gooberr4 Member

What was ur schedule like when u worked second shift?

If this was any other instance, I would. But I actually have worked hard to get this job. I'm trying to hold out until they move me to day shift.

thanks guys! :)

woot woot!!!

I love my dog because she's always excited to go on runs with me, she's a complete spaz, and she never wants me to leave but she's always super excited when I get home :) this is a photo of her when I was packing my car to go back to college one year...she didn't want me to leave

yes. but people are still the same. when you're "more attractive" it takes longer to see people's true intensions.

yummy! you are the recipe queen! haha

omg these sound amazing!!!!!!!!!!!!

so amazing! what a great accomplishment!! great job!!! :D

wine (around 80-100 cals a glass) or low calorie beers (55-91 calories a bottle) are your best options. everything else is around 150 calories+ I don't go out alot or drink alot but I try to keep it to two drinks unless its a big social event (birthdays,weddings, new years eve, etc). If it is a big social event, i know i'm…

well they're right. a small piece won't hurt. its going to be impossible for you to go through the rest of your life on this lifestyle change and not eat something "bad" every once in a while. have a little piece of it, enjoy it, and leave it alone. you have to learn self control and this is a good learning opportunity.

awesome show! These last couple episodes before the season ends are gonna be kick *kitten*.

thats awesome!! so happy for you!! great work! :)

I'm about 5'7"/5'8" and I'm currently 164. I feel pretty comfortable with the way I look but I think I'm going to lose around 10-15 more lbs. It's really up to you. BMI doesn't mean all that much. Go for how you feel.

bump!!!!

bump!

nice. thanks everyone!!!

i always wondered why they never did this. i'm glad they finally got on the ball!

My professional camera is a Nikon but I use a sony cybershot as my point and shoot camera and I love it. Good photo quality.

polar FT4! love it

have you tried telling him how you feel? I'm sure he doesn't really mean it to be hard for you. You just have to stay strong and keep reminding yourself that you are doing this for you and your body. stay healthy!

I'm 23. I've lost 33lbs and I want to lose between 10 and 20 more pounds. feel free to add me!

you're right. that makes it 197 for me. Never got up that high. as long as i don't go about 197 I'm fine then?

I have a polar FT4. I kind of feel like my HR is higher when I'm outside b/c i kinda still suffer from exercise induced asthma. I've been running for a while now (since the beginning of February) and at one point was up to 5 miles but my hip flexors started giving me grief. But I just recently got my HRM so I never knew…

i'm a bug nutella fan but I can't keep it in the house because I know i'll eat to much of it. Peanut Butter & Co. makes a chocolate PB called Dark Chocolate Dreams. It's actually lower cals than JIF and it's all natural. It hits the spot :)

chicken, turkey, greek yogurt, nuts, protein drinks/bars.

lol! alton brown is the ****.

haha that's such an awesome happening!! congrats!!!

bump!!

silce it down the middle long ways and twist. you'll see a giant pit in there. CAREFULLY strike ur knife into the pit, twist, and the pit should come out on ur knife. (u can also just scoop out the pit haha). I usually then slice it while in the shell longways a couple times and then halfways a couple times and then…