot, but when I move them down where they are under my chest I can't do them, or many. I was still doing girly style,…

I'm on week two this week. Round two :)

I am also doing couch 2 5k three mornings. I hope to add a second workout each day of taebo or elliptical or walking.

Can I.join? I am starting Monday. I did it where I ended at thanksgiving so this will be round two. Love it! I was modifying a lot the last phase so I hope to see improvement this time around.

I ran week 1/day 2 this morning. I didn't have trouble breathing, but felt run down and tired. I was sick yesterday and was unable to eat supper so I think that had a big part in my running today. Love the weather we have had. It was 65 this morning. The second half of my run I had a lot more wind. We have tornado weather…

and my numbers go down again at workout 8 because I started having to modify a lot of the moves from there on....

1=305 2=303 3=290 4=368 5=381 6=371 7=368 8=300 9=329 10=326 cardio 1= 305 cardio 2= 303 cardio 3= 316 I burned more on the first workouts but the numbers are when I went back and did each one again as I let my shoulder heal before hitting 9/10. I strained it using too heavy a weight lying on my back with my butt up in a…

I am on my 11th weel of body revolution. I've lost about 18 lbs. and atleast an inch everywhere, but 4" off the area under my waist. During that time went to Italy for two weeks and had thanksgicing so some of that affected my loss. It has been tough and a real challenge, but I've been doing it all and modify some of the…

I did cardio 3 for the first time today and it wasn't that bad. I cannot do a lot of workout 9 without modifying. I have p90x to do next and was scared it would be too much so today am watching a couple to see. The plyo is all stuff we've done in body revolution...just 30 minutes longer. What is everyone else doing after…

I'm finishing up Jillian Michaels body revolution and have p90x that I'm planning to start the first of the year. I still have about 55 lbs to lose so am afraid it will stall me too much. I've been doing 800-1000 exercise calories burned, but have to modify pushups and the tough plank variations. Do you think i can so p90x…

great job!

When I hit 9 I was modifying everything in that workout and was discouraged so went back and just went through them starting with 5. Did 5,6, cardio 1, 7,8, cardio 2 in one week. Then I redid 9 and went from there. I had strained the muscle in the front of my shoulder and all the pushups were too hard with it strained. I…

How is everyone doing? I do workout 9 for the first time today! I am a little nervous to move up. I had to modify workout 7 so much the first week that I almost went back down, but decided to just keep going forward and modifying and keeping my commitment to do the whole 12 weeks. My burn has gone down so I am adding in…

Awesome job and loss :) I have done my workout every day plus another cardio workout, except Tuesday all I could get in was elliptical. Hope all of you have an awesome day! Drink your water :)