Just for Today

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Replies

  • pkw58
    pkw58 Posts: 2,038 Member
    My favorite saying is - not never, just not now.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will move it!
  • bakingforlife
    bakingforlife Posts: 132 Member
    just for today i wont give in at night
    just for todayi will not have pb@j .
    just for today i will exercise
    just for today i will have a positive attitude
  • Dawmelvan
    Dawmelvan Posts: 133 Member
    edited November 2014
    I was just thinking of this yesterday :-) Thanks for the post! Just for today I will celebrate progress.
  • ericalyn73
    ericalyn73 Posts: 79
    One day at a time. It works! I am living proof.
  • JazzieG13
    JazzieG13 Posts: 11 Member
    Just for today ... I will think of myself and of my health first.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: Focus!
  • cpanus
    cpanus Posts: 19,957 Member
    Just for Today: I will stay away form the raisins and peanuts...again!
  • Shirley61
    Shirley61 Posts: 7,758 Member
    JUST FOR TODAY I will enjoy my day, learn from my Yoga practice today to find peace
    within myself. Learn to let things go and try not to control things I have No control over.
  • JenniferIsLosingIt
    JenniferIsLosingIt Posts: 595 Member
    Just for today I will not eat my emotions....
    Just for today I will get my walk in.

    Thank you for this OP
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will focus on family and friends. Happy Thanksgiving!
  • sophomorelove
    sophomorelove Posts: 193 Member
    Honestly, this made me so emotional, I teared up. Thank you for this post. It's unexpectedly powerful to me.
  • cpanus
    cpanus Posts: 19,957 Member
    Just for Today: Friday I will work off Thursday's eats and not worry about one day!
  • FitOldMomma
    FitOldMomma Posts: 790 Member
    RavenLibra wrote: »
    I haven't quit smoking... I am just seeing how long I can go without one.. so far... 1300 days

    That's a good one! I'm at 180 days today.
  • cpanus
    cpanus Posts: 19,957 Member
    Just for Today: I will continue to do what I know works.
  • cpanus
    cpanus Posts: 19,957 Member
    Just for Today: I will eat before the company potluck begins.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not get overwhelmed with guilt.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will remember that small changes have a big impact.
  • cpanus
    cpanus Posts: 19,957 Member
    Just for Today: I will get the workout at the gym done w/DD then walk w/DH and grandpup.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: make it fun!
  • CrainT1
    CrainT1 Posts: 25 Member
    For today, I will NOT think because I exercise I can have this or that...
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will learn from past mistakes, not be defined by them.
  • mytime6630
    mytime6630 Posts: 4,292 Member
    Just for today, I will not look at the scale, and instead focus on healthy eating!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Merry Christmas, One and All.
  • cpanus
    cpanus Posts: 19,957 Member
    Merry Christmas, Kate!

    Merry Christmas, everyone!

    Chris
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just got Today: recovery
  • Suzibluski
    Suzibluski Posts: 43 Member
    Just for today.. I will get in my exercise
    Thank you for this post! I am going to use this big time...
  • cpanus
    cpanus Posts: 19,957 Member
    Just for Today: I will get my four miles in and a total of 15,000 steps.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Shirley61 wrote: »
    JUST FOR TODAY I will enjoy my day, learn from my Yoga practice today to find peace
    within myself. Learn to let things go and try not to control things I have No control over.

    hi sweet Shirley
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    just for today , I will try to make up for the over eating I did over the holidays. it will probable takes several weeks to make up for it. Will be eating mostly fish the rest of the week.
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