December Running Challenge
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Congratulations everyone! You guys are all amazing and so inspiring, I am very happy to have found this group And thank you @stowshew71 for organizing this group!
Let's rock-n-roll in 2015!0 -
@stowshew71 - wow 2800 miles for the year! That is amazing!! Thanks so much for organizing these challenges, they are so great to bring people/runners together from all over the world and get us motivated to keep improving!
Thanks @shanaber and it is my pleasure. You guys help keep me going.2088 total miles in 2014.
I can truly admire the physical and mental demands of running that many miles.
You sir are amazing!!!
Thanks @fabnine It does take a lot of determination and this site and everyone that do these challenges with me helps a lot.Runningmischka wrote: »Congratulations everyone! You guys are all amazing and so inspiring, I am very happy to have found this group And thank you @stowshew71 for organizing this group!
Let's rock-n-roll in 2015!
You are very welcome @Runningmischka and I am glad you found us as well.
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1 Dec - 7.2mi, easy effort
2 Dec - 5.2mi, 12x hill repeats
3 Dec - 8.1mi, midweek long, easy effort + 3.2 trail
4 Dec - 6mi, fartlek/Strava bashing
5 Dec - 8.2mi, easy/rain
6 Dec - 6.1mi, easy w/the girl
7 Dec - 3.3mi, easy
8 Dec - 10mi + 6.4mi, both easy
9 Dec - 6mi with 2mi @tempo (6:25, 6:15)
10 Dec - 8.3mi, midweek longish, +3mi w/the girl
11 Dec - 5mi, easy
12 Dec - 7mi, 4x Yasso 800s (3:18, 3:18, 3:17, 3:16), +3.1mi easy
13 Dec - 7.1mi, technical trail, +5.3 easy
14 Dec - 12mi long (new PR of 74 MPW)
15 Dec - 8.2mi, easy
16 Dec - 6.5mi, hill repeats/Strava bashing
17 Dec - 7mi, easy
18 Dec - 7mi, easy w/hills
19 Dec - 6.5mi, easy, + 4mi w/the girl
20 Dec - 8.3mi, easy w/hills
21 Dec - 5.9mi, easy w/the girl
22 Dec - 8.6+3.3mi, easy
23 Dec - 3mi, easy w/the girl, +6mi easy, w/the boss
24 Dec - 5.7mi, hills w/the girl
25 Dec - 15mi, more hills
26 Dec - 5mi, easy, w/the girl
27 Dec - 6.6mi, easy
28 Dec - 7mi, easy
29 Dec - 7mi, trail
30 Dec - 5.4mi, easy
31 Dec - 10mi, easy
Total: 257mi
Goal: 250mi
Current Streak:
55 days (455 mi)
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Dang it. Didn't quite make it but I was closer than I thought I was. Had I known it was only 7 miles and change I probably would have logged one more long run on new year's eve. Looking forward to hitting it hard for January!
12/4: 3.11 miles
12/5: 2.25 miles
12/6: 4.00 miles
12/7: 4.19 miles
12/8: 1.00 mile
12/9: 5.61 miles
12/11: 3.56 miles
12/12: 2.00 miles
12/14: 5.02 miles
12/15: 3.21 miles
12/18: 2.00 miles
12/19: 2.46 miles
12/23: 6.02 miles
12/27: 2.14 miles
12/30: 6.02 miles
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I'm just getting time to post. It's been a LONG holiday season. I'm happy to report that I exceeded my goal by a good margin. Next month is even going to be better...with an even bigger goal.
12/03/2014 - 3.33 Miles - Cumulative 3.33 Miles.
12/04/2014 - 4.12 Miles - Cumulative 7.45 Miles
12/06/2014 - 3.14 Miles - Cumulative 10.59 Miles (Set a 5K PR on this one of 27:23)
12/08/2014 - 2.13 Miles - Cumulative 12.72 Miles
12/09/2014 - 4.08 Miles - Cumulative 16.80 Miles
12/11/2014 - 4.28 Miles - Cumulative 21.08 Miles
12/12/2014 - 2.62 Miles - Cumulative 23.70 Miles
12/14/2014 - 4.72 Miles - Cumulative 28.42 Miles
12/16/2014 - 4.10 Miles - Cumulative 32.52 Miles
12/18/2014 - 4.70 Miles - Cumulative 37.22 Miles
12/19/2014 - 2.50 Miles - Cumulative 39.72 Miles
12/21/2014 - 5.19 Miles - Cumulative 44.91 Miles
12/23/2014 - 4.09 Miles - Cumulative 49.00 Miles
12/24/2014 - 3.19 Miles - Cumulative 52.19 Miles
12/28/2014 - 4.00 Miles - Cumulative 57.19 Miles
12/30/2014 - 5.50 Miles - Cumulative 62.69 Miles
GOAL: 50 Miles
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