SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2017 CHALLENGE

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  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 1*
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    Streak: 32

    Goal: No eating after 7pm.
  • charmurr
    charmurr Posts: 49 Member
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    Good morning to all. I always start out strong first thing. Feel empowered. I exercise 4, 5X's/wkly. In the morning of course. As the day rolls out however, my resolve rolls in. Later in day is when I see family and chit chat and of course there's always food. We love snacking and chatting. This is where the pattern needs to be interrupted. Not sure how I'm going to go about it just yet......
  • Holly_Wood_888
    Holly_Wood_888 Posts: 264 Member
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  • jonni82014
    jonni82014 Posts: 1,402 Member
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    ME: 1
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    At work the rest of the Christmas boxes of chocolates are on display. Yikes!
  • azsundancer
    azsundancer Posts: 1,140 Member
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    February 1

    Me: 1
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    Streak: 1


  • 135terry
    135terry Posts: 432 Member
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    Me 1
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  • mummyto2monkies
    mummyto2monkies Posts: 10 Member
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    Me 2
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    Are people including alcohol as snacking? I managed to squeeze a small glass into my allowance but not sure if this should count against me?
  • birgitkwood
    birgitkwood Posts: 486 Member
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    Me. 2
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    Streak. 2 + 4(Jan) = 6
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    mummyto2monkies wrote: »
    Me 2
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    Are people including alcohol as snacking? I managed to squeeze a small glass into my allowance but not sure if this should count against me?

    It's all up to you. You know what your weaknesses are at night. :)
  • CarrieA180
    CarrieA180 Posts: 903 Member
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  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
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    Darn it. 3 trader joes vanilla merenge cookies at 11pm. 68 cals.
    At least it wasn't 6-8 pcs of chocolate for 300-400 cals.
    I can do better.
  • 135terry
    135terry Posts: 432 Member
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    Me 1
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    Darn, I did so good in January.
  • azsundancer
    azsundancer Posts: 1,140 Member
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    February 2

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  • jonni82014
    jonni82014 Posts: 1,402 Member
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  • Joodymo
    Joodymo Posts: 10 Member
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    I'm would like to join because late night snacking is definitely an issue for me, especially seeing my husband snacking away at night. Would love some encouragement on how to avoid the urge to snack with him.
  • charmurr
    charmurr Posts: 49 Member
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    Joodymo wrote: »
    I'm would like to join because late night snacking is definitely an issue for me, especially seeing my husband snacking away at night. Would love some encouragement on how to avoid the urge to snack with him.

    My husband has the sweetest tooth on the planet and tries to bring home what he thinks I would like to have. I don't buy or bring any of it into the house! Cookies, ice cream, pies. Unreal. And yes of course, I fail sometimes. However, I've come a long way. He eats it in the living room and I remain in the kitchen cleaning up or looking into tomorrow's menu. If we agree on a movie that night, I'll join him without guilt.
    I feel your pain and hope you'll steer clear most of the time. Just remember, what you resist, persists.
    Try to relax and smile more at "pull of it all". Write down what it feels like to have that urge.
  • birgitkwood
    birgitkwood Posts: 486 Member
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    Me. 3
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    Streak. 3 (+4Jan)
  • Linandra
    Linandra Posts: 10 Member
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    i am in really trying to kick this bad habit :) WE GOT THIS

    Me 3
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  • Linandra
    Linandra Posts: 10 Member
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    MMM yeah does alcohol count?
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 2
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    Streak: 2

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