5'4" Ladies with Before and After Pics

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Replies

  • rabbyduby
    rabbyduby Posts: 123 Member
    jemms2014 wrote: »
    I am 5'4 and now down just under 70lbs since February. I started at 226, size 18 pants and XL shirts, I am now in 10/12 pants and medium/large tops. My journey is not complete, and would like to lose another 20lbs, but so far I'm happy with the work in progress

    I hope this picture works

    beforeafter_zpsc9071940.jpg


    I'm about your start size. what work outs do you do and how many calories do you consume daily?
  • Lalalindaloo
    Lalalindaloo Posts: 204 Member
    arditarose wrote: »
    ^^ You're cute. I want to be 20 again, for a day. Well, maybe 21.

    Ha. Meeeee too. 21 for a few days.
  • KaroshiQueen
    KaroshiQueen Posts: 213 Member
    Lalalindaloo wrote: »
    arditarose wrote: »
    ^^ You're cute. I want to be 20 again, for a day. Well, maybe 21.

    Ha. Meeeee too. 21 for a few days.

    No way. I was an idiot at 21.
  • ithrowconfetti
    ithrowconfetti Posts: 451 Member
    I'm still an idiot at 25, but at 21, I got blamed a lot less, because I was a relatively young adult, "still finding my path and purpose in this world". So yeah. I wish I was 21 again. :)
  • arditarose
    arditarose Posts: 15,573 Member
    I actually take back my statement. I want to be 24, with the body I have now. For...One weekend.
  • Aviva92
    Aviva92 Posts: 2,333 Member
    arditarose wrote: »
    I actually take back my statement. I want to be 24, with the body I have now. For...One weekend.

    Is 24 really all that much different than 29?
  • arditarose
    arditarose Posts: 15,573 Member
    Aviva92 wrote: »
    arditarose wrote: »
    I actually take back my statement. I want to be 24, with the body I have now. For...One weekend.

    Is 24 really all that much different than 29?

    Yes, for me it was.
  • Lalalindaloo
    Lalalindaloo Posts: 204 Member
    KaroshiQueen wrote: »
    Lalalindaloo wrote: »
    arditarose wrote: »
    ^^ You're cute. I want to be 20 again, for a day. Well, maybe 21.

    Ha. Meeeee too. 21 for a few days.

    No way. I was an idiot at 21.

    I was too, but I had SO MUCH FUN. I still have fun, but responsibility has crept in. And I get tired by 10pm.

    Not all the time, but sometimes I long for the days when exciting, potentially dangerous or reckless options were met with "Hell yes." Rather than, "I wonder if my insurance will cover me if this goes wrong?"
  • jessica_1205_
    jessica_1205_ Posts: 21 Member
    arditarose wrote: »
    Before and During. Strength train!
    e5z7cncixpk8.jpg
    k3ojuklf4wv7.jpg

    Hot DAMN, I'd kill to look like your before picture, never mind your after! Good job, you look great!
  • Lovely_at_any_size
    Lovely_at_any_size Posts: 94 Member
    You all look great. Keep up the good work and I hope to post here some day.
  • brightsideofpink
    brightsideofpink Posts: 1,018 Member
    untouchable86 wrote: »
    I am 5'4 before at 240 cw is 203. I want to get down to 140 rej8adtmfhmw.jpg

    Looking great! And I love the wavy locks!
  • eat_hike_b33r
    eat_hike_b33r Posts: 82 Member
    cherrybomb_xo wrote: »
    arditarose wrote: »
    Before and During. Strength train!
    e5z7cncixpk8.jpg
    k3ojuklf4wv7.jpg

    Hot DAMN, I'd kill to look like your before picture, never mind your after! Good job, you look great!

    I second that!

  • arditarose
    arditarose Posts: 15,573 Member
    Storble wrote: »
    cherrybomb_xo wrote: »
    arditarose wrote: »
    Before and During. Strength train!
    e5z7cncixpk8.jpg
    k3ojuklf4wv7.jpg

    Hot DAMN, I'd kill to look like your before picture, never mind your after! Good job, you look great!

    I second that!

    Thanks ladies! Still working on it! Good luck to you all.
  • jemms2014
    jemms2014 Posts: 2 Member
    rabbyduby wrote: »
    jemms2014 wrote: »
    I am 5'4 and now down just under 70lbs since February. I started at 226, size 18 pants and XL shirts, I am now in 10/12 pants and medium/large tops. My journey is not complete, and would like to lose another 20lbs, but so far I'm happy with the work in progress

    I hope this picture works

    beforeafter_zpsc9071940.jpg


    I'm about your start size. what work outs do you do and how many calories do you consume daily?

    I am just concentrating on cardio right now, with some rowing machine mixed in. Once I get down to my goal, I think I'm going to look into some weight lifting to sculpt. I am currently doing a 1200 cal diet
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    shadow2soul wrote: »
    How about before and during:

    ***Pic***

    Last year:
    ***Pic***
    ***Pic***

    This year:
    ***Pic***
    I won't be taking a new progress picture until 12/8. I took the September picture at the beginning of a 90 day workout program and I am waiting until the end to take a new one.


    I know I said I wasn't going to update until the End of the 90 day Program, but I've hit a bit of a snag which is going to make it take a bit longer. Anyway, I started a before and after picture group on Nov 19 (Day 71). So I'm updating with that:

    Day 1(of 90 Day program) vs Day 71

    akt27bmjxyeu.jpg
    j71upgx9ysky.jpg
    xk1tzw089qbs.jpg


  • Local_Atlantis
    Local_Atlantis Posts: 262 Member
    What program are you doing, Shadow?
  • lemonsurprise
    lemonsurprise Posts: 255 Member
    jvwkiirhak54.jpg
    Sorry, not a before and after quite yet, but a before and exactly half way photo!
    Currently 175lbs and dead on 5'4.
  • Local_Atlantis
    Local_Atlantis Posts: 262 Member
    Bump :smile:
  • kestrel359
    kestrel359 Posts: 342 Member
    w5knchfqh76v.jpg
  • arditarose
    arditarose Posts: 15,573 Member
    ^^ damn homie
  • neeve86
    neeve86 Posts: 37 Member
    A retrospective of the weight I lost last year, seeing as I've put it much of it back on since after going through some personal stuff - but it's going to come off again by October! So I'm using these as inspiration to do it again - I miss my flat stomach :( 153 to 125, I'm 5'4.5p9petez7hu0i.jpeg
  • arditarose
    arditarose Posts: 15,573 Member
    neeve86 wrote: »
    A retrospective of the weight I lost last year, seeing as I've put it much of it back on since after going through some personal stuff - but it's going to come off again by October! So I'm using these as inspiration to do it again - I miss my flat stomach :( 153 to 125, I'm 5'4.5p9petez7hu0i.jpeg

    Nice. I'm trying to get to 125 now as well so it's cool to see it on another 5'4" girl.

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