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Breakfast ideas
I had porridge, made with water and used yogurt instead of milk
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Everything Bagel Seasoning
I love Everything Bagels so I was intrigued when I saw the Everything Bagel Seasoning at SAMS that I impulsed bought it. Has anyone used it?
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Looking for lunch ideas
i normally eat a quinoa black bean salad, a few carrots and celeri and carrots plus a home made protein bar for lunch. but looking for new ideas. Lunch in total is around 330 calories total. This week I am trying two boiled eggs, two light laughing cow wedges, a few carrots and celeri or cuccumber and my must have…
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How can I search the recipes I've made that use a specific ingredient?
If I want to make something that uses a certain ingredient (i.e., pesto), then how do I find all of my recipes that use it?
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Yumm
Pizza
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Meal Prep Wins, Shares and Flops
Hey!! Was curious about meal prep wins, fails and ideas. Favorite recipe? Favorite day to meal prep? How do you prioritize it in an exhausting schedule? Kid friendly?
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Vegetarian help
Hey guys I was in the best shape of my life last year but then I switched to plant based everything and I fluctuated my weight.. and struggle to sometimes get enough protein. Any meals, tips or tricks from other vegetarians? I do use a protein and raw greens supplement powder by garden of eden I only like to use that when…
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Ideas needed please - vegetarian, complex carbs, low sugar meals
Hi all, I'm vegetarian (not vegan, fine with dairy/eggs etc, but don't eat fish) and over the last couple of years I lost 70lbs using a local trainer and calorie counting/macro counting. Over the past 6 months or so (due to various holidays/living abroad for a bit) I put about 20lbs of that back on. I started with my…
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Crock Pot Cheeseburgers! (w/pics)
Let me start by saying that if you want a pretty dish, this isn't the one for you. This isn't pretty at all. It's a mess, but a good yummy delicious mess. Here's the thing, I love McDonald cheeseburgers. I know, shame on me. I haven't had one in ages because, well, I needed to lose weight (probably because all I ate when I…
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protein shakes
i love drinking protein shakes, and usually drink one for a meal replacement a few times a week. but i’ve been using the same recipe for forever, and i’m looking to switch things up a bit! does anyone have any good recipes that use chocolate protein powder?
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Resistant starch
Anyone swapping carbs for resistant starch carbs? I've been doing this a week but we'd ideas for swaps as I'm getting bored.please help any suggestions welcome. tia Sam
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Vegan meals that are high in protein?
Does anyone know of any easy vegan meals that are high in protein? Thanks.
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Do you have a mulberry recipe?
I make a really yummy mulberry rhubarb pie with Splenda.
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Request for vegitarian meals with a spicy KICK
I love spicy and I am getting tired of the same old curry and chili recipes. I tried the following awesome new recipes. They were fantastic!! Anyone have any other good recipe suggestions? I am lactose intolerant so I can’t handle a whole lot of cheese (a little dairy is okay).…
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Game Recipes
Does anyone have good game recipes to share with healthy sides that compliment it?? Thanks
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Vegan
Hey!! I’m new to becoming meatless. I still eat fish so not entirely vegan but can’t eat dairy. I am a macro counter so I am looking to make friends who do the same so I can see what you eat in a day!!
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Quick breakfasts on the go?
I'm a commuter and don't have a lot of time in the morning to make breakfast. I currently make smoothies the night before but I need to change it up a bit. Any recipes?
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“Saving recipe” has hijacked MFP
It’s been 35 minutes and it’s still “saving recipe.” I can’t get out of it. Help!
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25 or 20% of fat?
Hi everybody, glad to be here! According to the National Recommended Energy and Nutrient Intake Levels the quantity of protein has to be around 15% instead fat 25%, which I feel that doesen't meet my need. I ended up adding more protein and reducing the fat, firstly fot the wrong convinction that a diet fat-free was better…
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What's your favorite vegan recipe?
Hi all, I'm looking for some new vegan recipes. I'd love to hear all of your go to low calorie favorites. Thanks!
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Higher calorie dishes
Hi, I'm trying to gain muscle but I'm struggling to eat enough calories. Can I get suggestion on lunch/dinner ideas that are denser in calories, but also nutritious?
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Help me please
Any ideas for a fat free diet
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Egg white recipes?
Anyone have any good recipes for egg whites, other than egg white omelette, meringue, or protein angel food cake? I bought a bottle of them, and don't know what to do with them!
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Anyone have a Chimichurri recipe WITHOUT Olive Oil?
Does anyone have a Chimichurri sauce recipe WITHOUT Olive Oil or oil of any kind? Thanks!
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Calorie density - Suggested recipes
I’ve been paying attention to calorie density to stave off hunger but stay within my daily calorie goal, but I can’t find any good recipes. Could you share any low cal, high volume recipes for people who aren’t big veggie fans? Someone told me to hide veggies in common recipes, but I’m not sure where to start. Any…
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Something Sweet
Hey y’all So it’s my boyfriend’s grandmother’s birthday tomorrow and I’m in charge of making dessert! Problem is that most of us are trying to loose weight. What would be a good sweet treat that will keep us on track?
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Blender Recipes
Hey everyone so I bought a blender and wanted to try something new... What’s you favourite recipe using fruit and veg ?
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***Recipe plans***
Sharing recipes and meal plans. I really need some ideas with foods! I think eating the same stuff day in day out isn't working.
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💜Tried and True Family Recipes💜
We all know that trying to eat healthy is so much easier when we don't have to make separate meals for our family. Please share recipes you feed your family that they love! Any and ALL recipes welcome! (Vegetarian, vegan, and non, special diet, Crock-Pot, ect.) Together we can help each other succeed.
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chicken breast ideas
im not that good of a cook...need ideas of what to do with chicken breast...