DECEMBER FIRST!!
Replies
-
lose 8 lbs this month and keep my exercise going strong threw the winter0
-
I hope to lose another 6 pounds by Christmas and work on consuming more fruits and vegetables.0
-
1. Don't gain weight. Maintenance or loss is fine.
2. Don't re-injure back.
3. Keep lifting.
4. Keep eating.0 -
Deadlift 250
Bench 135
I have other minor goals, but those are the big ones.0 -
To stick to my gluten free lifestyle 100%. I'm even doing all the Christmas baking completely gluten free, and if others don't like it, they can suck it up and not eat my cookies :P0
-
I goals are to just keep chugging along! I have some serious mental challenges when it comes to going over what I had planned to, or having an off day, and what not. So the BIGGEST goal for me this month is self-understanding/forgiveness and enjoying the holidays (within reason!).0
-
I'll be happy if I manage to maintain. Happier if I can lose 4lbs. Ecstatic if I can lose 6lbs.0
-
I'm going to go to the gym 5x a week. Not sure about my other goals yet. I'd like to get to 229.9 (7.3 pounds away!).0
-
My goals are to make at least 6/8 classes of a boxing/self defense class I signed up for. To go to yoga once a week. And to not go over my calorie goals except on christmas eve and christmas day, and to keep those days under 2500 calories.0
-
My goal is to have 2 workouts a day, eat clean and lose 5lbs this month. That's not asking for much during a Holiday filled month... right?0
-
my goal is to lose 8lbs....back in the gym this week and trying to stop late night snacking!0
-
Get back into the pool and continue training for 2015 tri season. I've made a lot of excuses in November (very cold month). Stick to mostly clean, gluten-free, sweetener free eating. Lift weights consistently 2-3 times per week. Get in 2-3 runs per week. Otherwise, stay the course. smile:0
-
I'd be thrilled with loosing four pounds and a couple of inches. Doing the elliptical four times a week and strength training three times a week and diet soda once a week.0
-
to be under 200! so freaking close. bounced between 205 and 210 for the past 6mths.0
-
Drinking more water ... and finding some kind of exercise that I can stick too!0
-
I started a 30 day challenge that includes logging food everyday for 30 days, Cutting out pop (for which I've been suffering through 4 days of headaches...) and exercising 4-5 days a week. Also weighing in only on 12/1 and 12/300
-
Finish up my second round of SL5x5 on the 12th and going to test my 1 rep maxes on the 19th. Hoping to hit 245+lbs Bench, 405+ Squat and 425+ Deadlift at a bodyweight of 190 lbs0
-
9 Days later?! How are you doing?eleanorbelle79 wrote: »my goal is to lose 8lbs....back in the gym this week and trying to stop late night snacking!
0 -
9 Days later?! How are you doinGet back into the pool and continue training for 2015 tri season. I've made a lot of excuses in November (very cold month). Stick to mostly clean, gluten-free, sweetener free eating. Lift weights consistently 2-3 times per week. Get in 2-3 runs per week. Otherwise, stay the course. smile:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions