New mom.. 40 lbs to lose .. Who is with me?
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I have a 4 month old as well, and a one year old. I'm not losing, I just gained back what I lost while pregnant, but I'm focusing on toning and getting my strength back after two babies in two years!!0
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if you're looking for stuff to do at home, look up bodyrock. Theyre 7 to 12 minute HIIT kick you butt workouts that use mostly your bodyweight. They use some equipment but if you look on their website they offer alternatives to the equipment they use.0
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Hmm... Thanks for the ideas0
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Jennloella wrote: »if you're looking for stuff to do at home, look up bodyrock. Theyre 7 to 12 minute HIIT kick you butt workouts that use mostly your bodyweight. They use some equipment but if you look on their website they offer alternatives to the equipment they use.
Thanks .... I just hope to lose an lb a week in start ... At least ... I'm just so stressed about my weight. And weight loss ... I'm not sure how I'm gonna lose so much..0 -
CoachShelton420 wrote: »Hi! Welcome to my fitness pal you will love it here everyone is truly amazing. feel free to add me! My boys are 9 and 6. Ive been unhappy with my weight for years. Finally need to do something about it. Congrats on your new baby!!hi .. I'm a mom of a very cute 4 month old.. With 40 lbs to lose. Anyone wants to do it with me? I would like to do it with a other ppl who can keep each other posted and motivated.
That's what I have in mind ... I want to lose weight because it makes me unhappy and I'm not confident...0 -
Has anyone tried dance workouts at home , u think they work?0
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I'm the proud mom of a 3 month old son...and I yes I have 65lbs to lose seeing that I was overweight before I became pregnant! I'm definitely with you on the journey and I just started myfitnesspal a few days ago myself.0
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Has anyone tried dance workouts at home , u think they work?
Dancing can be a great workout. I haven't used a video program yet, but I did do the dancing video games last year for cardio.
Anyway, I did do a search of the success forums for some of the Dance DVD's I'm aware of:
Hip Hop Ab's
http://community.myfitnesspal.com/en/discussion/1257322/beachbody-hip-hop-abs-results-5-7-pear-girl
http://community.myfitnesspal.com/en/discussion/785218/before-n-after-hip-hop-abs-w-pics
http://community.myfitnesspal.com/en/discussion/951854/picture-results-for-30-days-hip-hop-abs-shakeology
Rockin Body is mentioned quite a bit, but I can't seem to find any progress pictures where the person followed the program. A lot of people seem to use it as a cardio along with workouts that are more strength based.
Zumba is mentioned a lot as well, but it's hard to say if the person is talking about the classes or the DVD's or the video games. Although, I'm not sure if it really makes a difference.0 -
Jennloella wrote: »if you're looking for stuff to do at home, look up bodyrock. Theyre 7 to 12 minute HIIT kick you butt workouts that use mostly your bodyweight. They use some equipment but if you look on their website they offer alternatives to the equipment they use.
Thanks .... I just hope to lose an lb a week in start ... At least ... I'm just so stressed about my weight. And weight loss ... I'm not sure how I'm gonna lose so much..
one day at a time if you need any help or suggestions, let me know!
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I have a four month old and am looking to lose about 40 pounds as well.. Count me in!0
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I have a 3 month old, a 10 year old, 14 year old and 15 year old. I have 50 pounds to get to my first goal and I am just getting started(again). Feel free to add me (That goes for anyone on the same path)0
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Me! I have a 20 month old and an 8 month old. So, 2 under the age of 2, that did a number on my weight. I have 40 remaining pounds to lose. I recently started using the couch to 5k app, and am on week 4. So far it is working great for getting my cardio in. I do run inside on the treadmill, as it's too hot where I live to run outside. I'm looking to add to my workouts and hope to start seeing some real progress. So far, I just feel really great after I run, and it feels like an accomplishment, as I've never enjoyed running.0
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Hi! My baby is 8 weeks old on wednesday! I have 40 pounds to lose as well I started following Emily Skye on Facebook. she has some great workouts she posts everyday. Ive lost 8 pounds in 6 days.0
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I would love to be friends with motivated mamas looking to lose weight! I am in the same boat. I have a 1 1/2 year old son and I gained about 50 lbs when I got pregnant and didn't lose any of it since. I want to lose 50lbs over all. Last week I started the 21 day fix and so far I am really enjoying the workouts but I haven't seen the scale change much so I'm always looking for encouraging friends! Add me.0
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shadow2soul wrote: »Has anyone tried dance workouts at home , u think they work?
Dancing can be a great workout. I haven't used a video program yet, but I did do the dancing video games last year for cardio.
Anyway, I did do a search of the success forums for some of the Dance DVD's I'm aware of:
Hip Hop Ab's
http://community.myfitnesspal.com/en/discussion/1257322/beachbody-hip-hop-abs-results-5-7-pear-girl
http://community.myfitnesspal.com/en/discussion/785218/before-n-after-hip-hop-abs-w-pics
http://community.myfitnesspal.com/en/discussion/951854/picture-results-for-30-days-hip-hop-abs-shakeology
Rockin Body is mentioned quite a bit, but I can't seem to find any progress pictures where the person followed the program. A lot of people seem to use it as a cardio along with workouts that are more strength based.
Zumba is mentioned a lot as well, but it's hard to say if the person is talking about the classes or the DVD's or the video games. Although, I'm not sure if it really makes a difference.
Thank you so much0 -
Lost 2 lbs in last week.... On the way to lose 40... Soooo happy0
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I want to drop 40lbs as well but I am not a mother! But count me in!0
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Hi everyone! I had a c-section nearly 7 weeks ago and still have a fair bit of baby weight to lose. She's totally worth it though!
If anyone wants to add me, please do - I'm currently filling in my food diary every day.
Just wish I could stop myself having creamy hot drinks in cafes!0 -
Hi , I have a 5 week old and need to loose 70lbs , please add me x0
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Add me! I have a 7 months old and I'm approx halfway down to where I'd like to be.0
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