Mom's and Dad's looking for support
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Tonight's dinner - Baked chicken and southwest blend veggies, sauteed in coconut oil.
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I'm tired of this cold weather!
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41 yo dad to 7 great kids, 4 biological and 3 adopted. The wife and I are both struggling to eat healthy and get exercise with our hectic schedule. Any tips appreciated and feel free to add me as a friend.0
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@bstewart1973 Sounds like you have your hands full. The one of the best things to do is draw out a plan. Schedule your workouts and list out what you want to have for your meals. That is a good start.0
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Dad of 2 kids 11 and 5. Work Full Time and Coach Swim Part Time, plus chauffeur to Dance, Swim and Karate.
Sill find some time to go fishing and hunting!0 -
My kids love fishing. Their grandpa and I take them out as often as we can during the warmer months.
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Hi! I'm a mother of 3, ages 12, 11, and 8, and after going through a divorce 2 years ago I have really let the weight pile back on from stress eating and whatever else. I want to get healthy and feel good about myself again. My goal is to lose 40 pounds. I just started turbo fire yesterday and I plan to follow the schedule and do it 6 days a week. I want to get motivated!!0
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I have 3.. Older, 22, 23, and 25... Oldest has Aspergers ...still at home no license yet am his transport everywhere! We are unsure he will ever live on his own! Feel free to add!0
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@Leah_Nicole219 our kids are almost the same age. Mine are 13, 11, and 6. How do you like Turbo Fire so far?
@michellelhodges123 I'm sure your oldest with Aspergers must be a challenge for you at times.0 -
I saw this article this morning talking about fake olive. Thought it was kind of interesting.
http://cdn.eatlocalgrown.com/10-fake-olive-oil.html0 -
Dad on Diet here. All feel free to add me! 18 year old daughter.0
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Hi! I'm a Single mom to 4 beautiful kids,17,15,13, and 8 who is at the tail end of a divorce and want to get fit and feel better about myself. My kids are pretty active, but it's been a rough year for them and I want to get outdoors more and be more active. Feel free to add me!0
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@Blueeyedgirl4 wow, 3 teenagers. Yikes! My daughter just turned 13, and the other is 11, so pre-teen, and they are starting to drive me nuts. I can't imagine 3. lol And single mom! I tip my hat to you.
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I'm a stay at home mom to two little girls, one is 10 months and one is almost 3. Anyone can add me!
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Newly single mom to a wonderful 10 and 7 year old. I'm so glad I have them! Getting in shape and wanting to feel great.0
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Good morning everyone. What excuse did you bust through this past weekend?
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Had to get it done late last night, but still got it done. I'm up 5 pounds since the beginning 2 weeks ago. I know it's mostly body fat right now since it's the building stage. Sometimes a hard concept to grasp when the goal has been to lose weight. Hopefully I'm doing it right and it will all pay off in the end.
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Are you getting enough sleep?
Recovery is one of the most misunderstood aspects of physical fitness. Did you know your muscles actually grow while you rest? Make sure you're getting the sleep you need to rest and recover!
For more information on sleep and muscle growth, check out:
http://www.teambeachbody.com/about/newsletters/-/nli/229
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Happy Friday! How did everyone's week go?0
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Alright, I know there are some new moms and dads out there. If you are looking for support from someone who knows what it is like to run the kids all over, then I'm your guy. Let's be friends and do this together!
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Mother of 3, and looking for sypport and motivation also! Feel free to add!0
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Mom of 3, stepmom of 3. add me. I've started on a new fitness quest. Making time for ourselves is the hardest but one of the most important things we can do for our kids.0
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Welcome! Us parents have to stick together to inspire our children.0
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#BOD inspired a crossfit day. I was going to do T25, but decided to run and mix in some strength training. After each lap i did 1 set of upper body exercises, 15 reps, including push-ups, push up knee taps, tricep dips, and ab mason twists-all while my son was at soccer practice
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Are you ready for summer? If not, then come get your jump start with us.
http://community.myfitnesspal.com/en/group/104800-21-done-fitness-support-group
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