February 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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  • MSWDiet
    MSWDiet Posts: 399 Member
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    Week # 1 – February 2nd - Goal: EXERCISE >=5 DAYS & BURN >= 3500 CALORIES:

    Mon: 812
    Tue: 960
    Wed: 842
    Thur: 0
    Fri: 0
    Sat: 0
    Sun: 810

    TOTAL / DAYS NO EXERCISE: 3 / DAYS EXERCISED: 4
    TOTAL / CALORIES LEFT: 76 / CALORIES BURNED: 3424
  • drbcru
    drbcru Posts: 85 Member
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    Week # 2 – February 9th - New Goal 400 minutes and/or burn 2,960 calories:

    Mon: 46 mins / 321 cal
    Tue: mins / cal
    Wed: mins / cal
    Thur: mins / cal
    Fri: mins / cal
    Sat: mins / cal
    Sun: mins/ cal

    Total / min left: 46 / 354
    Total / cal left: 321 /2,639
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    edited February 2015
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    Week # 2 – February 9th - Goal to burn 2500 calories:

    Mon: 315 cal
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 315 / 2185

    887823.png

  • kroff2003
    kroff2003 Posts: 21 Member
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    Mon 80 min for 700 cal
    Tues 80 min for 700 cal
    Wed
    Thurs
    Fri
    Sat
    Sun
    Total min 160/200 left
    Total cal 1400/2200 left
  • vickicravener
    vickicravener Posts: 76 Member
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    Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 170 min
    Tue: 180 mi
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left:
    Total / cal left:

  • drbcru
    drbcru Posts: 85 Member
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    Week # 2 – February 9th - New Goal 400 minutes and/or burn 2,960 calories:

    Mon: 46 mins / 321 cal
    Tue: 52 mins / 308 cal
    Wed: mins / cal
    Thur: mins / cal
    Fri: mins / cal
    Sat: mins / cal
    Sun: mins/ cal

    Total / min left: 98 / 302
    Total / cal left: 629 /2,331
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 2 – February 2nd - Goal 220 minutes:

    Mon:30 minute interval run
    Tue: 60 minutes of aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 90/220 min left: 130 / 220

    Week # 1 – February 2nd - Total 220, Goal 220 minutes:
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Hi, I'm going to join in from now.

    Monday 9th: Walk/run 48 min 620 cal
    And MMA class 45 min 856 cal
    Tuesday 10th: MMA class 45 min 856 cal
    And Fencing 60 min 665 cal

    Week total: 3 h 18 min 2997 cal
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Monday 9th: Walk/run 48 min 620 cal
    And MMA class 45 min 856 cal
    Tuesday 10th: MMA class 45 min 856 cal
    And Fencing club session 60 min 665 cal
    Wednesday 11th: MMA class 45 min 856 cal
    And Fencing sword drills 15 min 166 cal

    Week total: 4 h 18 min 4019 cal

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Week # 2 – February 9th - Goal to burn 2500 calories:

    Mon: 315 cal
    Tue: 461 cal
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 776 / 1724
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:

    887823.png
  • cooter_mom
    cooter_mom Posts: 108 Member
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    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 62 min/511 cal
    Tue: rest day
    Wed: 60 min/559 cal
    Thur: 60min/515 cal
    Fri: 60 min/517cal
    Sat: 90 min/436 cal
    Sun:rest day

    Total / min left:332/0
    Total / cal left: 2540/0
  • cooter_mom
    cooter_mom Posts: 108 Member
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    Hubby was home for days off....he always throws a wrench in my routine. Haha. He's gone again for his hitch, so back on track for this chickadee!


    Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest
    Tue: rest
    Wed: 60 min/523 cal
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/120
    Total / cal left: 523/1977

    Week #1 - 332 min/2540 cal
  • sweetkimrn
    sweetkimrn Posts: 44 Member
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    I know I'm late but I'm in. Goal 180 minutes per week.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Week # 2 – February 9th - Goal to burn 2500 calories:

    Mon: 315 cal
    Tue: 461 cal
    Wed: 441 cal
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 1217 / 1283
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:

    887823.png[/quote]

  • JessRaddatz
    JessRaddatz Posts: 204 Member
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    Week # 2 – February 9th - Goal to workout for 200 minutes:

    Mon: 37
    Tue: 0
    Wed: 45
    Thu:
    Fri:
    Sat:
    Sun:

    Total/Minutes Left: 82/118
  • sweetkimrn
    sweetkimrn Posts: 44 Member
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    Just got in on this last night. Goal 180 min per week. Today I worked out 62 min. 118 left to meet my goal.
  • cooter_mom
    cooter_mom Posts: 108 Member
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    Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest
    Tue: rest
    Wed: 60 min/523 cal
    Thur: 60 min/498 cal
    Fri:
    Sat:
    Sun:

    Total / min left: 120/60
    Total / cal left: 1021/1479

    Week #1 - 332 min/2540 cal
  • momintheburg
    momintheburg Posts: 8 Member
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    Week 1 only did 70 minutes , but it was 70 more than the last week since I'm just getting active:)

    Week # 2– February 9th- Goal 180 minutes

    Mon: 30 minute walk run
    Tue: rest
    Wed: 40 minute walk run
    Thur: 31 min walk run
    Fri:
    Sat:
    Sun:

    Total / min left: 79/ 180
    Total / cal left: 0 / 2500

  • wishiwasarunner
    wishiwasarunner Posts: 202 Member
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    wishiwasarunner wrote: »
    I am willing to give it a try. I find it very difficult to find time to exercise more than 3 days a week - which will make it about an hour each time - or I will need to find time on other days. This should be a good goal for me. I am struggling with plantar fasciitis but I am willing to give it a go.
    -
    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Week 1 total
    Total 185 min/180 min
    Total / cal left: 0 / 2500

  • drbcru
    drbcru Posts: 85 Member
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    Week # 2 – February 9th - New Goal 400 minutes and/or burn 2,960 calories:

    Mon: 46 mins / 321 cal
    Tue: 52 mins / 308 cal
    Wed: 0 mins / 0 cal =unwell
    Thur: 75 mins / 446 cal
    Fri: mins / cal
    Sat: mins / cal
    Sun: mins/ cal

    Total / min left: 174 / 227
    Total / cal left: 1,236 /1,885

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