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Hello
Just wanted to send a shout out to all of you on this website. It is awesome to see so many people on the right track and to have such a useful tool to help us acheive our goals is making the next steps easier. Good luck everyone
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Newbie Here!
Hello, my name is Holli. I'm looking to lose 12 pounds so I can feel better about myself. I am a dance teacher and a dancer myself. I work out a lot, dancing and walking on my treadmill as well as using my ab lounge. I'm hoping with a little self-control I can obtain my goal by the end of May. Glad to be a member! :wink:
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Hello!!!
Hi i am new here and just want to say hi!!!! since i started this about 2 weeks ago i have lost 4 lbs already. It is amazing how much you watch your food intake when you are trying to maintain a certain amount of calories!!! :flowerforyou:
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Hello :)
I am just saying hi to everyone. I found this site by accident and I am really liking it! I have never kept a food diary before just because it has always been too much work, but this is so easy! :) Already I'm paying more attention to what and how much I eat and my calorie average has gone down 100 calories from my first…
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Hey!
Hello yall. I'm just getting started here and I'm wanting to lose at least 20 lbs. I have been overweight most of my life and I am so ready to make a change! Good luck to everyone trying to make a change!
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Hello
Hi everyone i am 24 and tired of being 50 pounds over weight so i am here hoping to help me keep count how many calories i eat in a day. And i am hoping to see results soon because it is important to look good for myself, my husband and when i put on that bathingsuit. Well good luck to you all and i hope ya'll lose the…
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Hello!!
I am a stay at home mom who is back up to my "going in to have my son" weight. I'm hoping the calorie counter will help me to keep from nibbling all day with my son...... :embarassed: and help me stay focused. :smile:
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Already lost 16 pounds before beginning, but more to go!
I have always been a little chubby, but after graduating from nursing school I was just plain big. 5'10" and I weighed 215. Between a bout with an eating disorder in high school and taking diet pills off and on, I have weighed as low as 155, and as much as 215. My husband loves me as I am, but I want to be healthy for me,…
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hello all
i am here to introduce myself. I have 30 pound to lose and I know that It will only happen w/sweat and tears. :ohwell: Time to get started
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Big Papa... No More !!
My name is Chris and I started my 'life change" (don't like the word diet) today. My wife found this site, and I think it will really help me. I am 39 years old and I my weight is 450. I know this will not be an overnight thing by any means, but I have been told all my life that I was "fat" and when I was ready to do…
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Hi there!
I've been doing this for about a week now - love it! Just wanted to introduce myself as I get addicted to message boards easily! :smile: I'm getting married in Sept and would really like to lose about 15-20 pounds by then - wish me luck! Beyond that I would really like to get back to where I was in college (total goal of…
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Hello Everyone!
Hi, I'm new and thought I'd say 'howdy'! I'm really ready to lose those extra pounds and think this place is just what I need to help me stay on track and meet my goals. Yay! I'm 51 and, after a neck injury about 3 years ago, have found the lack of mobility and pain management issues contributed to piling on pounds. Anyone…
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Introduction
Hi everyone... I started making "changes" (I refuse to use the D word this time) at the beginning of February and things are going well....so far. I started out at 230 and I'm down to 214. I had previously done Weight Watchers and was doing a "modifed points" program just out of my head, but I sense I'm getting what I like…
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Hello everyone!
Hi! I came here looking for a way to keep track of my calories. I'm so glad this site is free, I've been putting off loosing weight b/c I kept telling myself we couldn't afford weight loss programs (weight watchers, ect). It was all just an excuse, but it sounded good. Now, I have no excuses. I have struggled with a "spare…
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Hello
Hi, I am Ana, I am really excited about this program. I am trying to loose around twenty pounds. I did the Fat Smash diet and lost weight, while learning good principles. Yet I am ready for a change. Well I look forward to being apart of this community. I wish you all the best. My biggest struggle is sweets if anyone has…
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Hey all!!!
I am brand new to MFP and I absolutely LOVE it already!!! I am not wanting to lose a lot of weight (just 23lbs) so I am very optomistic...If anybody has any tips that would be great!!!
