SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2017 CHALLENGE

azsundancer

February 9

Me: 9
Lns: 0

Streak: 9

ekim7

@Holly_Wood_2008 I have the same problem! I'm a night owl all my life since high school and staying up late makes me hungry again for an added/extra meal or snack.. Hence that is exactly where I indulge in excessive calories. I have been making myself slowly go to bed earlier and I make sure that I eat a snack earlier in the night (after I workout) so that I dont end up eating at like 12:30AM or 1AM. It's the worst! Good luck!

HarperAnn6

I'd like to join as I have been sabotaging myself lately. I was posting for this challenge a few months back, but I had difficulty sticking with it. As you can see below, snacking is getting the best of me. I have been maintaing my weight loss (a 45 pound loss), but I am still five pounds away from my goal of losing a total of 50. So close....!!!! If I could just cut out the snacking, the weight would come off a lot faster. I also have other bad habits, too. For example, I have been eating standing up at the counter lately. I am going to try to curtail this behavior as well this month.

Me: 1
LNS: 9

hena09

I might be a little late into the game...but I AM SO IN!

I am a snack monster all day long. I could survive on snacks alone..its bad.

hena09

My goal is to not eat after 9 pm, and limit my snacks throughout the day.

BWeymon

Yay! This is a challenge I need to do. I am definitely a late night snacker and I need to stop! I think my weight loss would be much better if I can get a grip on it. Especially since I have limited mobility. Let's see how I do!

birgitkwood

Me. 10
LNS. 0
Streak. 14

Which is very exiting cuz I've never made it a whole 2 weeks before. Yay! (Credit goes to this challenge thread!)

KDS0305

Me: 6
LNS: 0
Streak: 6

JeromeBarry1

I'm not participating in this challenge per se, but I am working to avoid late night excess snacking. I own a couple of cardio machines in my home. When I sense the onset of temptation to eat, I do a vigorous cardio exercise instead. That kills the hunger temptation.

Kari_Bear78

Me: 10
LNS: 0

Streak: 10

tinacuso

Me: 5
LNS: 5*

Back to being even....

LittleLionHeart1

Me 3
LNS 7

jonni82014

ME: 10
LNS: 0

birgitkwood

Me. 11
LNS. 0
Streak. 15

KDS0305

Me: 7
LNS: 0
Streak: 7
A whole week!!!

ptstavo113

2/11/17
Me 8
LNS 3
Streak 2

teicu1

Me: 8 (Started on 2/4)
LNS: 0
Streak: 8

Kari_Bear78

Me: 11
LNS: 0

Streak: 11

LittleLionHeart1

Me 3
LNS 8

Arrrgh arrrgh

jonni82014

ME: 11
LNS: 0

CarrieA180

Me: 10*
LNS: 1
Streak: 5

azsundancer

February 10

Me: 9
Lns: 1~

Streak: 0

Becarolach

I am starting late but in. I don't watch tv at night without a snack along the way! My challenge is no eating after dinner Am at a plateau and I think this will really help. 73 years old lost. 18 pounds since end of sept trying to lose 10 more. Welcome anyone as friends if they want support. Good luck to all

birgitkwood

Me. 12
LNS. 0
Streak. 16

KDS0305

Me: 8
LNS: 0
Streak: 8

Kari_Bear78

Me: 12
LNS: 0

Streak: 12

LittleLionHeart1

Me 3
LNS 9

CarrieA180

Me: 11*
LNS: 1
Streak: 6

jonni82014

ME: 12
LNS: 0
On a roll!

HarperAnn6

Me: 4
LNS: 9

Streak: 3 days:)

Strategies: listening to music as a substitute; cleaning up the kitchen immediately after dinner; brushing my teeth right after dinner; spending most of the evening as far away from the kitchen as possible; not buyings snacks (Husband: "Don't we have anything sweet in the house?"); finally, going to bed early!