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    24 Hours of Exercise per Month Challenge - JUNE 2017

    Posts: 3,192 Member
    edited November 2024 in Challenges
    Here's the 24 hour challenge thread for JUNE. Let's do it again!! And welcome to any newcomers!

    The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

    For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

    And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

    There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

    Happy Exercising!!

    Last month's thread is here:
    http://community.myfitnesspal.com/en/discussion/10549956/24-hours-of-exercise-per-month-challenge-may-2017/p4

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    «13456

    Replies

    • Posts: 85 Member
      I would love to join this! How often should we post our totals?
    • Posts: 6 Member
      I will give it a try!
    • Posts: 5 Member
      I am new, but I am pretty sure I can meet this challenge. My workout schedule has me working out for 10 hours per week. :) How do we keep track? Daily or weekly check-ins?
    • Posts: 3,192 Member
      edited May 2017
      Daily or as it changes. Look at the one from May. Link in original post at the bottom for more examples.
    • Posts: 1,360 Member
      I hope June is better than May for me :p
    • Posts: 46 Member
      Hello, I'm a newcomer! Let's do this
    • Posts: 93 Member
      I am in! My theme or goal for June is to get moving again.

      I will be out of town until 6/6 and I'm not sure how easy it will be to post while I'm gone, but I'll do a daily update starting 6/7!

      B)
    • Posts: 384 Member
      I think I'm in for this challenge. I usually do more than 400 min per week. This will help keep me on track. I don't want to slack off
    • Posts: 1,413 Member
      I am in!
    • Posts: 13 Member
      I'm up for the challenge!
    • Posts: 292 Member
      I am in.

      thank you.
    • Posts: 134 Member
      Yes me too! It has helped keep me motivated all of May so I am in.
    • Posts: 2 Member
      I'm up for it!
    • Posts: 134 Member
      6/1- 70 minutes run + 5 minutes plank workout =75 minutes for day

      Total: 75 minutes
    • Posts: 3,192 Member
      100 mins cardio

      1 hr 40 mins
    • Posts: 384 Member
      6/1 63 min walking.
    • Posts: 432 Member
      I'm in.
      My goal for May is 15 hours walking and 11 hours strength training for a total of 26 hours.
    • Posts: 432 Member
      6/1 - 60 min on treadmill
    • Posts: 85 Member
      1 hour 20 minutes down!
    • Posts: 3,192 Member
      1 hr 40 mins + 40 min walk

      2 hrs 20 mins
    • Posts: 5 Member
      edited June 2017
      June 1- 2 Hours

      1 hour of Pound Pro and one hour of Zumba.

      June 2 - Day off

      Will update tomorrow.
    • Posts: 3,192 Member
      2 hrs 20 mins + 60 mins cardio

      3 hrs 20 mins
    • Posts: 134 Member
      6/1- 70 minutes run + 5 minutes plank workout =75 minutes for day
      6/2- 30 minutes stairclimber + 37 elliptical + 7 minute plank workout=74 minutes

      Total: 149 minutes
    • Posts: 283 Member
      This is my first post and challenge that I am going to try.

      06/01: 30 minutes walking
      06/02: Elliptical Trainer - 1 hour

      Total: 1.5 hours.
    • Posts: 21 Member
      This is also my first post and challenge
      So here goes

      6/1 - 1 hours hiit
      6/2 - 1 hour walking

      Total - 2 hours
    • Posts: 477 Member
      Wow! This is a commitment but I will give it a shot at least. I am headed home from the beach and need to get back into my routine. Since I will be starting on the 4th, let's shoot for 22 hrs.
    • Posts: 3,192 Member
      3 hrs 20 mins + 80 mins lifting

      4 hrs 40 mins
    • Posts: 134 Member
      24 hour Challenge:
      6/1- 70 minutes run + 5 minutes plank workout =75 minutes for day
      6/2- 30 minutes stairclimber + 37 elliptical + 7 minute plank workout=74 minutes
      6/3- 69 minute Run + 17 minute walk +7 minute plank workout=93


      Total: 242 minutes
    • Posts: 134 Member
      /1- 70 minutes run + 5 minutes plank workout =75 minutes for day
      6/2- 30 minutes stairclimber + 37 elliptical + 7 minute plank workout=74 minutes
      6/3- 69 minute Run + 17 minute walk +7 minute plank workout=93
      6/4-7 minute plank workout + 79 minutes=86 minutes

      Total: 328 minutes
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