JUST GIVE ME 10 DAYS | Round 23

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24567…35

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  • cisos
    cisos Posts: 29 Member
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    cisos wrote: »
    Yes, I am IN, too!
    Round 23 start: gonna enter tomorrow.

    11/19
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28

    Round 23 start: 57.5 kg
    Goal: 57 kg


  • freshslimlook
    freshslimlook Posts: 21 Member
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    I would like to join. I am not usually a daily weigher..but I will give it a go!

    SW 162.8

    11/19
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28

  • SharGetsHealthy
    SharGetsHealthy Posts: 1,232 Member
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    Start weight Rnd 16: 178.2
    End weight Rnd 22: 176.2
    Loss to Date: 2 lbs
    Final Goal Weight: 160
    Goal for Rnd 23: 174.2

    I've been super busy the last couple of weeks and see myself starting to slide into bad habits. New round, new commitment to healthy eating! I will get this done!

    Day/Weight/Comment

    11/19
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28

  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
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    Thanks again, Cyranda! I’m in!

    Self-control flew right out the window last challenge and I fell into old habits of reckless eating late at night. That ends NOW! No eating after 9 p.m.!

    Pre-challenges starting weight = 283 BMI = 48.6
    Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
    Round 9/2: HW 269.4 LW 266.8 MidW=268.1
    Round 10/3: HW 269 LW 266.4 MidW = 267.7
    Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
    Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
    Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
    Round 14/7: HW 266.4 LW 259.2 MidW = 262.8
    Round 15/8: HW 261.2 LW 256.8 MidW = 259.0
    Round 16/9: HW 259.4 LW 256.8 MidW = 258.1
    Round 17/10: HW 257.6 LW 253.4 MidW = 255.5
    Round 18/11: HW 256.2 LW 253.4 MidW = 254.8
    Round 19/12: End weight = 266.4 (on the road for 12 days preceding)
    Round 20/13 HW 264.4 LW 254.0 EndW = 255.0 (the sodium whoosh after the trip)
    Round 21/14: HW 254.8 LW 250.4 MidW 252.6
    Round 22/15: HW 255.0 LW 252.0 MidW 253.5

    Day/Weight/Comment
    11/19 No eating after 9 p.m.!
    11/20 No eating after 9 p.m.!
    11/21 No eating after 9 p.m.!
    11/22 No eating after 9 p.m.!
    11/23 No eating after 9 p.m.!
    11/24 No eating after 9 p.m.!
    11/25 No eating after 9 p.m.!
    11/26 No eating after 9 p.m.!
    11/27 No eating after 9 p.m.!
    11/28 No eating after 9 p.m.!
  • junodog1
    junodog1 Posts: 4,792 Member
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    R09 SW 197.8 (My round 1)
    R10 SW 198.9
    R11 SW 196.7
    R12 SW 196.9
    R13 SW 193.3
    R14 SW 194.9
    R15 SW 192.7
    R16 SW 195.8 I'm not telling what happened here
    R17 SW 194.2
    R18 SW 194.0
    R19 SW 191.4
    R20 SW 191.4
    R21 SW 191.1
    R22 SW 190.7
    R23 SW 194.0 - increase after travel

    Day/Weight/Comment

    11/19 -
    11/20 -
    11/21 -
    11/22 -
    11/23 -
    11/24 -
    11/25 -
    11/26 -
    11/27 -
    11/28 -
  • quiltingjaine
    quiltingjaine Posts: 5,841 Member
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    Female 5’1” Age 67 y 8.5 m
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel no scale part of the time
    Weight on 1/17/17 174.5
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5 SW Rnd 10 167 AW 165.3
    SW Rnd 11 163 AW 163.5
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5 AW 155.6
    SW Rnd 20 155.5* AW 155.3
    SW Rnd 21 154.5 AW 152.15
    SW Rnd 22 152.5 AW 152.2
    SW Rnd 23 151
  • quiltingjaine
    quiltingjaine Posts: 5,841 Member
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    @smc92079 Shouldn’t your goal be Rnd 23?

    @MarziPanda95 My daughter’s name is Mari and I used to frequently call her Marzipan. Welcome!

    And welcome to all of the other newbies and the returners!
  • GrandmaJackie
    GrandmaJackie Posts: 35,951 Member
    edited November 2017
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    Round 14 SW: 147.9
    Round 15 SW: 147.9
    Round 16 SW: 147.4
    Round 17 SW: 145.9
    Round 18 SW: 146.6
    Round 19 SW: x
    Round 20 SW: 149.8
    Round 21 SW: 145.4
    Round 22 SW: 147.5
    Round 23 SW:

    Current Weight:
    Goal Weight:
    Challenge goal weight:


    Day/Weight/Comment
    11/19
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
  • Frienda
    Frienda Posts: 15 Member
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    Round 1 to your 23!
    SW/161.2/10 day goal <160
  • cschmitz110515
    cschmitz110515 Posts: 3,479 Member
    edited November 2017
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    Age 60, 5'4" [lost 1/2" somewhere, not the measurement I wanted to lose]
    SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
    1st Goal 150 in a livable way = It's. Not. A. Diet.
    2nd Goal 145 = normal BMI
    UGW Range 140 - 145

    I weigh first thing in the morning when I get up. My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Prior round EW 162.0 LW 162.0
    10/20/17 / Round 20 start: Oooh, I like this thread! I've been weighing myself daily since April, keeping track in MFP Food Notes, and logging my "official" weigh-ins on Saturdays. I've been amazed at how much my weight can fluctuate from day to day, depending on eating out or processed foods, adult beverages, net calories green or red, etc. Daily weigh-ins really help me see cause and effect with high sodium, too much sugar, etc. I don't get freaked now by a jump on the scale, since I know what I did to cause it, and what I can do to change it.
    R20 SW 166.0 (my round 1)
    R20 EW 166.5 LW 164.5
    R21 EW 164.0 LW 163.0
    R22 EW 162.0 LW 162.0
    Round 22 (previous round)
    11/09: 163.5 Active day, including dog walk 3.09 miles. Fitbit 16,212 steps, 250+ steps 13/14 hours & 46 floors. 10c water.
    11/10: 163.0 Non-dog walk day. Fitbit 7,901 steps, 250+ steps 13/14 hours & 34 floors. 10c water & net calories green (barely).
    11/11: 164.5 That's what happens after net calories -362 and super high sodium (smoked salmon & crackers w/ hubby). Walked dog 3.86 miles & yardwork prepping for winter. Fitbit 16,147 steps, 250+ steps 11/14 hours (day at home) & 35 floors. 14c water, need to keep that up today.
    11/12: 163.5 Net calories red, sodium green, 13c water. Walked dog 2.34 miles. Fitbit 10,439 steps, 250+ steps 7/14 hours & 15 floors.
    11/13: 164.0 Sometimes I wish my scale weighed in .1 increments. Oh well, as long as I can see the trend long term. Walked dog 3.28 miles. Fitbit 15,118 steps, 250+ 10/14 hours (church & watched Packers game) and 28 floors. 12c water.
    11/14: 164.0 Walked dog 3.03 miles. Fitbit 14,836 steps, 250+ steps 14/14 hours (boom) & 37 floors.
    11/15: 163.5 Happy w/ this after seminar 8 a.m. to 4:30 p.m. Walked dog 3.09 miles. Fitbit 11,607 steps, 250+ steps 8/14 hours & 15 floors. 11c water (pitchers on tables at seminar).
    11/16: 163.0 Little surprised, I'll take it. Net calories red, sodium red, 14c water. Non-dog walk day & evening at theatre. Fitbit 8,030 steps, 250+ steps 12/14 hours & 31 floors.
    11/17: 163.0 Steady is good. Net calories & sodium green, 14c water. Walked dog 3.09 miles. Fitbit 15,052 steps, 250+ steps 14/14 hours (boom) & 35 floors.
    11/18: 162.0 Another surprise...maybe this was why I felt hungry. Net calories -48, sodium green & 12c water. Walked dog 3.09 miles. Fitbit 15,280 steps, 250+ steps 14/14 hours (boom) & 44 floors.

    11/19
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
  • jolake19
    jolake19 Posts: 1 Member
    edited November 2017
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    I’d like to join too, starting tomorrow. Need to shift some pounds, I can’t start letting it slide all the way to xmas already!!!

    1
  • marygraci999
    marygraci999 Posts: 1,917 Member
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    Im in...

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