Just for Today

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  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will focus on family and friends. Happy Thanksgiving!
  • sophomorelove
    sophomorelove Posts: 193 Member
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    Honestly, this made me so emotional, I teared up. Thank you for this post. It's unexpectedly powerful to me.
  • cpanus
    cpanus Posts: 19,295 Member
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    Just for Today: Friday I will work off Thursday's eats and not worry about one day!
  • FitOldMomma
    FitOldMomma Posts: 790 Member
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    RavenLibra wrote: »
    I haven't quit smoking... I am just seeing how long I can go without one.. so far... 1300 days

    That's a good one! I'm at 180 days today.
  • cpanus
    cpanus Posts: 19,295 Member
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    Just for Today: I will continue to do what I know works.
  • cpanus
    cpanus Posts: 19,295 Member
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    Just for Today: I will eat before the company potluck begins.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not get overwhelmed with guilt.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will remember that small changes have a big impact.
  • cpanus
    cpanus Posts: 19,295 Member
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    Just for Today: I will get the workout at the gym done w/DD then walk w/DH and grandpup.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: make it fun!
  • CrainT1
    CrainT1 Posts: 25 Member
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    For today, I will NOT think because I exercise I can have this or that...
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will learn from past mistakes, not be defined by them.
  • mytime6630
    mytime6630 Posts: 4,206 Member
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    Just for today, I will not look at the scale, and instead focus on healthy eating!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Merry Christmas, One and All.
  • cpanus
    cpanus Posts: 19,295 Member
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    Merry Christmas, Kate!

    Merry Christmas, everyone!

    Chris
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just got Today: recovery
  • Suzibluski
    Suzibluski Posts: 43 Member
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    Just for today.. I will get in my exercise
    Thank you for this post! I am going to use this big time...
  • cpanus
    cpanus Posts: 19,295 Member
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    Just for Today: I will get my four miles in and a total of 15,000 steps.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Shirley61 wrote: »
    JUST FOR TODAY I will enjoy my day, learn from my Yoga practice today to find peace
    within myself. Learn to let things go and try not to control things I have No control over.

    hi sweet Shirley
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    just for today , I will try to make up for the over eating I did over the holidays. it will probable takes several weeks to make up for it. Will be eating mostly fish the rest of the week.

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