awestfall

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Over 200 New Year New Me Part 17
hey gals its me !! I am not weighing in this week I will weigh in next week because I forgot to weigh in and I also know that my weight is up from this weekend because I had a sodium feast this weekend but I stayed within calories and I know my weight is up at least 5 pounds because of the sodium.Its my anniversary…
Over 200 New Year New Me Part 16
Hey gals!! Here is the new thread!!! And let me just say wow you girls are doing an amazing job!! I was up 3 pounds this morning from Fridays weigh in and it didn't bother me at all.I know it will go back down.Anyways I am knocking my exercise into high gear this week. Jess- Super proud of you fro doing your 5k.I want to…
Over 200 New Year New Me Part 15
Well here is the new post .Sorry I have been MIA this week my daughter Amelia has been so sick.I think she is finally getting over it this week and I hope I don't get it .
Over 200 New Year New Me Part 14
New thread ladies!! I have met the 30 pound mark again and I am never looking back.I did awesome this weekend with calories and working out and I didn't even log them.I woke up this morning TOM was gone and I weighed in at 226.WOOOOOO HOOO !!! 27 more pounds to go and I will be at my first goal.Hey I know it seems like…
over 200 club New year New me Part 13
TOM is coming for me soon because I am up 4 pounds and I also ate Easter Dinner (lots of sodium I am sure) but I didn't overeat and I am proud that I didn't.I am going to try to log this week even though its my girls spring break from school and I will be spending most of the day with them so I will try to log early.I am…
Over 200 Club New Year New Me Part 12
Ok here it is!!! I didn't binge this weekend.I took Saturday off of exercise and I exercised for 30 minutes on Sunday and then cleaned house.Is it possible for a digital scale to be broke. I weighed myself yesterday and it said 222 and then the second time I weighed it said 224. then the 3rd time it said 231 and today…
Over 200 Club New Year New Me Part 11
Gals I broke and ate pizza this weekend.I have been hoarse and tired all weekend because of allergies but I am feeling a bit better this morning.My weight is up 4 pounds but I am not letting it bother me because I know it will go back down.I know its just because of all the water my body is holding on to because of me…
Over 200 Club New Year New Me Part 10
Girls I am back and full force losing again.I just figured I am going back to my 1200 calorie diet and no exercise calories because I really don't think I need them right now.I am only going to eat them if I feel hungry.This is how I did it last year and lost almost 50 pounds and I have kept 30 of that off so at least I…
Over 200 Club New Year New Me Part 9
Sorry guys it took me so long to post a new thread I am just down for some reason today and yesterday.TOM made its debut Saturday and I have felt kind of depressed since then.I am so close to giving up on this weight loss thing because I feel like I am not getting anywhere with it.I keep gaining and losing the same…
Over 200 Club New Year New Body-Part 8
here is the new thread ladies!! I am loving my new Wii and Wii Sports, EA Active,and Just Dance games.I am getting loads of cardio and strength training all while having fun doing it.I may not be shedding pounds but I can tell that my clothes are starting to become loose.I had to hold my pants up the other day when I was…
Over 200 Club New Year New Body-Part 7
Here it is girls the new thread!! I am glad that each and everyone of us are focusing and staying on track with our weight loss goals even when we know we screw up we just fix it and try to do better next time.I am so proud of each and every one of you ladies.We can do this and we are doing this and we are going to look…
over-200-club-new-year-new-body-part-7
Here is the new thread girls!!! I am feeling alot better today about my weight loss and thanks for all the kind and motivated words of wisdom.I have to stick to it to see results even if I don't see them right away.I talked with my doctor last night and he gave me good pointers too remember.I am on 1500 calories a day now…
Over 200 Club New Year New Body Part 6
New thread ladies!! I wanted to say thank you to all of you for the advice.I am just having a tough few weeks but I know I will get through it and I will start dropping the weight again.I have faith it will happen.I am going to start eating half my exercise calories and see if this helps.So what is our new challenge and…
OVER 200 CLUB NEW YEAR NEW BODY (OPEN GROUP)
Girls here it is the new thread.Welcome any newcomer and those of you who are familiar with this group lets keep up the great work.We have an awesome support system here so lets pull some big numbers this week.Everyone at least try to lose something this week and lets really stick to our guns with this challenge.By the way…
Over 200 Club New Year New Body Part 5
Here it is the new thread!!! Good luck girls and have a wonderful week!!!
