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Low Cal Bay Scallops recipe anyone?
So I have a package of Bay Scallops I wanted to cook up tonight, was thinking of sauteeing them with some olive oil, spices, broccoli and then having with either rice or something else.. any ideas of low cal stuff.. or recipe??????
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Brown Rice
What do you put on brown rice or eat with brown rice..Do u eat it plan or can u add anything besides chicken or what...Thanks Dana
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Recipe Request - Homemade veggie burgers
I love me my daily veggie burgers. However the prices can vary, and sometimes the sodium is a little high. I've been told that they're easy to make (both tofu and black bean based), and not only cheaper, but healthier and tastier. Recipies would really be appreciated! I'm looking to make large batches at once that I can…
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Whole Wheat and Honey Pizza Dough
Whole Wheat and Honey Pizza Dough SERVES 12 INGREDIENTS 1 (.25 ounce) package active dry yeast 1 cup warm water 2 cups whole wheat flour 1/4 cup wheat germ 1 teaspoon salt 1 tablespoon honey +Sauce and toppings (not included in nutrition info) DIRECTIONS 1. Preheat oven to 350 degrees F (175 degrees C). 2. In a small bowl,…
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WIP Blueberry Muffin Recipe -- some advice!
Heya! My dad has type I diabetes, so I'm always trying to whip up yummies with no or very low sugar. As well, I'm always looking for ways to lighten up favorite treats. I want to make some blueberry muffins. Does this recipe sound like it would work? Any suggestions? Serving size: 12 muffins 1.5 c whole wheat pastry flour…
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Easy Salmon recipes needed.
I love salmon but I don't really know how to cook that well. Does anyone have any easy recipes for salmon?
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Any good PORK CHOP recipes???
Pretty pathetic that I am already thinking of dinner ,huh? Its only 8:50a.m. :laugh: I am just trying to plan out the food for my day, I have to plan ahead OR ELSE!!!!!
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Bacon Cheese Bugers
I had these a couple of days ago and they were rather nice. Ok they weren't exactly like going to macdonalds but hey..you're standards of yummyness changes when you're on a reduced calorie diet!! Quorn Burger Sainsbury's Be Good To Yourself Bacon Medallions DairyLea Low fat cheese slice Handful of green salad 3 slices dill…
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Hungry Girl!!
I have seen this book but never bought it, but after using MFP for 2 weeks now and eating a lot of the same things day in day out I realized that this book will be my best friend!!! So I bought it and practically stocked up on everything needed to cook the entire book. I'll let you know my favorites as I make them. I'd…
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Crusted Cod Fillets
I got some frozen cod and thawed it. I spiced it up with montreal steak seasoning and cumin and coriander seeds all crushed in a mortar/pestle. Lightly fried both side in 1tb olive oil. IT WAS DELICIOUS!
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Penang Tofu Curry
INGREDIENTS 1 1/2 tablespoons olive oil 1/2 cup finely chopped shallots 2 tablespoons finely grated peeled ginger 4 garlic cloves, finely chopped 1/4 cup organic peanut butter 2 teaspoons turmeric 1 teaspoon ground cumin 1 teaspoon hot chili paste (such as sambal oelek)* 1 cup water 1 13-1/2- to 14-ounce can organic light…
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Mock Chocolate Peanut Butter Pie
Sorry for the extra posts. My phone went overboard!
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Mock Chocolate Peanut Butter Pie
oops!
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New recipies needed
Ill be honest I really hate to cook most of my meals take a maximum of 1/2 hour to cook I also am a mom of two boys who are aged 4 and 13 who are not to fond of my creations help????
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Edamame
I have heard so much about edamame I had to try out of curiousity. I got a bag at kroger still in the pods, I followed the directions for the microwave (right in the bag). Sprinkled with some sea salt, and LOVED IT! I can see this being a staple. I ate it while preparing the rest of my dinner, that was an hour ago and…
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Awesome Salmon Recipe
This was in Feb 2009 Prevention Magazine and my co worker recommended it. I made it tonight and it was very yummy. Sweet and mildly spicy Salmon! Mustard- and Brown Sugar- Rubbed Salmon Brown sugar rubbed salmon is one of the best kept secrets of food stylists and foodies alike. The sugar caramelizes into a shiny glaze,…
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What can I do with green cabbage?
