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Valentine's Day Fitness Challenge Check-In January 27
Happy Sunday! Hope everyone is enjoying their weekend and is getting ready for a new week to begin. The week that brings us to February and closer to the end of our challenge. See where you are with your goals and make sure you are on track. If you aren't let us know how we can help you get to where you need to be!…
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Valentine's Day Fitness Challenge Check-In January 25
Here we are - a month after Christmas. Has everyone goten those pesky extra holiday pounds off yet? I am finally happy to say that with my rededication to focusing on exercise and water that I got that last pound off that I'd gained - plus one more. Yeah! If you still have a few more hanging on or seem to be stuck where…
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Valentine's Day Fitness Challenge Check-In January 24
Good morning! What does everyone have planned for their exercising today? Something fun that will make you strong and fit, I hope! I've got another day ahead without my hubby - he has hockey again. :grumble: Not that I wouldn't be right out there playing hockey with him if I possibly could! Last night I rode my bike for 36…
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Valentine's Day Fitness Challenge Check-In January 23
Hi everyone! It's Wednesday! Half way through another week. Another half a week closer to the end of our challenge and success for ourselves in our fitness goals. Keep up the GREAT work everyone! You are ALL doing a FANTASTIC job! *\o/* Even with my crazy day (it was even worse than I'd predicted yesterday morning) I…
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Valentine's Day Fitness Challenge Check-In January 22
Woo Hoo! Another day to exercise! Another day to focus on our health and fitness goals! Get out there and do something just for yourself! You are worth it! Yesterday I rode my bike for 36 min at a moderate pace, did the warm-up, cool-down, & leg segment of the Self: Trim & Tone Fast dvd, & I got in my 8 waters. Today is…
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Valentine's Day Fitness Challenge Check-In January 21
Another Monday, another week! Let's all keep up the GREAT WORK with our exercise challenge. Everyone is doing a fantastic job and will be fit machines here by the 14th! Way to go! 3 more 'stickers' for me yesterday. I rode my bike for 36 min at a vigorous pace, did segment 1 of both Abs of Steel & Buns of Steel, & I drank…
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Valentine's Day Fitness Challenge Check-In January 20
We are moving right along here through the days of our Valentine's Challenge! For everyone who has been working towards their goals from the beginning - KEEP IT UP! We are getting closer to the end! For those that have inquired what this challenge is about - we each set individual FITNESS goals for ourselves and check in…
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Valentine's Day Fitness Challenge Check-In January 19
:yawn: :yawn: :yawn: It's too early for a Saturday morning! My 3 year old has his first basketball practice at 8:30 down in town (an hour away) though so we need to get a move on! Okay, so after my need for a change yesterday I went ahead and made myself a little chart to track my bike riding, my dvd/show workout, and my…
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Valentine's Day Fitness Challenge Check-In January 17
Gosh! We are more than half way through January already! Are you meeting your goals for our challenge? I know I am not doing real great. Especially with my weight training. I need something to jump start me! Well, today is a new day I'll see what I can get done tonight! Yesterday's exercise consisted of cleaning, laundry,…
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Valentine's Day Fitness Challenge Check-In January 14
Happy Monday! :yawn: I am one sleepy person this morning! Hope everyone else if awake and full of loads of energy! I had a pretty sad weekend, exercise wise. I always have big plans but they don't always come to be. What I did do yesterday was clean. We boarded our dogs in our sunroom while we were in WA and it needed to…
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Valentine's Day Fitness Challenge Check-In January 13
Good morning. It's a sunny (but VERY cold) Sunday here in the Colorado mountains. Makes you glad to be alive! Yesterday I walked for a few hours. That's it. I really need to get back on the ball. I need to keep up my exercise better so that it becomes a habit that I just do without really thinking about it. Although, I…
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Valentine's Day Fitness Challenge Check-In January 9
Good morning MFP! It's Wednesday! Half way through another week. Keep up the GREAT work with your exercising! You've got a HOT bod to sculpt! I rode my bike for 36 min at a vigouous pace last night during the Biggest Loser. My 3 year old was so funny. While we were watching he got us each a set of hand weights. So, I'd sit…
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Valentine's Day Fitness Challenge Check-In January 11
TGIF! Plan something different to add to your exercise routine over the weekend. Something you just can't fit in during the week... It will be fun! So, can you believe it that when I finally fell in to bed last night at 1am I just then remembered that I hadn't actually exercised yesterday?! How could I possibly have…
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Valentine's Day Fitness Challenge Check-In January 10
We are up to the first double digit date of the new year! Man, time sure does fly! Can't take a single day for granted! We need to always be aware that we have choices to make for ourselves. In regard to our challenge they are to exercise or not, how much to exercise, cardio, weights??? No matter what choice you make be…
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Valentine's Day Fitness Challenge Check-In January 8
Even though I know Valentine's Day is in winter I think of it being in Spring for some reason. And, since we got a ton of snow last night it feels like Valentines day is still forever away. In all actuality it's only 38 days away! Only 38 days to trim and tone my body as a Valentine's gift to not just my hubby but myself…