Over 200 Club New Year New Body Part 4
Here is the new thread I hope we all have a great week of success in weight loss.I have lost 2 pounds this week so far.I know this doesn't sound like alot but to me its BIG!!! I think I finally figured out what I was doing wrng and hopefully from now on I will see a loss of something even if its .2 or.3 of a pound.I am…
OVER 200 CLUB NEW YEAR NEW BODY (OPEN GROUP) Part 3
Here it is a new thread just for all my favorite gals.Hope we all have a wonderful week!!
OVER 200 CLUB NEW YEAR NEW BODY (OPEN GROUP) Part 2
Here is the new thread girls: By the way has anyone tried the SixWeekBodyMakeover and if so did it work for you.I saw a commercisl about it but I am sort of skeptical.Any input would be great!!!
Over 200 Club Fit For The Holidays (Open Group)
Here is the new thread girls!! So far I haven't binged like I did yesterday and I am going to go complete at least an hour on my elliptical trainer in a few minutes.We can do this girls and we will.
Over 200 Club Fit For The Holidays (Open Group)
Here it is the new link and yes I am back and hopefully for good this time.I have been ill as most of you know but I think I finally am feeling good enough to get back on track.
Over 200 Club Fit for the Holidays (open group)
Girls here is the new post .I am going to be fit and fabulous this holiday season even if I only lose another 2 or 3 pounds during the holidays.I think everyone needs to focus on the issues that led them to being overweight.Mine was I stopped caring about me because I felt like no one loved me after my first fiancee dumped…
Over 200 Club Losing it for the Holidays!!!(Open Group)
Welcome newcomers!!!!! As for all you already apart of this awesome group here is our new thread.I thought it needed something new to the title so there it is.LOSING IT FOR THE HOLIDAYS>Holidays are always a struggle especially for those of us that are trying to lose.So I am vowing this year not to overindulge but to enjoy…
Over 200 Club Back to School Group (open Group)
Well guys and gals here is the new post and I hope we all are reaching our goals that we have set for ourselves.My new goal is to lose another 15 pounds before Thanksgiving and not to pig out on Thanksgiving Day.Share your goals and ideas with me I would love to help you reach them.If you are new to the group WELCOME.Weigh…
Over 200 Club Back to School (open group)
Well guys and gals here it is the new thread for this week.For those of you who are members of this group keep up the hard work you are putting in.Remember to drink drink drink your water this week.(thats the challenge)get at least 8 glasses in each day.Also any bad habits you would like to kick try working on them this…
Over 200 club BACK TO SCHOOL Week 3 (Open Group)
Hey guys here is the new thread sorry I didn't make one sooner for this past week.Keep going and I will see you at weigh in tomorrow.:flowerforyou: GOOD LUCK!!
Over 200 Club (Open Group) Back to School Week 1
:flowerforyou: :flowerforyou: Hey guys and gals !! Here is the new thread and yes I am back and ready to pump it up again and spread my motivation and inspiration with you guys.I ready to get back in the game and this time I am not falling off the wagon so here is to BACK TO SCHOOL and making ourselves the best we can…
OVER 200 CLUB PUMP IT UP (OPEN GROUP) WEEK 12
Hey guys and gals that already belong to the group lets keep up the hard work and continue to add to are cardio this week.For those of you who don't belong well come on and join already.Welcome ,weigh ins are on Fridays and are challenge each week is to add cardio each week.
Over 200 Club Week 9 and PUMP IT UP!!
Hey guys lets really focus and pump up the workouts.The group is open to whomever wants to join .Challenges are every week and weigh ins on Fridays.For those of you that already belong to this group lets PUMP IT UP some.Those of you just starting welcome to the GROUP:flowerforyou:
OVER 200 CLUB WEEK 7 (OPEN GROUP)
Hey guys and gals remember this week is still cardio so keep up the GREAT work and ROCK IT this week.
I have to toot my own horn again
The other day I was out with my best friend and of course she is a size 2(maybe sometime soon I will be a size 5 again )but I am proud to say that when we were shopping I went into one of those stores where they don't sell plus sizes.I thought to myself there is no way I can fit anything in here.I used to be a size 22…

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