mrsw510

Discussions

I thought bra shopping would get easier not harder....
I went from a 38D to a 36DD...grrr. This is the worlds most impossible size to find, all the DD seem to be 38 or larger. The ones I did find in my size were super $$$$$$$. Vent over
Anyone done the 30 Day Shred more then once?
I finished it about a month ago and I love the results I got. I was thinking about starting it a second time. I was just wondering if anyone had done it more than once what your results were like the 2nd time around? Similar to the 1st time or not as good because your body was familar with it? I lost 12 lbs doing it last…
For the first time in at least 10years...
I'm NOT obese. My "offical weigh-in" days are on Tuesday but I weigh everday to keep myself accountable. This morning I got on the scale and surprise! 1 pound under the obesity cut-off for my height. 30 more lbs and I will be in my healthy range!
Tell me about Jillian Micheal's dvds
I did the 30 day shred and got great results, lost 12 lbs and many inches. I am wondering about her other dvds. Which have you tried, which one do you like best. Are they structured like the 30 day shred, where they are designed for you to do them for a certain amount of days?
its things like this that keep you motivated.
I lost 45 lbs before anyone noticed, I was disappointed. Obviously, I was doing it for myself and my health but you still like people to notice. Yesterday I saw a friend who I haven't seen since she moved out of state in Jan. The first thing out of her mouth literally when she saw me was "OH MY GOD, you're skinny"!! I…
well, thats new!!
I have always been a stress eater. If I had a bad day at work I would pig out on ice cream and whatever other junk we had in the house. So imagine my surprise recently when I started getting stressed out with work and I would get the urge to go for a run instead of eat! Craving excerise is definately a new thing for me but…
MFP calorie allowance
Just curious if anyone finds their MFP calorie allowance to be too low. I am allowed 1300/day with an active lifestyle (I work stock at a grocery store, a lot of heavy lifting and walking involved) wanting to lose 2 lbs a week. I tried that plus eating excerise cals and I was still always hungry ( I just don't get…
woohoo!! 51/51 reached
That is 51 lbs lost, 51 lbs to go. Halfway there!! I will admit I was a little overwhelmed when I started about haveing to lose in the triple digets but now I am feeling so motivated. I keep thinking well, I have lost 51 lbs once, I can certainly do it again!! Sure it may take a little longer but I am willing to deal with…
any recs??
I finished the 30 day shred yesterday doing which I lost 12 lbs. That is definately my biggest 1 month loss since my first month. I am very pleased with these results but now I am a bit concerned that I might hit a plateau now that I am done with it. Can you recommend any other programs that might help? I looked into some…
I missed the boat on that one.
A couple months ago I cleaned out my closet and got rid of all my 'fat clothes'. I had some that were too small that I either couldn't button or could but they cut of circulation. I put them on the top shelf thinking that in a few months I could wear them. I pulled them out today thinking my might 'just about' fit. And…
I know this has been asked before but...
How do you log the 30 day shred in your excerise??
30 DS--holy smokes!!
I was a little sceptical of this but I found it at Target for $9 so I picked it up. I did it for the first time today and I burned 220 calories in in the 20 minutes. And I was sweating buckets. I was impressed, can't wait to see what kind of results I get!
My body is a ONEderland!!!
199.4! So excited, 38lbs lost a met my first goal to get under 200 lbs!!! Now on to the next goal...179 lb. Thats the weight I was when the Hubby and I first started dating and also it will take me out of Obese and I will simply be Overweight!!
Carmen Electra Aerobic Striptease
I thought this might be something fun to do to get in the excerise that the Hubby can enjoy the benefits of ;) Anyone tried it?? reviews?
day of from work question?
I have a phyiscal job. according to my HRM I burn 1800-2000 calories in my 8 hour shift. MFP has me at 1460 calories daily plus I eat 50-75% of my excerise calories. On the days that I am off from work (I work 5 days) should I be eating less calories? I still excerise but I don't burn nearly as many calories through out…
What to eat while sick??
I had a banana this morning and that immediately came back up. I haven't had anything else to eat today and to be honest I'm not particularly hungry, but I feel like I should eat something. Is there something that I should be eating? or do you have any recommations that don't upset a stomach too much?
I didn't just break my plateau...
I shattered it!! After a 3 week plateau, I got on the scale this morning and saw that I am down 4 LBS!!!. That puts me just 1 lb away from my first mini goal of 199!! Today was the day that I had set for myself to reach that goal, but I am just super exceited that I busted that plateau so I can't even be disappointed!!…
bummed...
At 204 lbs I am so close to my 1st mini-goal of getting under 200. When I started this I set my goal deadline as to May 25 to reach this. I was right on track to reach this lossing 2 lbs per week and now being so close I am riding in a 2 week plateau. I know I will eventually bust through it and get there, I am just a…
workout playlist
I'm looking for songs with a beat to run too. What is on your playlist?
are short workouts better then longer workouts??
I generally work out for 60-90 minutes and have been losing 1-2 lbs a week (I know, this is normal and healthy and I am happy with it). However for a few days I wasn't feeling well so I was only working out 30-45 minutes. I was still eating that same as normal but I lost weight MUCH faster. Is it better to do shorter…
How much did you lose before people noticed??
Just wondering. I have lost almost 30 lbs and I feel great, have good done 2 pants sizes and am super happy but no one has really notcied (besides my husband). I know it doesn't really matter as long as I am feeling good but external recognition is always helpful.
women: whats going on regarding TOM?
From everything I have heard generally women have a much harder time losing weight during their TOM. I am starting to see that I am the opposite. My last TOM I lost 4 lbs (followed by 0 lb, 0lb, 2lb in the weeks following) and then this week while on TOM I lost 5 lbs. Anyone know why this might be? I don't want to hit a…
30 DS success stories
I just purchased this DVD, I figured it would be a good mix-up every once in a while from my normal workout. Share your success. I wouldn't be doing this everyday just a couple days a week to shake up my regular cardio routine. Will this still be effective?
changing short term goals?
I still have the same long term goal, but I am realizing now that I am well into my weight loss journey that my short term goals are a bit ambition. When I first start lossing the weight was coming of super easily so I assumed that I would lose 2lbs a week every week. Obviously that hasn't happened. Should I change my…
Why does this happen?
I have a weight loss goal of 2 lbs/week. I know that I am not going to hit this every week but I figure I can aim high. I work out 4-5 times/week for 60 minutes and keep my calories between 1500-1800. For the most part I have hit my goal of 2lbs/week but lately I have been much more inconsistant not lossing any weight for…
I've hit a plateau
I started my weight loss journey with a goal of losing 102 lbs. The first 20lbs came off really easily as the whole dieting and excerising came as such a shock to my body. I still have 82 lbs left to lose, am sticking with my eating and excersizing but I have lost anything in over 2 weeks now. I tried taking a few days off…