suziepoo1984 Member

I went to the nutritionist and did everything i could to help with GD. i maintained my sugar levels really well with just diet and exercise. But my baby was born with weighing just a little under 6 pounds. But she was healthy.

Go to "My Home", and there is a "Check-In" at the top. Enter your new weight there

I weigh myself once every day in the morning. The numbers dont bother much that much, but i need this indicator. If i do not weigh myself, i feel great and end up gaining a couple of pounds easily lol. This happened on my 3 weeks vacation where i never tracked or weighed myself and gained 4 pounds. But the important this…

I go to gym and pay attention to my own workout and 99% of the time do not even notice people or remember who they are lol. I am terrible, but thats how i like it. I do my thing and get out. Even in group classes, i only follow the instructor and i leave. I do not notice anyone nor do i chat up.

I do this all the time too. I just fit it in my calories for the day as much as i can and eat a lighter dinner.

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The first digital scale i had was great and accurate. But the current one shows higher weight the first time i step on it 95% of the time. I have to step down, weigh something else and then i step up and it shows accurate weight. Its weird.

I love Mangoes, bananas, grapes, guava, watermelon, jackfruit to start with

I avoid as much as i can. I cover it up or push him away to save him from the after effects. I am nice like that :smokin:

I am Lacto-ovo- vegetarian for ethical reasons. I am not one of those people that would say eating meat is bad or not natural, blah blah, but its just not for me. I also dont eat the meatless stuff that taste like meat most times because it feels like i am eating meat anyway. There is this place Ike's that makes amazing…

Looks like so much fun and FOOD and COFFEE! you both are awesome and you know it :flowerforyou: :drinker:

I eat breakfast 99% of the time unless i have a morning workout planned and it ends up late. Breakfast calories also depend on how hungry i am. Usually weekdays it ends up being around 300 calories. I spend more calories on lunch and snacks. Breakfast and dinner are usually slightly on the lower end.

^^Yup, this

B: Coffe w non-fat milk, oatmeal (ready packet) S: Coffee with creamer L: Buffet indian lunch S: Some coffee biscuits and coffee with creamer S: Tea with 2 cookies(small 45 cal ones) D: Plan to have protein bar and some cheerios with milk. But that might change as the day progresses. I just have a one hour dance class at…

5'5 and currently 138 pounds, started at 173. my exercise routine is all over the place, but i eat most of my exercise calories back. While not working out, i eat atleast 1500+ calories a day. My job is sedentary too. My loss has slowed down a lot recently due to eating being all over the place, but if i do eat 1500+…

Eating in moderation. Period. Thats one part i really suck at, and changing that consciously has made a very big difference!

I dont like the way the doctor said it, but its true to an extent(barring medical issues). Nobody wants to be fat, but most people dont choose to change their lifestyle or make changes necessary to lose weight or atleast not to gain weight. I know i was one of those people :) I lost weight when i realized i wanted to! It…

I like them. They serve as good source of protein for me(being a vegetarian). So i fit them in wherever i can. They are definetly not replacement nor do they taste like candy bars. They are just decent protein bar with great macros. That said, i like the choc chip cookie, coconut, choc peanut butter(my fav), White choc…

i dislike typical exercises, so i do things that help me be active and keeps me moving! I love to dance, so there is that. Then there is walking, hiking, playing sports like badminton, tennis etc and also just fell in love with Yoga!

I did weight some of the foods initially and now i have a decent idea about the portions. I have done decent progress with just calorie counting and estimating recently! But thats only come with experience.

If a mouse enters my house, i will be out! I am freaked out by them!

I am vegetarian, so veggie burrito bowl with rice, beans, sofritas, guacamole, salsa, sour cream, fajita veggies and lettuce. Or Cheese quesedilla!

After using the site for a while, i sort of get the hang of what food might contain what ratios of macros. So i just go with it. If nothing matches, i make my own recipes using recipe builder. Simple. I am trying to lose weight, so i dont know what body builder edition u r talking about

I had packed up all the stuff and it was in a suitcase for the longest time and i had forgotten about it. Recently i found them while i was searching for something else and voila, i have 4-5 additional jeans that fit me(actually are loose)

5'5 here and currently at 139-140. My goal weight is 125-130. Currently in size 6/8

I joined a dance class and watching my overweight self be so uncomfortable with dance moves all the while watching myself in the huge giant mirrors in front was it! Also just before that while visiting family, unnecessary comments from far relatives and also clothes shopping! I had to start buying clothes from Big stores…

This thread is killing me..Why would you want a body like hers? Try and make the best what you can out of yours. Eat at deficit, lift weights, be happy!

I love working out with my hubby..so i have got nothing for you. I am sorry!

I am about 10-12 pounds lighter than how much it says on the license :)

My first date was a bike ride with my boyfriend(now hubby) to a beach..followed by some ice cream. Some sort of food must always be involved for me to have fun! No wonder i am here :grumble: