February 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 62 min/511 cal
    Tue: rest day
    Wed: 60 min/559 cal
    Thur: 60min/515 cal
    Fri: 60 min/517cal
    Sat: 90 min/436 cal
    Sun:rest day

    Total / min left:332/0
    Total / cal left: 2540/0
  • cooter_mom
    cooter_mom Posts: 108 Member
    Hubby was home for days off....he always throws a wrench in my routine. Haha. He's gone again for his hitch, so back on track for this chickadee!


    Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest
    Tue: rest
    Wed: 60 min/523 cal
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/120
    Total / cal left: 523/1977

    Week #1 - 332 min/2540 cal
  • sweetkimrn
    sweetkimrn Posts: 44 Member
    I know I'm late but I'm in. Goal 180 minutes per week.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 2 – February 9th - Goal to burn 2500 calories:

    Mon: 315 cal
    Tue: 461 cal
    Wed: 441 cal
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 1217 / 1283
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:

    887823.png[/quote]

  • JessRaddatz
    JessRaddatz Posts: 204 Member
    Week # 2 – February 9th - Goal to workout for 200 minutes:

    Mon: 37
    Tue: 0
    Wed: 45
    Thu:
    Fri:
    Sat:
    Sun:

    Total/Minutes Left: 82/118
  • sweetkimrn
    sweetkimrn Posts: 44 Member
    Just got in on this last night. Goal 180 min per week. Today I worked out 62 min. 118 left to meet my goal.
  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest
    Tue: rest
    Wed: 60 min/523 cal
    Thur: 60 min/498 cal
    Fri:
    Sat:
    Sun:

    Total / min left: 120/60
    Total / cal left: 1021/1479

    Week #1 - 332 min/2540 cal
  • momintheburg
    momintheburg Posts: 8 Member
    Week 1 only did 70 minutes , but it was 70 more than the last week since I'm just getting active:)

    Week # 2– February 9th- Goal 180 minutes

    Mon: 30 minute walk run
    Tue: rest
    Wed: 40 minute walk run
    Thur: 31 min walk run
    Fri:
    Sat:
    Sun:

    Total / min left: 79/ 180
    Total / cal left: 0 / 2500

  • wishiwasarunner
    wishiwasarunner Posts: 202 Member
    wishiwasarunner wrote: »
    I am willing to give it a try. I find it very difficult to find time to exercise more than 3 days a week - which will make it about an hour each time - or I will need to find time on other days. This should be a good goal for me. I am struggling with plantar fasciitis but I am willing to give it a go.
    -
    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Week 1 total
    Total 185 min/180 min
    Total / cal left: 0 / 2500

  • drbcru
    drbcru Posts: 85 Member
    Week # 2 – February 9th - New Goal 400 minutes and/or burn 2,960 calories:

    Mon: 46 mins / 321 cal
    Tue: 52 mins / 308 cal
    Wed: 0 mins / 0 cal =unwell
    Thur: 75 mins / 446 cal
    Fri: mins / cal
    Sat: mins / cal
    Sun: mins/ cal

    Total / min left: 174 / 227
    Total / cal left: 1,236 /1,885
  • Dory_42
    Dory_42 Posts: 3,578 Member
    Monday 9th: Walk/run 48 min 620 cal
    And MMA class 45 min 856 cal
    Tuesday 10th: MMA class 45 min 856 cal
    And Fencing club session 60 min 665 cal
    Wednesday 11th: MMA class 45 min 856 cal
    And Fencing sword drills 15 min 166 cal
    Thursday 12th: MMA class 45 min 856 cal
    And Fencing club session 60 min 665 cal
    Friday 13th: MMA class 60 min 1141 cal

    Week total: 7 h 3 min 6681 cal
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 2 – February 2nd - Goal 220 minutes:

    Mon:30 minute interval run
    Tue: 60 minutes of aquafit
    Wed:my foot and ankle hurt so didn't get my small run in
    Thur:
    Fri:30 minute interval run
    Sat:
    Sun:

    Total 120/220 min left: 100 / 220

    Week # 1 – February 2nd - Total 220, Goal 220 minutes:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 2 – February 9th - Goal to burn 2500 calories:

    Mon: 315 cal
    Tue: 461 cal
    Wed: 441 cal
    Thu: 573 cal
    Fri:
    Sat:
    Sun:

    Total / cal left: 1790 / 710
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:

    887823.png[/quote]



  • vickicravener
    vickicravener Posts: 76 Member
    Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 170 min
    Tue: 180 min
    Wed: 180 min
    Thur: 120 min
    Fri: 120 min
    Sat:
    Sun:

    Total / min left:
    Total / cal left:

  • vickicravener
    vickicravener Posts: 76 Member
    Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 170 min
    Tue: 180 min
    Wed: 180 min
    Thur: 120 min
    Fri: 120 min
    Sat: 120 min
    Sun:

    Total / min left:
    Total / cal left:


  • clark3181
    clark3181 Posts: 7 Member
    I'm in I do 40 to 50 min a day 6 days a week
  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest
    Tue: rest
    Wed: 60 min/523 cal
    Thur: 60 min/498 cal
    Fri: 60 min/553 cal
    Sat: 60 min/539 cal
    Sun:

    Total / min left: 240/-60
    Total / cal left: 2113/387

    Week #1 - 332 min/2540 cal
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    edited February 2015
    Week # 2 – February 9th - Goal to burn 2500 calories:

    Mon: 315 cal
    Tue: 461 cal
    Wed: 441 cal
    Thu: 573 cal
    Fri: 414 cal
    Sat:
    Sun:

    Total / cal left: 2204 / 296
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:

    887823.png
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 2 – February 2nd - Goal 220 minutes:

    Mon:30 minute interval run
    Tue: 60 minutes of aquafit
    Wed:my foot and ankle hurt so didn't get my small run in
    Thur:
    Fri:30 minute interval run
    Sat: 60 minutes of Aquafit
    Sun:

    Total 60/220 min left: 160 / 220

    Week # 1 – February 2nd - Total 220, Goal 220 minutes:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 2 – February 9th - Goal to burn 2500 calories:

    Mon: 315 cal
    Tue: 461 cal
    Wed: 441 cal
    Thu: 573 cal
    Fri: 414 cal
    Sat: none :neutral_face:
    Sun:

    Total / cal left: 2204 / 296
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:

    887823.png
  • drbcru
    drbcru Posts: 85 Member
    Week # 2 – February 9th - New Goal 400 minutes and/or burn 2,960 calories:

    Mon: 46 mins / 321 cal
    Tue: 52 mins / 308 cal
    Wed: 0 mins / 0 cal =unwell
    Thur: 75 mins / 446 cal
    Fri: 48 mins / 282 cal
    Sat: 70 mins / 516 cal
    Sun: mins/ cal

    Total / min left: 291 / 109
    Total / cal left: 1,873 /1,087
    Went over last week but falling way short this week. Will have to see if I can get more than 1 workout in. Too cold to go out (I'm a wimp and the puppies are too old)
  • CleverClone
    CleverClone Posts: 45 Member

    Week # 2 – February 9th- Goal 180 minutes:

    Mon: 0min
    Tue: 45min
    Wed: 45min
    Thur: 0min
    Fri: 0min
    Sat: 45min
    Sun: 45min

    Total / min left: 180/0

    Just made it! Next week it's back to uni so more walking in store by default, therefore I'll aim to get 220min in.


  • JessRaddatz
    JessRaddatz Posts: 204 Member
    Week # 2 – February 9th - Goal to workout for 200 minutes:

    Mon: 37
    Tue: 0
    Wed: 45
    Thu: 30
    Fri: 60
    Sat:45
    Sun:0

    Total/Minutes Left: 217/-17
    Stoked I went 17 minutes over goal when I missed two days this week! Getting to a good part in my book and wanting to finish it on Friday helped (I only read when I bike :smile: )

  • MSWDiet
    MSWDiet Posts: 399 Member
    Week # 1 – February 2nd - Goal: EXERCISE >=5 DAYS & BURN >= 3500 CALORIES:

    POOR COMPLIANCE AND EVEN WORSE TRACKING. I TAKE ZERO CREDIT FOR SESSIONS NOT RECORDED.

    Mon: 808
    Tue: 0
    Wed: 0
    Thur: 0
    Fri: 0
    Sat: 0
    Sun: 0

    TOTAL / DAYS NO EXERCISE: 6 OR LESS... WHO KNOWS? / DAYS EXERCISED: AT LEAST 1
    TOTAL / CALORIES LEFT: 2692 OR LESS... IF ONLY I HAD KEPT TRACK! / CALORIES BURNED: AT LEAST 808
  • rachelsantoro
    rachelsantoro Posts: 1 Member
    I want in
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    edited February 2015
    Week # 2 – February 9th - Goal to burn 2500 calories:

    Mon: 315 cal
    Tue: 461 cal
    Wed: 441 cal
    Thu: 573 cal
    Fri: 414 cal
    Sat: none :neutral_face:
    Sun: 188 cal

    Total / cal left: 2392 / 108
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:
    Week # 2 - Feb 9th - Burned 2392 cal - Just missed it! :wink:

    887823.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    edited February 2015
    Week # 3 – February 16th - Goal to burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 0 / 2500
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:
    Week # 2 - Feb 9th - Burned 2392 cal - Just missed it! :wink:

    887823.png
  • Em0chique
    Em0chique Posts: 7 Member
    Week #2
    Mon: 72 mins
    Tue: 70 mins
    Wed: 45 mins
    Thu: 97 mins
    Fri: 50 mins
    Sat:
    Sun: 62

    Total: 396

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    edited February 2015
    Good job Everyone on week 1 and 2!! (*)

    Everyone is doing a great job! Keep up the good work!

    Have a great week # 3 and keep MOVING!
    clipart-party-girl-smiley-emoticon-256x256-4b32.png
  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest
    Tue: rest
    Wed: 60 min/523 cal
    Thur: 60 min/498 cal
    Fri: 60 min/553 cal
    Sat: 60 min/539 cal
    Sun: 25 min/183 cal

    Total / min left: 265/-85
    Total / cal left: 2296/204

    Week #1 - 332 min/2540 cal

    Just shy of calorie goal this week. Dragged my butt on Sunday, just had no steam.
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