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Homemade Chicken Nuggets
http://www.momables.com/lunchbox-wars-4-chicken-nuggets/ I used garlic and onion powder instead of the seasoning called for. I also processed the oatmeal a little bit too. If you don't want them breaded, cook them at 425 for 8-10 minutes per side!
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When Did You See Results
I've been at it for 2 months and though I see a difference on the scale and photos, I can't see it in the mirror. I'm down 22 pounds.
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Favorite Homemade Seasonings?
I am trying to make more Seasonings from scratch. I have a good taco seasoning, do you have any good ones for ranch, fajita, gravy, etc.?
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Exercise Symptoms?
Is it normal to need to poo after a workout? I am regular and go at least once a day, if not more. Also is it normal to feel cold after working out?
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Weight loss and Apple Cider Vinegar
I'm starting to take apple cider vinegar again but wondered have any of you seen faster results when taking it specifically for weight loss? I am eating more healthy now and as well as exercising. I'm going to see if it helps actually with weight loss. What are your favorite benefits from taking ACV?
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Too much exercise not enough calories?
I'm trying to figure if I'm doing too much. Long story short is that I used to weigh 299 pounds, I'm not 278. I would like to lose another 15-25 pounds in the next 5 weeks as I am flying to a vacation and don't want to have a seat belt extender. I want to be comfortable on the flight. Today, I had roughly 1500 calories but…
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24, Single and a Christian.
Hey there, So my name is Ruthie and I'm looking for new MFP friends. I just turned 24 a couple of days and hoping get to find other people who are close to my age for inspiration. I'm also a Christian. I love to travel, bake, bowl and watch either cooking shows or something classic like I Love Lucy. My heaviest weight was…
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5 week weight loss
How much weight can i lose in 5 weeks? I've lost 20 since mid May but haven't been too strict. I'm 279 now. More tips? Thanks!
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Anyone Keto?
If you are keto, what's your eating like?
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For those who love whipped cream!
My family loves whipped cream and I am going to bring this mock whipped cream with me for Thanksgiving! All you need is a can of coconut milk! You need to refridgerate the coconut milk in the can overnight. Spoon out the solid mixture! And place in mixer. And start whipping. And mix with 2 tablespoons of powder sugar.…
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Yummy Snack!
If you are having a chocolate craving try this recipe! Mix 1/2 cup of Greek yogurt, I use whole fat because most 0% fat or low fat yogurt has a lot of sugar, 1-2 tablespoons of Nutella or other chocolate spread and mix together. Top with your favorite berries! So good!
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Coconut Lime Chicken Bowl
I made a coconut lime chicken bowl for dinner tonight and it was so good! In a bowl, combine a can of coconut milk, the juice and zest of two limes, 2 tablespoons of ginger, 4 cloves of garlic, 2 tablespoons of brown sugar or honey. Add as much chicken as you want. Let it marinade for 4-12 hours. And bake or grill until…
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Need more friends!
Hi y'all! I'm looking for new friends to help motivate me in the New Year! A little about myself, I'm 21 years old and am currently a junior in college majoring in organizational leadership. I am a Christian and love to travel. Tell me about yourself! Send a request if you like!
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Lose 20 pounds in 3 to 4 weeks?
Lose 20 pounds in 3 to 4 weeks? This is the "diet" and to me it seems healthy. Here are the 7 steps: 1. Get motivated. Believe that you can do this. 2. Eat 4 meals a day at least every 3 to 4 hours apart.3. Eat at least 2 raw fruits or vegetables before each meal. Raw fruits and veggies help burn fat and are better for…
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Favorite Juices/Smoothies?
What are some of your favorite juices or smoothies? I like to do: 1 cup of spinach 1 - 1.5 cups of watermelon 1/4-1/2 cup of pineapple 1 cup of water And blend until desired consistency.
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Just For Fun - Top 3 Baby Names for Each Gender
I love names. LOL. So what are your top 3 names for each gender? Mine are: Boys - Levi, Micah and Jase/Noah (they are a tie but I think I like Jase a bit more) Girls - Jessa, Halle and Kaia.
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College Students - Need to lose 100 pounds.
Hey y'all, I'm looking for MFP members who have the same goals as I do. I will be 21 years old tomorrow and I need to lose 100 pounds. What is your story? I need more support.
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Yummy Power Breakfast Idea
This idea was inspired by Denny's Fit Fare Veggie Skillet. Cut up a potato and either pan fry or roast in the oven. Once the potato is cooked, set aside on a plate. In a skillet, saute bell peppers, onions, garlic, broccoli, spinach and tomatoes for a minutes. Meanwhile scramble some whole eggs or egg whites in another…
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How long did it take you to lose 30 pounds?
Hi :) I weigh 265 pounds. (My heaviest weight was 285 so I am down 20 pounds!) My goal for my birthday in July is to be around 235 pounds. And hopefully when school starts in late August be around 220 pounds. How long did it take you to lose 30 pounds? How long should I exercise each day to lose the 30 pounds?
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Healthy Shamrock Shake
Peppermint Patty/Thin Mint Shake: ◦3/4 cup almond milk (or any kind that you like) ◦1 cup spinach, about 1 handful ◦1 frozen banana ◦2 tbsp fresh mint leaves, stems removed or 1/8 teaspoon of peppermint extract ◦1/4 tsp vanilla extract ◦1 heaping tbsp chocolate chips 1.Place all the ingredients, except chocolate chips into…
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Pineapple Angel Food Cake!!
You will only need two ingredients. One box of angel food cake (16-18 oz box.) One can of crushed pineapple. (20 oz) Mix the two ingredients together and pour into a greased 9x13 inch pan and bake at 350 for 25 minutes. This dessert is really good. If you want top with some whipped cream and fresh strawberries. Oh, best…
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Cookie Dough Greek Yogurt
I saw this on pinterest and it looks delicious! Take one small container of Greek regular yogurt. Mix in: 1 tablespoon of your choice of nut butter. 1 tablespoon of honey, sugar, agave or maple syrup 1/4 teaspoon of vanilla 1 tablespoon or more ;) or chocolate chips!
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College Student Breakfast and Lunch Ideas
Hey, I am a college student (commuter) and am needing healthy easy cheap ideas!
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Lower Calorie Snacks?
Looking for snack and lunch ideas that are easy to prepare, cheap and transport well. I am a college student and needing ideas.
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Tall and Large Frame Girls
I am 5'6.5-5'7 (I think I am taller though, since last time I measured) and currently am 276 pounds. What 's your goal weight?
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Your heritage?
What is your heritage? I'm a mix-breed, lol. ;) German, English, Jamaican (when I say Jamaican, I mean the native Arawak Indian tribe, that lived their first), Polish, Swedish, more different kinds of Indian, Czechoslovakian, Australian and I know there is more but I forget, haha.
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Quinoa
Hello, I just bought a bag of quinoa and I am excited to try it out! I got a 26 oz bag of organic whole grain quinoa for $7.95, is that a good deal? :) What are some good recipes? Determined to lose weight for a friend's wedding next June!
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Is it breakfast? Is it snack? Is it dessert?
So I am pretty sure that you have all seen this recipe by now, whether posted on facebook, seen on pinterest or read on a blog. I am not sure what you would call it other a Peanut Butter Banana Oatmeal "Cookie". I have seen different versions of this recipe but this is what I did. I took one small-medium banana and put it…
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Lentils Recipe?
Does anyone have a recipe for lentils for one? Thanks!
