Good news for people who like eating fat!

rprussell2004
rprussell2004 Posts: 870 Member
edited November 8 in Food and Nutrition
SCIENCE!

"New research links diabetes, heart disease risk to diet high in carbs, not fat."

I'm gonna do them a few better and quadruple it.
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Replies

  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
    well that's news from left field!!!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Interesting study. Thanks for posting.
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    Science is a great thing, isn't it?
  • It's true because fats aren't broken down into sugar in our bodies, carbs are (apart from sugar itself of course). Love my fats ;) haha
  • SueInAz
    SueInAz Posts: 6,592 Member
    I've known this for awhile. It's great to see some good research going on around it.
  • warblerofdoom
    warblerofdoom Posts: 11
    edited November 2014
    So eating chicken skin is OK now? I was taught to remove the skin.. it's a habit now.
  • JoRocka
    JoRocka Posts: 17,525 Member
    So eating chicken skin is OK now? I was taught to remove the skin.. it's a habit now.
    well that defeats the whole purpose of buying a rotisserie chicken. that crisp delicious skin is where it is at!!!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    So eating chicken skin is OK now? I was taught to remove the skin.. it's a habit now.
    You were taught that dietary fat makes you fat and that dietary fat leads to heart disease.
  • redfisher1974
    redfisher1974 Posts: 614 Member
    Whats proven today will be dis-proven tomorrow... Doctors use to think smoking was good for you....
  • JazzFischer1989
    JazzFischer1989 Posts: 531 Member
    Guess I'm done for. I love carbs.
  • rprussell2004
    rprussell2004 Posts: 870 Member
    Whats proven today will be dis-proven tomorrow... Doctors use to think smoking was good for you....

    +1
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Whats proven today will be dis-proven tomorrow... Doctors use to think smoking was good for you....
    I guess I don't get this comment. Given that science is always "learning something new", do we ignore all science and do what we've always done?
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    I wonder what sort of results would come about if conducted on those who don't have metabolic disorders.
  • jrline
    jrline Posts: 2,353 Member
    I believe it. I prefer less of a regular item to low fat or no fat. Bacon is Delicious.

    29509743.png
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    edited November 2014
    I wonder what sort of results would come about if conducted on those who don't have metabolic disorders.

    A great question. Hasn't Volek done studies on that as well? Limited, granted...

    I'd also wonder: what percentage of Americans (for example) has metabolic syndrome based on their descriptor: "defined as the presence of at least three of five factors that increase the risk for heart disease and diabetes (excess belly fat, elevated blood pressure, low “good” cholesterol, insulin resistance or glucose intolerance, and high triglycerides)".

    I'm gonna bet it's not an insignificant percentage.
  • SueInAz
    SueInAz Posts: 6,592 Member
    I wonder what sort of results would come about if conducted on those who don't have metabolic disorders.
    Agreed. I'd actually prefer if they used more than 16 subjects, too. I always have a problem with studies that use such a statistically small group of people.
  • PwrLftr82
    PwrLftr82 Posts: 945 Member
    Whats proven today will be dis-proven tomorrow... Doctors use to think smoking was good for you....

    I'm pretty sure no one ever thought smoking was "good for you," maybe just not "bad for you." Difference.
  • rprussell2004
    rprussell2004 Posts: 870 Member
    SueInAz wrote: »
    I wonder what sort of results would come about if conducted on those who don't have metabolic disorders.
    Agreed. I'd actually prefer if they used more than 16 subjects, too. I always have a problem with studies that use such a statistically small group of people.

    I think we're building up to a more widespread and thorough test. (Or at least, I'd like to believe we are...)

    The ball's just starting to get rolling on this stuff, after ~40 years of going the wrong direction.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    I mean it is what it is... You just have to take it for what it's worth given the population they carried it out on.

    It may not have practical application to average, healthy individuals etc..
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    I mean it is what it is... You just have to take it for what it's worth given the population they carried it out on.

    It may not have practical application to average, healthy individuals etc..

    This is what we have now. We take it for what it is now, yep.
  • SLHysell
    SLHysell Posts: 247 Member
    Eggs were bad and then they were good and then they were bad....etc etc etc. I've learned to not put faith in any single study. We all know what's good for us intuitively. We don't need a study to understand the simple concept of moderation in all things.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    For folks who are considering this article with any seriousness, I urge you to refer to the study linked, rather than just the university press release.
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
    Well, obviously. Fat has little affect on blood glucose.
  • rprussell2004
    rprussell2004 Posts: 870 Member
    Well, HERE'S the problem:
    This work was supported by the Dairy Research Institute, the National Cattlemen’s Beef Association and the Egg Nutrition Center.

    Follow the money, sheeple! No wonder the findings supported LCHF!
  • rprussell2004
    rprussell2004 Posts: 870 Member
    SLHysell wrote: »
    Eggs were bad and then they were good and then they were bad....etc etc etc. I've learned to not put faith in any single study. We all know what's good for us intuitively. We don't need a study to understand the simple concept of moderation in all things.

    +2
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Well, HERE'S the problem:
    This work was supported by the Dairy Research Institute, the National Cattlemen’s Beef Association and the Egg Nutrition Center.

    Follow the money, sheeple! No wonder the findings supported LCHF!

    Always a concern unfortunately.
  • auddii
    auddii Posts: 15,357 Member
    PwrLftr82 wrote: »
    Whats proven today will be dis-proven tomorrow... Doctors use to think smoking was good for you....

    I'm pretty sure no one ever thought smoking was "good for you," maybe just not "bad for you." Difference.

    Actually, Teddy Roosevelt was prescribed cigars as a child because it was thought that it would help cure his asthma (along with drinking coffee and whiskey). It didn't work out so well, but not surprisingly he did much better when he started incorporating vigorous exercise into his life.
  • SueInAz
    SueInAz Posts: 6,592 Member
    Well, HERE'S the problem:
    This work was supported by the Dairy Research Institute, the National Cattlemen’s Beef Association and the Egg Nutrition Center.

    Follow the money, sheeple! No wonder the findings supported LCHF!

    Well, those groups certainly have a vested interest in this study having results which would benefit their industries but it doesn't change the fact that eating fat doesn't make one fat and a high carb diet is problematic for those with certain medical markers. There have been other studies which have suggested the same (and no I don't have links to them while I'm at work) in the past and hopefully more coming in the future.
  • PwrLftr82
    PwrLftr82 Posts: 945 Member
    auddii wrote: »
    PwrLftr82 wrote: »
    Whats proven today will be dis-proven tomorrow... Doctors use to think smoking was good for you....

    I'm pretty sure no one ever thought smoking was "good for you," maybe just not "bad for you." Difference.

    Actually, Teddy Roosevelt was prescribed cigars as a child because it was thought that it would help cure his asthma (along with drinking coffee and whiskey). It didn't work out so well, but not surprisingly he did much better when he started incorporating vigorous exercise into his life.

    Oh jeez...
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    Well, HERE'S the problem:
    This work was supported by the Dairy Research Institute, the National Cattlemen’s Beef Association and the Egg Nutrition Center.

    Follow the money, sheeple! No wonder the findings supported LCHF!
    Don't forget Atkins foundation
    http://www.plosone.org/article/info:doi/10.1371/journal.pone.0113605. Funny how they weren't mentioned in the Competing Interests section.
    Funding: This work was funded by a grant from Dairy Research Institute, The Beef Checkoff, the Egg Nutrition Center, and the Robert C. And Veronica Atkins Foundation. The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript. Partial funding for Open Access provided by The Ohio State University Open Access Fund.
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