SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2017 CHALLENGE

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1679111214

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  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 13*
    LNS: 1
    Streak: 8
  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
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    Me 5
    LNS 9
    Streak 2
    :)
  • teicu1
    teicu1 Posts: 71 Member
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    Me: 11 (Started on 2/4)
    LNS: 0
    Streak: 11

    I always knew I needed to stop eating for the day by 6pm but before I starting this challenge, I honestly never had any idea how much I was into LNS--especially when I include beer and milk on the “not allowed” list. Paying attention and recording my score has brought me into a new appreciation of how much I used to rely on a late evening PBJ, a granola bar with a pint glass of milk, a couple/few beers with 8oz of peanuts or some other self-defeating thing.
  • jonni82014
    jonni82014 Posts: 1,393 Member
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    ME:14
    LNS:0
  • birgitkwood
    birgitkwood Posts: 486 Member
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    Me. 15
    LNS. 0
    Streak. 19
  • azsundancer
    azsundancer Posts: 1,140 Member
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    February 14

    Me: 12
    Lns: 2~

    Streak: 0


  • KDS0305
    KDS0305 Posts: 28 Member
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    Me 10
    LNS 1*
    Streak 10

  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 14
    LNS: 1

    Streak: 1
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 14*
    LNS: 1
    Streak: 9
  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
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    Me 6
    LNS 9
    Streak 3
  • azsundancer
    azsundancer Posts: 1,140 Member
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    February 15

    Me: 13~
    Lns: 2

    Streak: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    My goals for this month are to not eat after 8 p.m. and to limit trigger foods and situations that will cause me to snack.

    Feb 15

    Me: 15*
    LNS: 0

    Streak: 15
  • jonni82014
    jonni82014 Posts: 1,393 Member
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    ME: 15
    LNS: 0
  • birgitkwood
    birgitkwood Posts: 486 Member
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    Me. 16
    LNS. 0
    Streak. 20

    Stating my intention: in my daily normal life I consider a "LNS" to be anything eaten after 7pm. Since I started this challenge at the tail end of January, I've not broken that "rule." However, tomorrow is my birthday and I'm going to my Mom's for a 3-day weekend. I won't be in charge of our eating/dinner schedule - so for the next 3 days I'll suspend my "7pm rule." LNS will mean anything eaten after dinner. And I intend not to break my streak!
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
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    Me: 6
    LNS: 9

    Streak: 5 days:)
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 15
    LNS: 1

    Streak: 2
  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
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    Me 6
    LNS 10
  • azsundancer
    azsundancer Posts: 1,140 Member
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    February 16

    Me: 14~
    Lns: 2

    Streak: 2

  • jonni82014
    jonni82014 Posts: 1,393 Member
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    ME: 16
    LNS: 0
  • teicu1
    teicu1 Posts: 71 Member
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    Me: 13 (Started on 2/4)
    LNS: 0
    Streak: 13