SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2017 CHALLENGE

CarrieA180 · February 2017

Me: 6*
LNS: 1
Streak: 2

LittleLionHeart1 · February 2017

Me 1
LNS 6
Streak 1
About tiiime!

Kari_Bear78 · February 2017

HyeKarma wrote: »

Me 1
LNS 6
Streak 1
About tiiime!

Yay!!! Keep it going!!!

Andreabroadley · February 2017

Me 3
LNS 0
Streak 3

ClarityPeace · February 2017

This thread is def my problem area.. I was just saying to my husband next time I have a snack after (our son's ) bedtime I need to think carefully whether I am really hungry or if it is just habit.

teicu1 · February 2017

Held the line with no solid food after 6:00pm OK, but I’m now adding beer and milk to my “not after 6:00pm" list. No sense scarfing up calories, carbs or protein with either of them if I’m trying to avoid doing that by avoiding solids.

Me: 4 (Started on 2/4)
LNS: 0

Streak: 4

jonni82014 · February 2017

Me: 7
LNS:0

azsundancer · February 2017

February 7

Me: 7
Lns: 0

Streak: 7

birgitkwood · February 2017

Me. 8
LNS. 0
Streak. 12

lamlamsmakeover · February 2017

My goals for this month are to not eat after 8 p.m. and to limit trigger foods and situations that will cause me to snack.

Feb 8

Me: 8*
LNS: 0

Streak: 8

135terry · February 2017

Me 6
LNS 1
Streak 6

KDS0305 · February 2017

Me..4
LNS..0
Streak..4

tinacuso · February 2017

Me: 5*
LNS: 3

I'm finally ahead!

ptstavo113 · February 2017

2/8/17
Me 5
LNS 3
Streak 2

CarrieA180 · February 2017

Me: 7*
LNS: 1
Streak: 3

LittleLionHeart1 · February 2017

Me 2
LNS 6
Streak 2

radmack · February 2017

Me 2 LNS 1

135terry · February 2017

Me 7
LNS 1
Streak 7

azsundancer · February 2017

February 8

Me: 8
Lns: 0

Streak: 8

jonni82014 · February 2017

ME: 8
LNS: 0

Kari_Bear78 · February 2017

Me: 8
LNS: 0

Streak: 8

birgitkwood · February 2017

Me. 9
LNS. 0
Streak. 13.

Kari_Bear78 · February 2017

Me: 9
LNS: 0

Streak: 9

KDS0305 · February 2017

Me: 5
LNS: 0
Streak: 5

shellym999 · February 2017

Hi everyone. Snacking at night is my achilles heel! I'm hoping if I focus on this one area this month, it'll move the needle and give me the motivation to keep going. My goal is to not eat after I close the kitchen after dinner. 1 glass of wine with the hubby is allowed

andreasoulcastle · February 2017

Joining late. Going to try to not eat after 8 for the rest of the month

LittleLionHeart1 · February 2017

Me 3
LNS 6
Streak 3

135terry · February 2017

Me 8
LNS 1
Streak 8

teicu1 · February 2017

I must have been more dependent on LNSs than I realized, because now that I’m down to just water/Crystal Light/etc after 6pm, I’m getting 10-11pm headaches. Not fun.

Me: 6 (Started on 2/4)
LNS: 0
Streak: 6

jonni82014 · February 2017

ME: 9
LNS: 0

SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2017 CHALLENGE

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