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I know it's cliche, but try not to be too hard on yourself. Injuries and break-ups are REALLY difficult things to go through. Give yourself some time to take care of yourself (emotionally, mentally and physically) and then I guarantee you'll start to get your badass back :) Sometimes when I push myself too hard, it just…
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I'm due at the end of September and also need some MFP pregnant women to encourage and be encouraged by! I really want to have a healthy, happy pregnancy :)
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Bump!
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You look great! Very motivating :)
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Cook some awesome food :)
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I am a week in and really enjoying it so far. I will have my first weigh in on Friday. Really hoping for SOME moviement after months and months of no loss. Looking for supportive friends who are doing CTL as well :)
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Bump to read later. You look AMAZING!!! :)
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Wow! What a difference! You look healthier and happier. Congrats! :)
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Congrats! That's a GREAT NSV :)
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My next planned binge day: Thanksgiving! Holidays are a little less scary when given "permission" to not log everything and just enjoy the day. Thanks for this post OP. I think this applies to a lot of people, including me! :)
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Bump!
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Bump!
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I'm in! Wishful Goal: 13 pounds by the end of Dec. Realistic Goal: 8 pounds I want to fit into my jeans from last Winter that are too snug right now!
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I had the same issue and it seemed to have come out of nowhere! Flat tummy in the morning, heavy bloating after eating ANYthing (including lettuce and tiny portions of food). I started taking a probiotic and within days it went away. I took it consistently for a month and haven't had the extreme issue anymore. I also keep…
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I think you would notice a 15 lbs. weight gain in how your clothes fit. I'd say water weight or scale error. I know it's discouraging, but use this as motivation to find the problem and just keep going! I would encourage you to take your measurements and go off of those as well, the scale alone will drive you nuts. And…
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I'm in the same boat! Hoping to minimize the weight gain by dropping a few before getting pregnant. It looks like there are a lot of women doing the same on MFP! We need to start a group :D
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Bump!
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Bump!
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I get like this the day AFTER a really good workout. The day of I eat an average amount of food, but the next day I'm ravishingly hungry. Maybe it's the same for you?
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Bump!
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Bump
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Have you considered counseling or Overeaters Anonymous? I think figuring out why you're using food to cope and learning to turn toward healthier ways of comforting yourself is going to be your first step. MFP is a great way to get friends who will motivate and encourage you along the way. Feel free to add me :)
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I think the green would stand out on your more with your hair color, but both are beautiful :)
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You look great and it is a great reminder to not rely on the scale--it's so deceptive! Your arms look great, I'd love for mine to look like that :) Keep up the great work!
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Judging by your picture, you don't look like you have too much to lose. When you are close to your goal, the weight tends to come off more slowly. Stick with it. Even if it's inch by inch, you will see results :)
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Bump. Thinking about getting one...
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Bump!
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Bump!
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8 pounds in 8 weeks is actually great! One pound a week is a good amount, any more than that, and it could be too much. Keep it up! Also, if you're hungry all the time, your body probably needs more calories. Are you going off of MFP calories given or TDEE/BMR numbers?
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Victoria's Secret has tankinis and a lot of their swimsuits are on sale right now. This one is a halter, but it has underwire, comes in black and is on sale :) http://www.victoriassecret.com/swimwear/sizes-d-dd/unforgettable-tankini-forever-sexy?ProductID=118674&CatalogueType=OLS
