24 Hours of Exercise per Month Challenge - May 2017

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JDMac82
JDMac82 Posts: 3,192 Member
edited May 2017 in Fitness and Exercise
Here's the 24 hour challenge thread for May. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month. Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you hosses and hossettes out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here:
http://community.myfitnesspal.com/en/discussion/10536742/24-hours-of-exercise-per-month-challenge-april-2017/p4
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Replies

  • JDMac82
    JDMac82 Posts: 3,192 Member
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    80 mins cardio
  • joshuadoherty33
    joshuadoherty33 Posts: 5 Member
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    30 minutes of cardio
  • morganrhodes22
    morganrhodes22 Posts: 2 Member
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    Hi! New to this but... 30 minutes cardio
  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    20 minutes Circut training (30 day Shred), today is my rest day.
  • happysherri
    happysherri Posts: 1,360 Member
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    Thanks @JDMac82 for continuing this feed!!!!

    May 1st -
    120 minutes of Shoulders, Abs and Incline Treadmill
    2 hours so far
  • jcraig10
    jcraig10 Posts: 477 Member
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    5/1- 30 minute dressage lesson

    total 30 min
  • GettingThere62
    GettingThere62 Posts: 83 Member
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    05/01: Run 57 mins: Total 57 mins
    05/02: Elliptical 60 mins: Total 1:57
  • HGSmith0920
    HGSmith0920 Posts: 1,123 Member
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    May 1- 15 minutes calisthenics
    30 minute walk.
  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    So far May 2- 45 minute Interval Run (9 minute mile/10 minute mile with 15 seconds of 71/2 minute mile). Later tonight I hope to complete 20 minute circut training (level 1 day 6 30 day Shred).
  • parrotdish
    parrotdish Posts: 2 Member
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    Newbie here... Great timing as I just saw this. I've never joined in a "challenge" before, not even to challenge myself. This is awesome, I'm getting back on the exercise wagon and this will help me stay committed and challenge myself to do more!

    May 1 - 30 mins. walking
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    1 hr 20 mins +80 mins lifting + 40 mins cardio

    3 hrs 20 mins

  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    20 minutes circuit plus my earlier run (45)

    Grand total: 85 minutes
  • GettingThere62
    GettingThere62 Posts: 83 Member
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    05/01: Run 57 mins: Total 57 mins
    05/02: Elliptical 60 mins: Total 1:57
    05/03; Run 55 mins: Total 2:52
  • HGSmith0920
    HGSmith0920 Posts: 1,123 Member
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    5/01-Total Mins: 45
    5/03- Walking 1hr 40min: Total: 2hm 25min
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    3 hrs 20 mins + 90 mins cardio

    4 hrs 50 mins
  • shelbeewelbee
    shelbeewelbee Posts: 1 Member
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    1 hour weights on May 1st. Gotta get back to it tomorrow
  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    Forgot to post yesterday. 120 minutes of exercise yesterday(30 minutes stairclimber, 30 elliptical, 20 circut training)

    Total:205 minutes
  • cewing89
    cewing89 Posts: 14 Member
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    5/1 38 minutes cardio
    5/2/ 55 minutes strength training
  • jcraig10
    jcraig10 Posts: 477 Member
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    30 min
    + 60 minute dressage lesson

    total 1 hr 30 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    4 hrs 50 mins + 90 mins lifting

    6 hrs 20 mins

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