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Would carnivore diet work for me?
Hi I’m alan im 49 and looking to lose weight and get back in shape I’m 50 in March, I’ve not trained for over two years I’ve never fasted only ever feasted I’ve got a big bloated belly which I’m looking to change looking for tips and help. Would a carnivore diet work? I’m currently 233ibs but looking to get down to about…
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Looking for new friends
Hi I'm Paul and live just outside Norwich (UK). I've been on the Fast 800 diet and so far lost 2 1/2 stone. Would be great to make some new friends to pep each other up and have general chit-chat, I work from home so starting to miss that social element 😩.
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Day 2
Drinks: Black Armenian coffee, cappuccino Fruits: Banana, apple, tangerine Vegetables: Vegetable Salad (tomato, avocado, lettuce, green onion, cucumber) Protein: Meat, nuts Grains: Bread, rice Dairy: Milk, yogurt Sugar: Chocolate On the second day of drinking more water, I saw some changes in my digestive system and more…
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New
Hi all new here just looking for new people to meet and chat with to help on weight loss
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Lab 5 - Day 1
Drinks: Fruit smoothie, black Armenian coffee, chamomile tea. Fruits: Banana, apple, orange, kiwi Vegetables: Cucumber, broccoli, bell pepper Protein: Beans, eggs, nuts Grains: Bread, corn Dairy: Milk, yogurt Physical Activities: I cleaned and organized my place for around an hour. This includes vacuuming, dishwashing,…
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New here to this journey!
I am 58 and in perimenopause and trying to lose 50lbs to start. I get overwhelmed but really would like to learn patience and consistency!
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Hello 👋
Hi everyone
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New here.
Hello brand new to this group. I am both intermittent fasting and counting calories. I am also gluten-free. I am 54 years old. I have already lost over 100 pounds on my own. I need to lose another 30 pounds. Hoping that maybe this community will help me.
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New Here and Excited to Connect!
Hi everyone! 😊 I just joined MyFitnessPal and am super excited to start this journey towards a healthier lifestyle. I’m looking forward to learning from all of you and sharing tips and motivation along the way. Feel free to connect with me—I’d love to make some friends here! Let’s crush our goals together! 💪
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I am new
Hellow peers
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Back after a long time away
Hello, I have rejoined MyFitnessPal after a few years away. In that time I have put more than a desirable amount of weight on, and along with my husband (I got married while I was away!) we have decided to give this a real go. I do have health issues now which affect my mobility, so I can only do my best. Everything else…
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Hi I’m New Here
Hey everyone! I’m Silverr and I’m new here! I would love to meet new people, make new friends and even have an accountability partner to help me stay accountable and keep on track! The motivation and support is also important to me and I give and show a lot of support and would appreciate the same!! ☺️☺️☺️ if you would…
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New
Hello all I’m new here to this app and looking forward to my health journey and leading my way around this app. Cheers Sandra
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Newbie
Hi my name is Tashema and I am new to this app. Hoping for the best!
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Introduction - The Discerning Latino
Dear MyFitnessPal Colleagues, I am genuinely thrilled to have the opportunity to work alongside all of you and I look forward to meeting many of you in this space. I thought I’d add a bit of personal color. I’m the youngest of five sons in a migrant farmworker family and have been fortunate in many ways. I’ve had the…
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Starting over wish me luck
I never have enough self motivation or self love drive I don’t know but here I am again starting over wish me luck
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I start my journey now
Hello everyone, I'm new here, and I start my journey to lose weight and chenge my bad habits now. My name is Ana and I'm 40 almost 41.
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Motivational glitter-tastic slap happy procrastinating adult looking for New couch potatoes!
Hey, hey, howdy ya'll!!! My name is Christy but I go by pinky! I'm a part time bed potato who likes to watch movies, docuseries and the occasional trash TV of so called reality! I'm also into creative snacking and can order door dash quicker than doc holiday can pew pew in the old wild west! But as amazing as my lightening…
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Not new, but new again
I'm back at it. I just looked at last years info. I did this in January and then failed. I need to get past January and be able to have the motivation to continue. I looked at last years stats and I'm up 12 lbs. If I had continued who knows where I would have been on weight loss?
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Good start!
Here is to a great start to 2025! Thanks to everyone for supporting each other! Mike
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Hello !!
I've been using this app for about 2 months now and I have just realized I could talk in the community place, oh well..Anyways my name is Rina and I am younger than 20, i hope to make friends in this range of age group :3 , oh but anyone can feel free to add/text me!! İ started this weightless journey after seeing the…
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Please allow me to Introduce Myself...
I'm Jon, 61, and I live in south Florida. This past autumn my wife convinced me to see a doctor. My first visit to the doctor for something non-injury related in more than 35 years. I felt fine, but I wanted help losing some weight. Turns out I was on death's doorstep. The doctor found that I have uncontrolled diabetes,…
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Hi. I’m new. Looking for recommendations.
I am new here. My name is Kim. I started my glp-1 journey in August of 2024. To date I have lost 50 pounds. I am struggling with ways to keep my protein up. I don’t like protein bars or snacks. I do like drinks but I’m not the best at knowing how to make them lol. Anyone have any ideas of how to get more protein in during…
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Menopause weight gain!
I’m 52 years old, in full blown menopause and I’m HOPING someone can help me find a community here on MFP. I’ve never struggled with weight until I started peri-menopause. The last 4 years have been SO difficult! HELP!
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Hello I’m new!!
Would yall say this app is worth it?
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Hey Everyone I’m New Here
Hey everyone!! I’m always accepting friends so if you would like to be an awesome friend and a great supporter and help one to take accountability, feel free to add me!! I will add back and show mad support for you!! ☺️☺️💖💖☺️☺️
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Looking for friends
Hey everyone, just looking for friends, to help keep each other motivated! Lets go!
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Newish....
Hey everyone I am newish back to getting on track. I have some health issues that I am determine to flip around. Looking for motivation, positive vibes and zero judgement. If you have any low carb, diabetic friendly, dairy free recipes let me know.
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My introduction
Hi ya'll. I've been on my fitness pal for awhile, but haven't been logging as I should. I realize if I'm serious about losing weight I need to do the work. And accountability and logging are are a priority now.
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New
Hello, I am new to the app. Had it for a long time but now setting goals and opening every day.