RebeccaWilliams115 Member

That's awesome!

I think it's BS we have to pay.... Thank you for the advice!

chocolate chip cookies... :(

Hi Trisha!!! Thank you ;-) I will set up the spreadsheet later today

You are so inspiring. Thank you so much for sharing this with everyone. I shared it with lots of my friends on MFP for motivation. Awesome job!

Wow! What a huge difference. Very inspiring :)

Awesome post, I shared with lots of people. This is such a great idea, you must be so proud of yourself. Heck, I am proud of you and I don't even know you. Weight loss is SO hard.

I saw your post about wanting MFP friends (active ones lol).... I have a weekly weigh in group that is starting October 1st, this is my 3rd time running the group. I have made many many friends because of this challenge and it really makes a difference with staying on track. One of my friends I met on here has lost 150…

I totally agree

I know you have a thousand other comments... But you truly do look amazing. This is very motivational. You go girl!!

yes for all three

January 2nd Did I stay within my calorie budget for the day?yes Did I exercise for 20+ minutes?yes Did I keep track of everyting I ate and drank?yes

Did I stay within my calorie budget for the day?yes Did I exercise for 20+ minutes?yes Did I keep track of everyting I ate and drank? yes

You look amazing! Great job.

this video was great, thanks for sharing

Hello, I am also 5 1 :) You need to eat at least 1200 calories a day, or your body will go into starvation mode.. Annoying, right? I eat between 1300-1500 every day. Eating 1500 calories a day, 7 days a week will make you lose 1 pound a week. If you want to lose more you need to exercise. I burn 3500 calories a week by…

You look truly amazing, hard to tell it is the same person! This story is very motivating... Hope you have a great Christmas!

Dec 16th Did I exercise for 20+ minutes? yes, 45 swimming Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank? yes

Dec. 14th Did I exercise for 20+ minutes? YES, I did 35 minutes of swim and 20 minutes of gym machines Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank? yes

Dec 12th Did I exercise for 20+ minutes?yes, i swam for 45 minutes Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank? yes

December 11th Did I stay within the calorie budget I set for myself today?Yes Did I exercise for at least 20 minutes?Yes, I swam for over an hour! Did I keep track of everything I ate and drank? yes

December 10th Did I stay within the calorie budget I set for myself today?Yes! Did I exercise for at least 20 minutes?YES I swam for 55 minutes!! Did I keep track of everything I ate and drank? Yes

December 9th Did I stay within the calorie budget I set for myself today?yes Did I exercise for at least 20 minutes?YES I swam for 45 minutes :) Did I keep track of everything I ate and drank yes (just water)

December 8th Did I stay within the calorie budget I set for myself today?yes Did I exercise for at least 20 minutes?yes I swam for 35 minutes! Did I keep track of everything I ate and drank? yes

Yes for all three.. I did a hardcore work out at the gym.. YES I signed up for the gym today AND did an intense work out.. Proud of myself :)

December 6th Did I stay within the calorie budget I set for myself today? YES, I did really well actually. Still have 500 calories left, so programming to have some fruit for a snack later :) Did I exercise for at least 20 minutes? Yes, 30 Did I keep track of everything I ate and drank? Yes, just water.

Yes for all three :)

Yes for all three. I never knew how low calorie pickles are.... Can't wait to buy a jar tomorrow! Such a good treat for 5 calories! I walked 30 minutes but am hoping to walk more than that tomorrow.

Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes, but i hope to start exercising more.. i've just been walking! Did I keep track of everything I ate and drank? Yes

December 2nd Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes