February 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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  • cooter_mom
    cooter_mom Posts: 108 Member
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    Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest- kiddo with stomach flu
    Tue: 61 min/538 cal
    Wed: 60 min/507 cal
    Thur: 60 min/530 cal
    Fri: rest
    Sat: 65 min/554 cal
    Sun:

    Total / min left: 246/-66
    Total / cal left: 2229/371

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
  • cooter_mom
    cooter_mom Posts: 108 Member
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    Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest- kiddo with stomach flu
    Tue: 61 min/538 cal
    Wed: 60 min/507 cal
    Thur: 60 min/530 cal
    Fri: rest
    Sat: 65 min/554 cal
    Sun: 200 min/938 cal

    Total / min left: 446/-266
    Total / cal left: 3169/-567

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,365 Member
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    Start of Challenge Weight: 400
    Challenge Goal Weight: 360
    Lbs to Lose for this Challenge: 40

    01/05: 400
    01/12: 390
    01/19: 388
    01/26: 388
    02/02: 388 <<<mini goal weight: >>> 382
    02/09: 384
    02/16: 388
    02/23: 386
    03/02: <<<mini goal weight: >>> 372
    03/09:
    03/16:
    03/23:
    03/30: <<<challenge goal weight: >>> 360

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  • cooter_mom
    cooter_mom Posts: 108 Member
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    Week # 4 – February 23rd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 60 min/517 cal
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/120
    Total / cal left: 517/1983

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
    Week #3 - 446 min/3169 cal
  • vickicravener
    vickicravener Posts: 76 Member
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    Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 480 min
    Tue: 326 min
    Wed: 500
    Thur: 522
    Fri: 301
    Sat: 0
    Sun: 0


    2129 total / 0 min left



  • Em0chique
    Em0chique Posts: 7 Member
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    Week # 3 – February 16th:

    Mon: 85 mins
    Tue: 69 mins
    Wed: 53 mins
    Thur: 85 mins
    Fri: 94 mins
    Sat: 0
    Sun: 0

    Total: 386 mins
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,365 Member
    edited February 2015
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    Week # 3 – February 16th - Goal to burn 2500 calories:

    Mon: 224 calories
    Tue: 280 calories
    Wed: 574 cal
    Thu: 471
    Fri: 514
    Sat: 555
    Sun: n/a

    Total / cal left: 2618 / 0
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:
    Week # 2 - Feb 9th - Burned 2392 cal - Just missed it! :wink:

    887823.png
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 4 – February 23rd - Goal 220 minutes:

    Mon:
    Tue: 60 minutes of aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 180/220 min left: 40 / 220

    Week # 1 – February 2nd - Total 220, Goal 220 minutes
    Week # 2 – February 9th - Total 180, Goal 220 minutes
    Week # 3 – February 16th - Total 180, Goal 220 minutes
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 4 – February 23rd - Goal 220 minutes:

    Mon:
    Tue: 60 minutes of aquafit
    Wed:30 minute interval run
    Thur:
    Fri:
    Sat:
    Sun:

    Total 90/220 min left: 130 / 220

    Week # 1 – February 2nd - Total 220, Goal 220 minutes
    Week # 2 – February 9th - Total 180, Goal 220 minutes
    Week # 3 – February 16th - Total 180, Goal 220 minutes
  • cooter_mom
    cooter_mom Posts: 108 Member
    Options
    Week # 4 – February 23rd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 60 min/517 cal
    Tue: rest
    Wed: 60 min/549 cal
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/60
    Total / cal left: 1066/1434

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
    Week #3 - 446 min/3169 cal
  • lee134
    lee134 Posts: 280 Member
    edited February 2015
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    Week (1) 7629 calories burn
    Week (2) 8,518 calories burn
    Week (3) 8,210 calories burn
    Week (4)
    I exercise 6 days a week. I run , walk and do high intensity aerobics . Lost 101 pounds just maintaining now .
    Thanks for doing this challenge
  • cooter_mom
    cooter_mom Posts: 108 Member
    Options
    Week # 4 – February 23rd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 60 min/517 cal
    Tue: rest
    Wed: 60 min/549 cal
    Thur: 60 min/546 cal
    Fri:
    Sat:
    Sun:

    Total / min left: 180/0
    Total / cal left: 1612/888

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
    Week #3 - 446 min/3169 cal
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,365 Member
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    lee134 wrote: »
    Week (1) 7629 calories burn
    Week (2) 8,518 calories burn
    Week (3) 8,210 calories burn
    Week (4)
    I exercise 6 days a week. I run , walk and do high intensity aerobics . Lost 101 pounds just maintaining now .
    Thanks for doing this challenge
    That is awesome! Congrats on 101 pounds! :smile:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,365 Member
    edited February 2015
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    Week # 4 – February 23rd - Goal to burn 2500 calories:

    Mon: 237
    Tue: 240
    Wed: 239
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 716 / 1784
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:
    Week # 2 - Feb 9th - Burned 2392 cal - Just missed it! :wink:
    Week # 3 - Feb 16th - Burned 2618 cal - :smile:

    887823.png

  • raingirl21
    raingirl21 Posts: 167 Member
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    Just joining! Didn't make any of the weeks though.

    Week 1: 50 minutes/595 calories
    Week 2: 140 minutes/1102 calories
    Week 3: 157 minutes/1270 calories
    Week 4: 198 minutes/1473 calories
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week # 4 – February 23rd - Goal 220 minutes:

    Mon:
    Tue: 60 minutes of aquafit
    Wed:30 minute interval run
    Thur:
    Fri:
    Sat:60 minutes aquafit
    Sun:

    Total 150/220 min left: 70 / 220

    Week # 1 – February 2nd - Total 220, Goal 220 minutes
    Week # 2 – February 9th - Total 180, Goal 220 minutes
    Week # 3 – February 16th - Total 180, Goal 220 minutes
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,365 Member
    Options
    Good job Everyone!! Keep u the good work!

    Link for March Move it challenge is up!
    http://community.myfitnesspal.com/en/discussion/10099346/march-2015-move-it-180-360-minutes-or-burn-2500-3500-a-week-challenge?new=1
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,365 Member
    Options
    Week # 4 – February 23rd - Goal to burn 2500 calories:

    Mon: 237
    Tue: 240
    Wed: 239
    Thu: 322
    Fri: 300
    Sat: 180
    Sun: 269

    Total / cal left: 1787 / 713
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:
    Week # 2 - Feb 9th - Burned 2392 cal - Just missed it! :wink:
    Week # 3 - Feb 16th - Burned 2618 cal - :smile:
    Week # 4 - Feb 22nd - Burned 1787 cal - not even close :neutral_face: On to March!

    887823.png

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