SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2017 CHALLENGE

birgitkwood

Me. 13
Lns. 0
Streak. 17

KDS0305

Me 9
LNS 0
Streak 9!!!

lamlamsmakeover

My goals for this month are to not eat after 8 p.m. and to limit trigger foods and situations that will cause me to snack.

Feb 13

Me: 13*
LNS: 0

Streak: 13

Kari_Bear78

Me: 13
LNS: 0

Streak: 13

CarrieA180

Me: 12*
LNS: 1
Streak: 7

LittleLionHeart1

Me 4
LNS 9
Streak 1

azsundancer

February 11,12 and 13

Me: 12~
Lns: 1

Streak: 3

birgitkwood

Me. 14
LNS. 0
Streak. 18

KDS0305

Me 10
LNS. 0
Streak 10

Kari_Bear78

Me: 13
LNS: 1

Streak: 13

Work was super busy came home and wanted something to munch on.

CarrieA180

Me: 13*
LNS: 1
Streak: 8

LittleLionHeart1

Me 5
LNS 9
Streak 2

teicu1

Me: 11 (Started on 2/4)
LNS: 0
Streak: 11

I always knew I needed to stop eating for the day by 6pm but before I starting this challenge, I honestly never had any idea how much I was into LNS--especially when I include beer and milk on the “not allowed” list. Paying attention and recording my score has brought me into a new appreciation of how much I used to rely on a late evening PBJ, a granola bar with a pint glass of milk, a couple/few beers with 8oz of peanuts or some other self-defeating thing.

jonni82014

ME:14
LNS:0

birgitkwood

Me. 15
LNS. 0
Streak. 19

azsundancer

February 14

Me: 12
Lns: 2~

Streak: 0

KDS0305

Me 10
LNS 1*
Streak 10

Kari_Bear78

Me: 14
LNS: 1

Streak: 1

CarrieA180

Me: 14*
LNS: 1
Streak: 9

LittleLionHeart1

Me 6
LNS 9
Streak 3

azsundancer

February 15

Me: 13~
Lns: 2

Streak: 1

lamlamsmakeover

My goals for this month are to not eat after 8 p.m. and to limit trigger foods and situations that will cause me to snack.

Feb 15

Me: 15*
LNS: 0

Streak: 15

jonni82014

ME: 15
LNS: 0

birgitkwood

Me. 16
LNS. 0
Streak. 20

Stating my intention: in my daily normal life I consider a "LNS" to be anything eaten after 7pm. Since I started this challenge at the tail end of January, I've not broken that "rule." However, tomorrow is my birthday and I'm going to my Mom's for a 3-day weekend. I won't be in charge of our eating/dinner schedule - so for the next 3 days I'll suspend my "7pm rule." LNS will mean anything eaten after dinner. And I intend not to break my streak!

HarperAnn6

Me: 6
LNS: 9

Streak: 5 days:)

Kari_Bear78

Me: 15
LNS: 1

Streak: 2

LittleLionHeart1

Me 6
LNS 10

azsundancer

February 16

Me: 14~
Lns: 2

Streak: 2

jonni82014

ME: 16
LNS: 0

teicu1

Me: 13 (Started on 2/4)
LNS: 0
Streak: 13