February 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

IsMollyReallyHungry

MOVE-IT CHALLENGE!!!
Are you ready to MOVE-IT??!! [/b]

A new year is a great time to re-evaluate your fitness and weight loss goals in order to end the year strong.:flowerforyou: This is the perfect time to re-commit or jump start your routine!

What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.

We are a group who are committed to doing 180 to 360+ minutes of exercise (minimum 180) or/and burn 2500 to 3500+ (minimum 2500) each week. We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.

We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.
The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

Newcomers are always welcome!

If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.
You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??

Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
Total / cal left: 0 / 2500

IsMollyReallyHungry

Week # 1 – February 2nd - Goal to burn 2500 calories:

Mon:
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:

Total / cal left: 0 / 2500

traci9028

I'm in! Sounds fabulous! Thanks!

IsMollyReallyHungry

Welcome Traci!

c2seaside

I'm in too!

Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
Total / cal left: 0 / 2500

My_Butt

Sounds easy for me. I've been working out about 120 minutes/ 6 days a week.

acarmon55

I'm in too!
Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
Total / cal left: 0 / 2500

pkbrittle

I'm in! I need to get this weight off!

MSWDiet

I LUV ACCOUNTABILITY AND I'M READY TO JUMP IN. :-)

IsMollyReallyHungry

Welcome!

momintheburg

I'm brand new to the site, this will be a great first challenge:)

IsMollyReallyHungry

Welcome Everyone!

wishiwasarunner

I am willing to give it a try. I find it very difficult to find time to exercise more than 3 days a week - which will make it about an hour each time - or I will need to find time on other days. This should be a good goal for me. I am struggling with plantar fasciitis but I am willing to give it a go.
-
Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
Total / cal left: 0 / 2500

cooter_mom

I'm in! Yay!!

Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
Total / cal left: 0 / 2500

obscuremusicreference

Sounds good!
Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
Total / cal left: 0 / 2500

KeriA

kojiro44705 wrote: »

Sounds easy for me. I've been working out about 120 minutes/ 6 days a week.

So make your goal for that!

KeriA

Week # 1 – February 2nd - Goal 220 minutes:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180

torontonancy

I am SO in!

Week #1 - February 2nd - Goal 180 minutes and do something active 5 days per week

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total/ min left: 0/180
Total/ days/ 0/5

turtle0022

I AM IN!!!

Week #1 - February 2nd - Goal 180+ minutes and do something active 4+ days per week

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total/ min left: 0/180
Total/ days/ 0/4

sugarpeas

I'm SO in!!

Week #1 - February 2nd - Goal 180+ minutes and do something active 4+ days per week

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total/ min left: 0/180
Total/ days/ 0/4

drbcru

Fairly new to MFP and did the 100 mile challenge - and so far did 106 (todays not over). This was a great motivator for me. I was embarressed when I didn't log so got myself ingear. Thanks for a new challenge. Though I like having the spread sheet.