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Valentine's Day Fitness Challenge Check-In January 7
Wow! Already a week into the new year! I have a feeling that we will be celebrating Valentine's Day here in the blink of an eye! Don't let it sneak up on you! Keep up the GREAT work with your exercise and you will have something really special to celebrate this year! Yesterday I'd hoped to do my 36 minutes on the bike but…
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Valentine's Day Fitness Challenge Check-In January 6
Happy Sunday! It's cold but the sun is shining here in the Colorado mountains today. Makes you wake up and smile! Glad there's something to make me smile as my body feels like it was run over by a TRUCK! I did 15 min of warm-up and cool down and the 20 min Biggest Loser Boot Camp workout (from the 1st dvd that was…
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Valentine's Day Fitness Challenge Check-In January 5
It's the weekend! Any break from the norm, exercise-wise, for anyone? A game of football with the kids? A walk around a local museum? Snowshoeing in the backcountry? Get out there and do something different! Yesterday I got 36 min of moderate riding in on my bike. I also power walked the mall for at least 30 min pushing a…
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Valentine's Day Fitness Challenge check-in January 3
Yawn! I need a vacation from my vacation, I think! Hope everyone else is full of energy and pep! Get out there and exercise! I didn't end up riding my bike last night. I did make about 20 trips down to the car to unpack it, though. I could have cut the trips down some but I was looking at it as exercise so I went with it.…
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Valentine's Day Fitness Challenge check-in January 2
Happy New Year! It's time to get a move on with our fitness goals and make something extrordinary happen for ourselves in this new year. Let's do it together!!! I finally got home after midnight last night so obviously didn't do much else than sit in the car for a zillion hours yesterday. I have LOTS of unpacking and…
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Christmas Fitness Challenge Check-In December 20
Here we are in the December "twenties"! Oh my goodness, Christmas is coming fast! Christmas, and the end of our challenge! How's everybody doing with their goals? I'm not doing great BUT I figure that even if I'm not exactly meeting the goals I set for myself, just striving towards them is better than not doing anything at…
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Christmas Fitness Challenge Check-In December 19
Only a few days left! In fact, you will probably have to do the last few days of check ins without me as I am leaving town on Friday! SO, SO much to do between now and when we take off! And, today my baby turns ONE! Talk about time flying by! We have a party this afternoon and then I have to get moving on packing for our…
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Christmas Fitness Challenge Check-In December 18
Good morning. Hope everyone is more awake than I am! I envy all you morning exercisers out there - I just can't get up another second earlier than I have to with my boys. Way to go, guys! We are only a week away from CHRISTMAS!!! Besides lot's of cleaning I managed to force out 20 minutes on my bike last night. I just…
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Christmas Fitness Challenge Check-In December 17
Happy Monday! We are in our last full week of the challenge. What did you commit to doing? I need to get in 5 days of cardio and 3 days of weights. I know I can do it! You can meet your goals, too! Go for it! Last night when I finally got home around 8:30 with 2 very tired crying boys and I had to do dishes, and some other…
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Christmas Fitness Challenge Check-In December 16
We are coming to a close on another weekend. One more week. One more weekend. And then - we are at Christmas! I have SO much to do between now and then (well, actually Friday when we leave for Washington state.) The one thing I need to continue to push into my busy, busy days is my exercise. It's easy to say I don't have…
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Christmas Fitness Challenge Check-In December 15
Here we are! 10 days until Christmas. I am very proud of the number of people who have stuck with this challenge! Even with bad days here and there - YOU are doing GREAT! Keep it up!!! I did indeed do plenty of walking yesterday. I rode down into town with my hubby yesterday since I had a doctor's appt and didn't want to…
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Christmas Fitness Challenge Check-in - December 14
Julie got her post on first today so post over there! :tongue:
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Christmas Fitness Challenge Check-in - December 13
Good morning! How is everyone today? Hopefully feeling some recent exercise that you engaged in! :tongue: Yesterday I just did a few minutes here and there of lots of things - pushing a double stroller with one hand & pulling a shopping cart with the other while I was at Safeway, I made a number of trips out to our dog run…
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Christmas Fitness Challenge Check-in - December 11
A VERY quick check-in this morning - we have TONS of snow and I still have to get down into town for an early meeting... Everyone is doing a GREAT JOB!!! I rode my bike for 30 min last night at a moderate pace. I really wanted to go to bed but I got on and did it. +++POSITIVE THOUGHTS+++!!! :flowerforyou: Niccole
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Christmas Fitness Challenge Check-in - December 10
We are up to the double digits for December. FIFTEEN days left! YOU can keep up with this challenge and reach your goals. I KNOW YOU CAN!!! Keep up the GREAT work! *\o/* I only did a little walking yesterday. I had plans to ride my bike last night but my hubby decided that this was the weekend to take away our son's…