I have half a head of green cabbage that I need to eat within the next two days or so. Usually, I put it in a pan with some polish sausage and bell peppers and onions... but I'm out of polish sausage, (which isn't that healthy anyway) and want some new ideas for cabbage. Anybody have simple, yet satisfying ideas? Thanks in…
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I'm going grocery shopping tomorrow..here's my list
I'm going shopping and need some tips..what's good low-calorie turkey you can buy? I wanna make turkey wraps and what can I put on them thats not too fattening? I hate miracle whip and low cal mayonaise..lol im picky i know ahha...i love turkey wraps..and broiled burgers..but anyways im getting: wheat bread,yogurt,grilled…
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What kind of 100 calorie foods can I eat that's also low in
I eat the chocolatey drizzle things by quaker, pretzels, saltine crackers, gum, brush my teeth..what else can i eat thats good tasting and low in cals?
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Weirdest (but awesome) breakfast combo!
I was bored. Take 2/3 cup Kashi GoLean (or similar cereal). Splash with a few tablespoons of milk. Top with 1/3 cup cottage cheese. Crunchy, sweet, tangy, DELICIOUS!
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Healthy Granola Bars
I make these every week for my kids (and me) and they devour them! 2 cups rolled oats 3/4 cup packed brown sugar 1/2 cup wheat germ 3/4 teaspoon ground cinnamon 1 cup whole-wheat flour 3/4 cup raisins (optional) 3/4 teaspoon salt 1/2 cup honey 1 egg, beaten 1/2 cup canola oil Preheat the oven to 350 degrees F (175 degrees…
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Yummiest Bowl of Oatmeal
Ok so maybe this should be Elvis Oatmeal:bigsmile: This is pretty high calorie so if you are a bigger gal like me(or guy) and have lots of calories to get in or you like to have a really big breakfast this is for you! I actually usually have it as my evening snack to get those last calories in. 1/2 cup Quaker Old Fashioned…
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Help! Recipe Calculator
I have a few great recipes Id like to get nutritional information for ...Anyone have any suggestions on where I can convert one for Free? Thanks a bunch!
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Protein shakes
I was wondering if anyone has a recipie for protein shakes without supplements or powders added in?
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Black Bean Salad
My mom gave me this recipe and its really good with tortilla chips or in a wrap!! Black Bean Salad Serves 8 with a serving size of 1/2 C 1 small can of corn 1 can of Black Beans, rinsed and drained 1/2 C of Red Peppers 1/2 C of Green Peppers 1/2 C of Onions 1/2 C of Celery (optional) 1 Tablespoon of Lemon Juice 1 teaspoon…
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Back to School Breakfast
Hi there, I need to eat my breakfast on-campus, or else I'll get hungry during my classes (three in a row this semester), and a growling stomach during lecture is really embarrassing...>.< Any filling, but low-cal ideas for breakfast that are quick to make (or grab and go) and easy to take on the road? What I"ve thought of…
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Any recipes u can suggest based on what I like?..
I'm veryyy picky and find it hard to find stuff at the store thats low with sodium, good tasting low in cals, fat, carbs, etc. So, can you tell me what foods at the store to buy or make? I like chicken, hard boiled eggs, toast, hot dogs, burgers, turkey burgers, chips, ice cream, fruit. anyone know some good tasting stuff…
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Weeknight dinners?
I'm heading to the grocery this afternoon and am wanting to try at least one new recipe this week for dinner. I use alot of ground turkey in my cooking, as well as chicken. We also usually have some type of fish once a week. But seriously, there are only so many turkey burgers, turkey spaghetti, grilled chicken, and…
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Fettuccine Primavera
FETTUCCINE PRIMAVERA From the Inn Above Onion Creek, www.InnAboveOnionCreek.com. INGREDIENTS ¼ cup Margarine 2 cups Thinly sliced broccoli flowerets 1 cup Thinly sliced carrots ½ cup Sliced green onions 3 T Sliced fresh basil 2 cloves Garlic, minced 2 cups Sliced fresh mushrooms ½ cup Dry white wine ¼ t Salt ¼ t Pepper 3½…
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Whole Foods Market!
I do NOT have a recipe, however... I have to say, that no matter what it is that I get at Whole Foods, ice cream, cookies, what have you, it's ALL organic and it can ALL be consumed without feeling guilty. Not the whole container of what it is, a normal portion, but theres no preservatives, no crap, it's all good and…