Can some food spike your metabolism?

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  • jgnatca
    jgnatca Posts: 14,464 Member
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    Natural oils from nuts, olives, avocado do so help everything go down so smoothly, but watch those portions. A tablespoon is plenty, woah!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
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    Of course, send me a private message proving that you are serious about the question you asked. Then I'll decide if I'll elaborate.
    In other words, you have nothing to substantiate your claim OR you're selling something. In either case, you don't want to be open to public ridicule.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    You could also try cayenne. Powder or capsules.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
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    ironanimal wrote: »
    Anything that perceivably, temporarily increased your metabolic rate would have disastrous consequences for heart rate and body temperature.

    Exercise has disastrous consequences?

  • bwogilvie
    bwogilvie Posts: 2,130 Member
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    ironanimal wrote: »
    Anything that perceivably, temporarily increased your metabolic rate would have disastrous consequences for heart rate and body temperature.

    Exercise has disastrous consequences?

    Sure does! It has disastrous consequences for my food budget. I'd say that it is 20-25% more than it would be if I didn't exercise. But it raises my body temperature, and thus I have to turn down the thermostat at home. So maybe they balance out in the end.
  • lorib642
    lorib642 Posts: 1,942 Member
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    You could also try cayenne. Powder or capsules.

    If I read it right the OP was asking about the fruits and nuts they ate