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Hello People
Hi there I am new here. Been on a bunch of different websites but came across this one and am really impressed with it! My weight has been up and down so many times I've practically lost count. I want a fresh start and to really to stick this, including maintenance once I reach my goal. That is what is usually hardest for…
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New to myfitnesspal...
Hey, I'm Diane and have been doing myfitness (MFP) for the past two weeks. I love this program because it keeps me accountable to the number of calories I take in. I use to eat throughout the day whenever the mood struck me but now that I have to put the food into MFP I'm not so quick to grab that next "Nutty Buddy". So…
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Hi
Just thought I would introduce myself. I have tried every diet there is. I can not believe the calories that I have consumed and thought I was on a diet. so, I have joined this program. I need to keep track of the foods I eat. I just have to keep focusing on the cruise I am taking in November. Well that is is for…
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Hey All !!! =o)
Hi I'm new here and I'm really focused on being really healthy. I beat anorexia about 2 years ago and now am fighting bulimia. I want to be healthy and lose weight and tone the healthy way. I love working out and I get to the gym five days a week. On the two days I don't have classes I attend I want to try and get some…
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It is a new day
:smile: What is the best way to enjoy a nice day and still get your exercise?
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Howdy
Hi all, im 18 years old and need to lose some weight... well alot of weight. Currently i'm 265, i wan't to level out at 200 if i can. I just want look good and feel good , so here i am . Taadah!
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Watch Out ~ Here I come
:bigsmile: So figured that first off, I better introduce myself so here goes. Hello there!! I am here for some serious weight loss and looking, of course, to make some new friends and such along the way. I have quite a bit to lose although I have already lost some. With so much to lose, it is quite freaky at times but I'm…
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Community Virgin
Hi, I found this site last week and started my plan. The site is awesome, as when I last lost weight, I did the whole "count the calories" and succeeded. Thanks to the cool program that counts calories FOR me, I was able to throw old my old calorie book into the garbage. I havent tried communicating on a forum for support…
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Hi
Hmm.. well I bought some new scales yesterday as my old ones wouldn't register my weight. So today I found out I weighed 378 pounds. :embarassed: There are lots of reasons for getting to this size, which I wont go into, but I am pretty mad at myself for not taking control sooner. I am a little scared to lose wieght as it's…
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Welcome to every one new and old.
With the great success of this site, I have found that so many post here which is such a great support, but at the same time, I am finding it very hard to keep up with them. As much as I want to welcome every new member and chat with the old ones, I would never get anything done. So for all of you that I have missed or…
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LOGGING FOOD WHILE WORKING NIGHTS
OK, WITH MY JOB I WORK EXTREMELY VARIED TIMES. FOR EXAMPLE ON WEDNESDAYS I WORK FROM 800 PM UNTIL 600 AM. I THEN TURN AROUND AND WORK FROM 200 PM UNTIL MIDNIGHT ON THURSDAY. I'M NOT SURE IF I SHOULD LOG THE FOOD ON 2 DIFFERENT DAYS USING THE CUT OFF AT MIDNIGHT OR SHOULD I CARRY OVER BETWEEN MY SLEEPING SCHEDULES? WHEN I…
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I hate to diet but here I am again.
I have lost the same 30 pounds over and over again. At 5'4" and 165 lbs, I just can't seem to keep it off. So I have been trying to count calories this time. This website has been very helpful, but I am not losing much weight yet... I jog 3-5 miles (very slowly) almost every day and lift weights too. And for those of you…
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I hope u can inspire me
Hi everybody. I´m a 22 years old girl from Iceland who realy realy whants to loose some weight! I´ve been trying for years but I always give up in the end! I´ve been cheking out this page and hope I will find the inspiration to continue on my ,,healthier me" plan :smile: I hope u can encourage me and help me on that plan…
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Wow!!! I'm really doing this. Does anyone else get discour
Hi everyone, I'm a morbidly obese 43 year old guy who actually worked hard about 10 years ago after being overweight all his life and did a crazy diet. Over a period of six months I ate less than 5 fat grams per day, less than 1000 calories, and walked 10-15 miles every night and within that time lost just over 100 lbs.…