JessicaDumont2 Member

Hey. I just moved from Rochester, NH. Good luck with your journey. Feel free to add me if you'd like.

My husband and I use a app called JEFIT. Its amazing. They have programs you can do, it tells you which machines to do, how many reps and it keeps track. you can pick almost any kind of workout you want. :)

You can try some weight lifting that doesn't require you to use your feet or legs. I'm not too sure other than that. "/

Wow, this all got way out of hand. I guess it all depends on who you talk to, because I am a recovering alcoholic and I don't find her using the word sober offensive. Caffeine is very addictive and I am trying to kick that also. What gets me is all the people on here that are judging and bashing, and they haven't even been…

This is a great community to be in, with trying to count calories, exercise and lose weight. Most of us are really supportive and in the same boat. Feel free to add me. :)

I used to drink on the weekends about 10 shots a night. Then out of nowhere, I became the angry drunk and started punching things and shattered my hands. So no more drinking for me. Haha. :)

Request sent. :)

I've started to walk 2 1/2 every morning with 15lb ankle weights. :) gives me such a good burn, and I can feel it in my legs too. I may start wearing them every where. It was funny, the first day I wore them, I tried to run in them. It was bad, I looked so silly and went so slow but it took so much energy. :)

My dog Disney motivates me to exercise. :) everyday we walk 2 1/2 miles, and a couple days out of the week we walk 10+ miles. :) If it wasn't for her, I wouldn't enjoy exercising as much as I do. :) she is pure muscle though.

I finally got to where I feel comfortable in a bikini and I am 130. 5'9. But I also carry most of my weight on my stomach, so that's always stopped me. Hopefully I will feel better and look better by the time summer comes around.

My mom had gastric bypass about 6 years back and it has been amazing. I remember every morning, her exercising and being active, she would also eat healthy, but still weighed around 270 or more for years. Everything she tried never worked. She got gastric bypass and sure, she had to give up some things, but it was worth it…

Hey. :) I've also been on here for about a month now and love it. To answer some of your questions, my family wanted me to go on a diet with them, so I looked up fitness things and found this site. And not being motivated is the hardest part. Sometimes I just look at pictures of people who I want my body to be like, or I…

Hi. :) I'm on day 6 of level 1. I haven't noticed much of a difference, but I also don't have much to lose. I am 5'9 and weigh 130, my goal is 125. :) I plan on taking after pictures when I am done with level one, but I have to add on two days since I missed those. :) Feel free to add me, it'd be cool having someone on my…

With ketchup, chili and cheese. :)

Not to sound rude, but this is a fitness site. Not ONLY a weight loss site and tool. It's for people looking to lose, tone up, get healthy, get fit, etc. So she is in the right place. And like others have said, be patient. The less you have to lose, the harder it is. And be happy, you lost an inch off your stomach. That…

The first pic is me at 180 and the second is down to 129. :) Not a huge difference, but you can find a lot more before and after on the success stories. :)

Don't pay too much attention to the sugars in fruits. Those are healthier sugars. But also don't indulge in them either. You really just want to stay away from white sugar and brown. But white is the worst. I just read this about 10 mins ago cause I was having the same problem

30 day shred by Jillian michaels. It's on YouTube, so it's free. You can try it out and see if you like it. It's about 20 mins long but pretty intense. If you get into it, you are suppose to do each level for 10 days. There are 3 levels. The only thing you need is two five hand weights. :) I am currently doing it and I…

That's a good idea. :) I hope they read it before just adding.

Most of what you just said. :) and it is possible to have a flat toned stomach after having kids, and when you get there, the stretch marks won't be so noticeable. :) But I really want to look good naked, lose my love handles. And I want lean long legs.. I already have the long part down :) I'm 5'9. But we do have very…

If it leads to having a stomach like yours, I'm definitely in. :)

Someone posted this the other day and got replies. Search for it at the top of the page. You may find what you are looking for. :)

I drink water when I go out or go to dinner. :) it's free and healthy.

I'm a navy wife. :) but not stationed in Hawaii.

I rarely give into my cravings. I understand what everyone is saying about portion control with the chocolate or junk, but that's something that is too hard for me to control. If I only eat half a candy bar and decide to save the rest for tomorrow, it won't happen. I'll crave it all night knowing I have more and then I'll…

Are you really being that immature about the girl that posted looking for Christian friends?

Hi. I am a Christian and college student age, but not in college. :P Feel free to add me. But I do cuss every now and again, if that's why you made sure to emphasize Christian in the title.

I do t have that problem on the weekends, I used to, but ended up feeling like crap and guilty the following days. It's been really hard, but every single time I want something unhealthy, I remind myself that I want to get a better body by summer and that it won't happen if I eat/drink that. I find the hardest part is when…

Do you mean what is a dietary supplement?

I looked at your food diary, and it doesn't seem that you are very consistent about it. That could be one thing. Also, try lowering your calories to 1500, and eating back most or half of your exercise calories. :)