February 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge
Options
Replies
-
Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:
Mon: rest- kiddo with stomach flu
Tue: 61 min/538 cal
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 61/119
Total / cal left: 538/1962
Week #1 - 332 min/2540 cal
Week #2 - 265 min/2296 cal0 -
Week # 3 – February 16th - Goal 220 minutes:
Mon:60 minute walk
Tue: 60 minutes of aquafit
Wed:
Thur:
Fri:
Sat:
Sun:
Total 120/220 min left: 100 / 220
Week # 1 – February 2nd - Total 220, Goal 220 minutes
Week # 2 – February 9th - Total 180, Goal 220 minutes0 -
Week #3 – February 16th - Goal to workout for 210 minutes:
Mon: 45
Tue: 0
Wed:
Thu:
Fri:
Sat:
Sun:
Total/Minutes Left: 45/165
0 -
I'm joining late in the month, I am new to MFP
Week #3 – February 16th - Goal to workout for 420 minutes
Mon: 60
Tue: 65
Wed: w/o a.m. 50 min
45 mile Bike ride 180 min
Thu:
Fri:
Sat:
Sun:
Total/Minutes Left: 355/65
0 -
I would like to join need done exercise motivation.
Week 3 - feb. 16 - goal 180 min/ 2500 calories burned
Mon - 0 (bad weather zumba/pilates cancelled)
Tue - 60 min zumba/ 25 min walking
Wed - it's just the beginning
Thu -
Fri -
Sat -
Sun -
Total min/ min left: 85/ 95
Total calories / cal left: 1105 / 1395
Well have to double check calories. did that from memory. Good luck to everyone and I'm looking forward to this challenge.0 -
Dang was only 1004 calories so
Total calories/ cal left: 1004 / 14960 -
Count me in!0
-
-
Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:
Mon: rest- kiddo with stomach flu
Tue: 61 min/538 cal
Wed: 60 min/507 cal
Thur:
Fri:
Sat:
Sun:
Total / min left: 121/59
Total / cal left: 1145/1455
Week #1 - 332 min/2540 cal
Week #2 - 265 min/2296 cal0 -
Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:
Mon: 170 min
Tue: 180 min
Wed: 180 min
Thur: 120 min
Fri: 120 min
Sat: 120 min
Sun: 138 min
908 min/ 0 left:
Completed goal0 -
Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:
Mon: 480 min
Tue: 326 min
Wed:
Thur:
Fri:
Sat:
Sun:
Total min / min left
0 -
Week # 2 – February 9th - New Goal 400 minutes and/or burn 2,960 calories:
Mon: 46 mins / 321 cal
Tue: 52 mins / 308 cal
Wed: 0 mins / 0 cal =unwell
Thur: 75 mins / 446 cal
Fri: 48 mins / 282 cal
Sat: 70 mins / 516 cal
Sun: 35 mins/ 204 cal
Total / min left: 326 / 74
Total / cal left: 2,077 / 883
Went over last week but falling way short this week. Close, but no cigar. Think I set the bar a tad high.0 -
Week # 3 – February 16th - New Goal 360 minutes and/or burn 2,576 calories:
Mon: 58 mins / 458 cal
Tue: 104 mins / 709 cal
Wed: 57 mins / 334 cal
Thur: mins / cal
Fri: mins / cal
Sat: mins / cal
Sun: mins/ cal
Total / min left: 219 / 141
Total / cal left: 1,5011,075
Shoveling snow burns a lot of calories0 -
Week 2
Monday 9th: Walk/run 48 min 620 cal
And MMA class 45 min 856 cal
Tuesday 10th: MMA class 45 min 856 cal
And Fencing club session 60 min 665 cal
Wednesday 11th: MMA class 45 min 856 cal
And Fencing sword drills 15 min 166 cal
Thursday 12th: MMA class 45 min 856 cal
And Fencing club session 60 min 665 cal
Friday 13th: MMA class 60 min 1141 cal
Saturday 14th: Walk 59 min 627 cal
Week total: 8 h 2 min 7308 cal
Week 3
Mon 16 - Wed 18: SICK
Week total: 0 min 0 cal0 -
CaptainBoing wrote: »Week 2
Monday 9th: Walk/run 48 min 620 cal
And MMA class 45 min 856 cal
Tuesday 10th: MMA class 45 min 856 cal
And Fencing club session 60 min 665 cal
Wednesday 11th: MMA class 45 min 856 cal
And Fencing sword drills 15 min 166 cal
Thursday 12th: MMA class 45 min 856 cal
And Fencing club session 60 min 665 cal
Friday 13th: MMA class 60 min 1141 cal
Saturday 14th: Walk 59 min 627 cal
Week total: 8 h 2 min 7308 cal
Week 3
Mon 16 - Wed 18: SICK
Week total: 0 min 0 cal
Very inspiring!
0 -
Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:
Mon: rest- kiddo with stomach flu
Tue: 61 min/538 cal
Wed: 60 min/507 cal
Thur: 60 min/530 cal
Fri:
Sat:
Sun:
Total / min left: 181/-1
Total / cal left: 1675/925
Week #1 - 332 min/2540 cal
Week #2 - 265 min/2296 cal0 -
-
Week # 3 – February 16th - New Goal 360 minutes and/or burn 2,576 calories:
Mon: 58 mins / 458 cal
Tue: 104 mins / 709 cal
Wed: 57 mins / 416 cal
Thur:52 mins / 311 cal
Fri: mins / cal
Sat: mins / cal
Sun: mins/ cal
Total / min left: 272 / 88
Total / cal left: 1,894/ 6820 -
Week # 3 – February 16th - New Goal 360 minutes and/or burn 2,576 calories:
Mon: 58 mins / 458 cal
Tue: 104 mins / 709 cal
Wed: 57 mins / 416 cal
Thur:52 mins / 443 cal
Fri: 49 mins / 316 cal
Sat: mins / cal
Sun: mins/ cal
Total / min left: 321 / 39
Total / cal left: 2,342/ 2340 -
Week # 3 – February 16th - Goal 220 minutes:
Mon:60 minute walk
Tue: 60 minutes of aquafit
Wed:
Thur:
Fri: 60 minute walk
Sat:
Sun:
Total 180/220 min left: 40 / 220
Week # 1 – February 2nd - Total 220, Goal 220 minutes
Week # 2 – February 9th - Total 180, Goal 220 minutes0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions