24 Hours of Exercise per Month Challenge - FEBRUARY 2018
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Replies
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Gunna give the 24 hours thing a shot. I think I can manage. Off to a rough start, my lift was cut short for classes but I’ll get some cardio in later3
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60 mins cardio + 75 mins lifting
2 hrs 15 mins total4 -
so far behind already1
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2 Hours a day, so 56 Hours this month...2
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Feb 1
120 minutes of Aerobics, low impact
Total = 120 minutes > 2 hours3 -
60 mins cardio low impact
Total hrs: 12 -
60 mins Strength Training2
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I hit 18.5 hours in January; I'm aiming for 20 hours this month.
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)2 -
2/1 - 18 minutes (chest lifts). Got cut short from class and work killed me but back at it tomorrow.2
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bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Total: 40 minutes1 -
This is my second month trying this. The first time really motivated me to exercise way more than I ever thought I would or could!
2/1 50 min. elliptical
50 min/24 hours3 -
Finally!! I'm in!
1 Feb - Nada
2 Feb - 85 min lifting
Goal: 30 hours (1800 min)2 -
2/2 57mins wrights, 5mins cardio2
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I forgot to post yesterday.
Feb 1st: 140 minutes
Feb 2nd: 105 minutes2 -
Feb 2
120 minutes of Aerobics, low impact
Total = 240 minutes > 4 hours2 -
An hour establishing a running route!
4 -
Let's do it!
2/2 1 hr BodyPump
Total 1 hr2 -
X2 p.a.p lower 62 mins
Total hrs: 2 hr 2 mins2
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